Titan
January 2021

Craig Hege
YMCA - Chambersburg
60-69
Craig Hege
# 3 of 11,432
47,497 Calories
View Profile

Challenge Totals

Miles 939
Calories 47,497
Score 0

  • January 31, 2021

    37.85 Miles
    2,003 Calories
    0 Score
    Rides
    12.00 mi in 38:38
    12.01 mi in 37:22
    2.03 mi in 5:32
    11.81 mi in 36:50

  • January 30, 2021

    53.00 Miles
    2,329 Calories
    0 Score
    Rides
    10.00 mi in 31:35
    12.50 mi in 42:34
    12.50 mi in 40:32
    18.00 mi in 1:02:30

  • January 29, 2021

    45.82 Miles
    2,348 Calories
    0 Score
    Rides
    14.01 mi in 41:51
    13.51 mi in 40:42
    18.30 mi in 53:13

  • January 28, 2021

    35.18 Miles
    1,825 Calories
    0 Score
    Rides
    10.16 mi in 30:47
    20.02 mi in 1:01:45
    5.00 mi in 15:59

  • January 27, 2021

    41.52 Miles
    2,104 Calories
    0 Score
    Rides
    1.00 mi in 2:25
    1.02 mi in 2:57
    2.03 mi in 6:09
    2.36 mi in 7:22
    2.91 mi in 9:08
    3.37 mi in 8:36
    2.93 mi in 9:31
    4.99 mi in 13:37
    4.01 mi in 11:29
    5.00 mi in 13:34
    1.50 mi in 4:52
    2.36 mi in 7:05
    2.03 mi in 6:17
    2.01 mi in 5:55
    4.00 mi in 12:09

  • January 26, 2021

    38.85 Miles
    2,081 Calories
    0 Score
    Rides
    6.33 mi in 18:17
    5.37 mi in 15:51
    5.43 mi in 15:16
    5.43 mi in 15:01
    6.01 mi in 16:40
    4.53 mi in 12:47
    5.75 mi in 16:35

  • January 25, 2021

    35.00 Miles
    1,683 Calories
    0 Score
    Rides
    6.91 mi in 21:13
    6.91 mi in 21:36
    6.98 mi in 21:42
    6.98 mi in 21:30
    7.22 mi in 22:11

  • January 24, 2021

    31.74 Miles
    1,572 Calories
    0 Score
    Rides
    8.00 mi in 25:03
    7.87 mi in 25:12
    7.87 mi in 26:12
    8.00 mi in 26:21

  • January 23, 2021

    35.30 Miles
    1,595 Calories
    0 Score
    Rides
    8.38 mi in 26:44
    9.54 mi in 28:23
    8.38 mi in 27:41
    9.00 mi in 28:17

  • January 22, 2021

    31.23 Miles
    1,453 Calories
    0 Score
    Rides
    10.67 mi in 36:20
    10.01 mi in 29:54
    10.55 mi in 36:28

  • January 21, 2021

    34.74 Miles
    1,769 Calories
    0 Score
    Rides
    11.03 mi in 37:36
    12.18 mi in 35:52
    11.53 mi in 37:27

  • January 20, 2021

    39.20 Miles
    1,976 Calories
    0 Score
    Rides
    12.18 mi in 37:22
    13.51 mi in 38:35
    13.51 mi in 39:10

  • January 19, 2021

    40.27 Miles
    2,153 Calories
    0 Score
    Rides
    10.16 mi in 29:58
    18.30 mi in 55:38
    11.81 mi in 36:07

  • January 16, 2021

    30.03 Miles
    1,629 Calories
    0 Score
    Rides
    10.01 mi in 31:05
    20.02 mi in 56:51

  • January 14, 2021

    29.61 Miles
    1,517 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    1.02 mi in 3:01
    2.36 mi in 6:26
    2.91 mi in 8:10
    3.37 mi in 9:22
    2.93 mi in 8:35
    4.42 mi in 11:39
    4.01 mi in 10:53
    1.50 mi in 4:16
    2.36 mi in 6:31
    3.73 mi in 10:41

  • January 13, 2021

    36.78 Miles
    1,832 Calories
    0 Score
    Rides
    7.00 mi in 19:57
    5.43 mi in 15:39
    5.43 mi in 16:02
    6.91 mi in 20:36
    6.01 mi in 17:28
    6.00 mi in 17:27

  • January 12, 2021

    28.87 Miles
    1,380 Calories
    0 Score
    Rides
    6.91 mi in 21:23
    6.98 mi in 21:21
    6.98 mi in 21:37
    8.00 mi in 24:43

  • January 11, 2021

    36.75 Miles
    1,927 Calories
    0 Score
    Rides
    8.01 mi in 24:17
    7.87 mi in 24:09
    7.87 mi in 24:00
    5.00 mi in 14:31
    8.00 mi in 25:29

  • January 10, 2021

    49.00 Miles
    2,407 Calories
    0 Score
    Rides
    6.00 mi in 18:46
    9.00 mi in 25:42
    10.00 mi in 29:54
    9.00 mi in 26:14
    5.00 mi in 15:38
    10.00 mi in 28:46

  • January 9, 2021

    33.00 Miles
    1,708 Calories
    0 Score
    Rides
    11.00 mi in 34:54
    11.00 mi in 32:47
    11.00 mi in 30:58

  • January 8, 2021

    38.91 Miles
    2,048 Calories
    0 Score
    Rides
    2.03 mi in 5:53
    11.03 mi in 35:20
    12.01 mi in 36:35
    2.03 mi in 6:07
    11.81 mi in 36:19

  • January 7, 2021

    40.01 Miles
    2,046 Calories
    0 Score
    Rides
    13.00 mi in 39:17
    14.01 mi in 40:10
    13.00 mi in 38:26

  • January 6, 2021

    42.31 Miles
    2,214 Calories
    0 Score
    Rides
    14.00 mi in 40:37
    18.30 mi in 53:46
    10.01 mi in 30:34

  • January 5, 2021

    32.04 Miles
    1,711 Calories
    0 Score
    Rides
    10.01 mi in 29:42
    20.02 mi in 58:38
    2.01 mi in 5:44

  • January 4, 2021

    38.32 Miles
    2,010 Calories
    0 Score
    Rides
    18.30 mi in 56:21
    20.02 mi in 59:03
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default