Roger Gollihugh - Ghost Buster - Interactive Fitness

Ghost Buster
February 2021

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Ghost Buster
February 2021

Roger Gollihugh

YMCA - Greater Dayton - Coffman 70-79

70-79

# 3,702 of 11,750

0 Points

# 3,702

of 11,750 Riders

0

Points

Challenge Totals

Miles	122
Calories	4,115
Score	0

Timeline

February 26, 2021

2.00 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

32

112

119

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

34

125

132
February 25, 2021

5.50 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

33

105

110

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

33

121

128

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

32

115

126

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

34

121

129

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

51

121

128
February 24, 2021

6.50 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

32

97

108

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

32

113

130

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

32

113

131

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

33

114

136

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

32

114

132

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

51

120

135
February 23, 2021

6.50 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

33

103

120

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

33

107

133

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

32

116

133

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

32

105

130

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

32

112

136

Redwood Dash

1.50 mi in 6:26

1

6:26

1.5

14.0

49

109

136
February 22, 2021

7.50 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

35

124

125

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

34

129

133

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

35

130

136

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

35

127

135

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

34

123

135

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

33

115

132

Redwood Dash

1.50 mi in 5:31

1

5:31

1.5

16.3

56

151

143
February 19, 2021

4.00 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

32

107

109

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

34

120

127

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

34

124

127

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

34

122

129
February 18, 2021

8.00 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

32

109

119

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

33

108

125

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

31

95

124

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

31

97

123

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

30

92

116

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

33

107

121

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

30

92

120

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

31

98

123
February 15, 2021

6.75 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

32

118

140

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

31

108

139

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

32

112

138

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

32

108

136

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

30

93

130

Titan Time

1.75 mi in 8:46

1

8:46

1.75

12.0

65

103

128
February 12, 2021

7.00 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

35

140

131

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

37

151

138

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

37

146

137

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

36

140

137

Redwood Dash

1.50 mi in 6:04

1

6:04

1.5

14.8

48

118

127

Redwood Dash

1.50 mi in 5:30

1

5:30

1.5

16.4

56

155

141
February 11, 2021

8.50 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

32

102

117

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

33

119

134

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

33

118

136

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

33

116

134

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

33

116

132

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

34

122

134

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

33

118

131

Redwood Dash

1.50 mi in 6:28

1

6:28

1.5

13.9

47

104

134
February 10, 2021

8.50 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

34

129

141

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

34

130

145

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

34

122

142

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

35

132

144

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

35

133

144

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

35

128

141

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

32

102

134

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

50

116

137
February 9, 2021

10.00 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

34

125

134

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

32

104

132

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

32

103

131

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

32

104

130

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

31

102

127

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

32

101

126

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

29

86

122

Redwood Dash

1.50 mi in 6:48

1

6:48

1.5

13.2

47

99

127

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

48

104

132
February 8, 2021

8.50 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

32

105

117

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

32

113

140

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

33

119

142

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

32

113

140

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

33

110

137

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

33

120

141

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

33

122

139

Redwood Dash

1.50 mi in 6:18

1

6:18

1.5

14.3

48

111

144
February 5, 2021

8.00 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

31

98

125

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

33

111

135

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

33

124

136

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

33

119

137

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

35

127

140

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

50

117

141

Redwood Dash

1.50 mi in 6:11

1

6:11

1.5

14.6

50

117

141
February 4, 2021

8.55 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

33

121

144

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

33

121

144

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

33

120

142

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

33

109

134

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

35

116

140

Campus Loop

2.03 mi in 8:49

1

8:49

2.03

13.8

67

109

139

Redwood Dash

1.50 mi in 6:38

1

6:38

1.5

13.6

48

102

133
February 3, 2021

5.50 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

32

113

140

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

32

117

141

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

32

105

136

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

32

101

135

Redwood Dash

1.50 mi in 6:30

1

6:30

1.5

13.8

50

109

138
February 2, 2021

6.52 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

32

120

138

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

34

120

144

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

32

112

137

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

32

111

139

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

34

111

138

Redwood Dash

1.50 mi in 6:18

1

6:18

1.5

14.3

46

107

132
February 1, 2021

4.00 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

35

130

140

Redwood Dash

1.50 mi in 5:46

1

5:46

1.5

15.6

52

132

134

Redwood Dash

1.50 mi in 5:27

1

5:27

1.5

16.5

55

152

149
February 26, 2021

2.0

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

112

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

125

Watts

34

Calories
February 25, 2021

5.5

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

105

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

121

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

115

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

121

Watts

34

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

121

Watts

51

Calories
February 24, 2021

6.5

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

97

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

113

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

113

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

114

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

114

Watts

32

Calories

Redwood Dash

1.50 mi in 6:13

14.5

MPH

120

Watts

51

Calories
February 23, 2021

6.5

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

103

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

107

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

116

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

105

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

112

Watts

32

Calories

Redwood Dash

1.50 mi in 6:26

14.0

MPH

109

Watts

49

Calories
February 22, 2021

7.5

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

124

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

129

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

130

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

127

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

123

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

115

Watts

33

Calories

Redwood Dash

1.50 mi in 5:31

16.3

MPH

151

Watts

56

Calories
February 19, 2021

4.0

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

107

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

120

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

124

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

122

Watts

34

Calories
February 18, 2021

8.0

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

109

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

108

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

95

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

97

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

92

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

107

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

92

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

98

Watts

31

Calories
February 15, 2021

6.8

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

118

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

108

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

112

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

108

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

93

Watts

30

Calories

Titan Time

1.75 mi in 8:46

12.0

MPH

103

Watts

65

Calories
February 12, 2021

7.0

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

140

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

151

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

146

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

140

Watts

36

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

118

Watts

48

Calories

Redwood Dash

1.50 mi in 5:30

16.4

MPH

155

Watts

56

Calories
February 11, 2021

8.5

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

102

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

119

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

118

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

116

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

116

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

122

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

118

Watts

33

Calories

Redwood Dash

1.50 mi in 6:28

13.9

MPH

104

Watts

47

Calories
February 10, 2021

8.5

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

129

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

130

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

122

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

132

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

133

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

128

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

102

Watts

32

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

116

Watts

50

Calories
February 9, 2021

10.0

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

125

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

104

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

103

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

104

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

102

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

101

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

86

Watts

29

Calories

Redwood Dash

1.50 mi in 6:48

13.2

MPH

99

Watts

47

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

104

Watts

48

Calories
February 8, 2021

8.5

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

105

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

113

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

119

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

113

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

110

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

120

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

122

Watts

33

Calories

Redwood Dash

1.50 mi in 6:18

14.3

MPH

111

Watts

48

Calories
February 5, 2021

8.0

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

98

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

111

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

124

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

119

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

127

Watts

35

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

117

Watts

50

Calories

Redwood Dash

1.50 mi in 6:11

14.6

MPH

117

Watts

50

Calories
February 4, 2021

8.6

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

121

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

121

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

120

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

109

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

116

Watts

35

Calories

Campus Loop

2.03 mi in 8:49

13.8

MPH

109

Watts

67

Calories

Redwood Dash

1.50 mi in 6:38

13.6

MPH

102

Watts

48

Calories
February 3, 2021

5.5

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

113

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

117

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

105

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

101

Watts

32

Calories

Redwood Dash

1.50 mi in 6:30

13.8

MPH

109

Watts

50

Calories
February 2, 2021

6.6

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

120

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

120

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

112

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

111

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

111

Watts

34

Calories

Redwood Dash

1.50 mi in 6:18

14.3

MPH

107

Watts

46

Calories
February 1, 2021

4.0

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

130

Watts

35

Calories

Redwood Dash

1.50 mi in 5:46

15.6

MPH

132

Watts

52

Calories

Redwood Dash

1.50 mi in 5:27

16.5

MPH

152

Watts

55

Calories

Ghost Buster February 2021

Are You Afraid of Your Ghost?

Ghost Buster February 2021

# 3,702

of 11,750 Riders

0

Points

Challenge Totals

February 26, 2021

2.00 Miles

66 Calories

0 Score

February 25, 2021

5.50 Miles

183 Calories

0 Score

February 24, 2021

6.50 Miles

212 Calories

0 Score

February 23, 2021

6.50 Miles

211 Calories

0 Score

February 22, 2021

7.50 Miles

262 Calories

0 Score

February 19, 2021

4.00 Miles

134 Calories

0 Score

February 18, 2021

8.00 Miles

251 Calories

0 Score

February 15, 2021

6.75 Miles

222 Calories

0 Score

February 12, 2021

7.00 Miles

249 Calories

0 Score

February 11, 2021

8.50 Miles

278 Calories

0 Score

February 10, 2021

8.50 Miles

289 Calories

0 Score

February 9, 2021

10.00 Miles

317 Calories

0 Score

February 8, 2021

8.50 Miles

276 Calories

0 Score

February 5, 2021

8.00 Miles

265 Calories

0 Score

February 4, 2021

8.55 Miles

282 Calories

0 Score

February 3, 2021

5.50 Miles

178 Calories

0 Score

February 2, 2021

6.52 Miles

210 Calories

0 Score

February 1, 2021

4.00 Miles

142 Calories

0 Score

Ghost Buster
February 2021

Ghost Buster
February 2021