Titan
January 2021

Trudy Alleman
YMCA - Chambersburg
60-69
Trudy Alleman
# 73 of 11,432
14,801 Calories
View Profile

Challenge Totals

Miles 411
Calories 14,801
Score 0

  • January 30, 2021

    18.30 Miles
    720 Calories
    0 Score
    Rides
    18.30 mi in 1:53:54

  • January 28, 2021

    20.02 Miles
    760 Calories
    0 Score
    Rides
    20.02 mi in 2:08:09

  • January 27, 2021

    21.38 Miles
    762 Calories
    0 Score
    Rides
    7.87 mi in 53:28
    13.51 mi in 1:14:01

  • January 26, 2021

    16.60 Miles
    573 Calories
    0 Score
    Rides
    7.60 mi in 49:21
    9.00 mi in 45:23

  • January 24, 2021

    15.54 Miles
    480 Calories
    0 Score
    Rides
    13.51 mi in 1:15:28
    2.03 mi in 10:40

  • January 23, 2021

    15.43 Miles
    471 Calories
    0 Score
    Rides
    2.00 mi in 11:51
    1.00 mi in 4:52
    1.00 mi in 5:36
    1.02 mi in 7:28
    8.38 mi in 44:18
    2.03 mi in 10:25

  • January 22, 2021

    20.40 Miles
    743 Calories
    0 Score
    Rides
    1.00 mi in 5:49
    12.18 mi in 1:15:34
    7.22 mi in 41:41

  • January 21, 2021

    23.58 Miles
    825 Calories
    0 Score
    Rides
    4.42 mi in 22:43
    6.98 mi in 45:55
    12.18 mi in 1:13:34

  • January 18, 2021

    20.00 Miles
    603 Calories
    0 Score
    Rides
    6.00 mi in 35:26
    2.00 mi in 10:19
    3.00 mi in 16:43
    9.00 mi in 44:37

  • January 17, 2021

    18.44 Miles
    694 Calories
    0 Score
    Rides
    6.91 mi in 38:14
    11.53 mi in 1:11:47

  • January 16, 2021

    17.94 Miles
    686 Calories
    0 Score
    Rides
    6.91 mi in 44:21
    11.03 mi in 1:19:57

  • January 15, 2021

    22.31 Miles
    751 Calories
    0 Score
    Rides
    6.01 mi in 34:13
    5.75 mi in 32:27
    10.55 mi in 56:43

  • January 14, 2021

    20.54 Miles
    773 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.00 mi in 4:04
    8.38 mi in 41:00
    10.16 mi in 1:00:22

  • January 12, 2021

    16.81 Miles
    668 Calories
    0 Score
    Rides
    5.00 mi in 21:28
    11.81 mi in 1:10:27

  • January 11, 2021

    17.45 Miles
    700 Calories
    0 Score
    Rides
    7.44 mi in 39:13
    10.01 mi in 1:02:01

  • January 10, 2021

    15.44 Miles
    606 Calories
    0 Score
    Rides
    5.43 mi in 34:00
    10.01 mi in 1:05:28

  • January 9, 2021

    20.55 Miles
    809 Calories
    0 Score
    Rides
    2.91 mi in 13:57
    4.01 mi in 20:10
    5.37 mi in 31:30
    4.53 mi in 27:30
    3.73 mi in 20:20

  • January 8, 2021

    18.41 Miles
    688 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    7.87 mi in 49:57
    9.54 mi in 49:09

  • January 7, 2021

    15.77 Miles
    550 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    2.36 mi in 11:34
    5.43 mi in 28:20
    6.98 mi in 35:49

  • January 6, 2021

    19.12 Miles
    593 Calories
    0 Score
    Rides
    3.37 mi in 18:03
    4.42 mi in 23:39
    6.33 mi in 34:19
    5.00 mi in 28:54

  • January 5, 2021

    22.03 Miles
    781 Calories
    0 Score
    Rides
    2.36 mi in 10:43
    10.67 mi in 56:42
    9.00 mi in 43:14

  • January 4, 2021

    14.62 Miles
    508 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.02 mi in 4:47
    2.03 mi in 9:51
    2.93 mi in 16:47
    1.50 mi in 6:44
    2.36 mi in 11:57
    2.03 mi in 9:47
    1.75 mi in 8:59
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default