John zovath - Ghost Buster - Interactive Fitness

Ghost Buster
February 2021

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Ghost Buster
February 2021

John zovath

YMCA - Oneonta 60-69

60-69

# 3,702 of 11,750

0 Points

# 3,702

of 11,750 Riders

0

Points

Challenge Totals

Miles	126
Calories	3,545
Score	0

Timeline

February 26, 2021

10.40 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.37 mi in 1:00:40

1.01

1:00:40

8.37

8.3

233

42

100

Mini Mayhem

2.03 mi in 15:40

1

15:40

2.03

7.8

52

34

48
February 25, 2021

10.73 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.37 mi in 1:04:28

1.01

1:04:28

8.37

7.8

244

40

111

Rabbit Run

2.36 mi in 17:06

1

17:06

2.36

8.3

62

40

0
February 23, 2021

9.59 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 16:27

1.01

16:27

2.03

7.4

54

32

82

Fruitdale

4.42 mi in 34:38

1

34:38

4.42

7.7

112

30

158

Falcon Flight

3.14 mi in 28:39

0.38

28:39

3.14

6.6

98

30

98
February 22, 2021

10.15 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 49:30

1

49:30

6.33

7.7

179

37

110

Rough Rider

1.19 mi in 10:39

0.14

10:39

1.19

6.7

38

37

100

Falcon Flight

2.63 mi in 21:45

0.32

21:45

2.63

7.3

77

34

0
February 18, 2021

10.75 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 29:06

1

29:06

4.42

9.1

103

39

78

Quicksilver

6.33 mi in 48:32

1

48:32

6.33

7.8

176

37

92
February 17, 2021

8.38 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 1:01:47

1

1:01:47

8.38

8.1

233

41

116
February 12, 2021

10.74 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 1:04:25

1

1:04:25

8.38

7.8

237

38

107

Rabbit Run

2.36 mi in 17:14

1

17:14

2.36

8.2

62

39

0
February 11, 2021

8.61 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 31:10

1

31:10

4.42

8.5

107

36

94

Oh Mama

4.19 mi in 40:08

0.54

40:08

4.19

6.3

169

46

99
February 10, 2021

10.40 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.77 mi in 34:05

1.08

34:05

4.77

8.4

118

36

129

Rough Rider

5.63 mi in 41:01

0.68

41:01

5.63

8.2

158

41

95
February 9, 2021

8.70 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.84 mi in 35:11

1.10

35:11

4.84

8.3

125

37

93

Rough Rider

2.80 mi in 20:43

0.34

20:43

2.8

8.1

79

43

87

Rough Rider

1.06 mi in 9:22

0.13

9:22

1.06

6.8

33

35

92
February 4, 2021

8.30 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 36:10

1

36:10

4.42

7.3

118

30

88

Rough Rider

3.88 mi in 31:57

0.47

31:57

3.88

7.3

114

35

94
February 3, 2021

10.93 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 31:05

1

31:05

4.42

8.5

107

36

126

Rough Rider

6.51 mi in 52:30

0.78

52:30

6.51

7.4

190

36

103
February 1, 2021

8.49 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 31:51

1

31:51

4.42

8.3

105

33

121

Quicksilver

1.11 mi in 10:27

0.18

10:27

1.11

6.4

34

31

0

Rough Rider

2.96 mi in 26:54

0.36

26:54

2.96

6.6

91

32

0
February 26, 2021

10.4

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.37 mi in 1:00:40

8.3

MPH

42

Watts

233

Calories

Mini Mayhem

2.03 mi in 15:40

7.8

MPH

34

Watts

52

Calories
February 25, 2021

10.7

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.37 mi in 1:04:28

7.8

MPH

40

Watts

244

Calories

Rabbit Run

2.36 mi in 17:06

8.3

MPH

40

Watts

62

Calories
February 23, 2021

9.6

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 16:27

7.4

MPH

32

Watts

54

Calories

Fruitdale

4.42 mi in 34:38

7.7

MPH

30

Watts

112

Calories

Falcon Flight

3.14 mi in 28:39

6.6

MPH

30

Watts

98

Calories
February 22, 2021

10.2

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 49:30

7.7

MPH

37

Watts

179

Calories

Rough Rider

1.19 mi in 10:39

6.7

MPH

37

Watts

38

Calories

Falcon Flight

2.63 mi in 21:45

7.3

MPH

34

Watts

77

Calories
February 18, 2021

10.8

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 29:06

9.1

MPH

39

Watts

103

Calories

Quicksilver

6.33 mi in 48:32

7.8

MPH

37

Watts

176

Calories
February 17, 2021

8.4

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 1:01:47

8.1

MPH

41

Watts

233

Calories
February 12, 2021

10.8

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 1:04:25

7.8

MPH

38

Watts

237

Calories

Rabbit Run

2.36 mi in 17:14

8.2

MPH

39

Watts

62

Calories
February 11, 2021

8.6

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 31:10

8.5

MPH

36

Watts

107

Calories

Oh Mama

4.19 mi in 40:08

6.3

MPH

46

Watts

169

Calories
February 10, 2021

10.4

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.77 mi in 34:05

8.4

MPH

36

Watts

118

Calories

Rough Rider

5.63 mi in 41:01

8.2

MPH

41

Watts

158

Calories
February 9, 2021

8.7

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.84 mi in 35:11

8.3

MPH

37

Watts

125

Calories

Rough Rider

2.80 mi in 20:43

8.1

MPH

43

Watts

79

Calories

Rough Rider

1.06 mi in 9:22

6.8

MPH

35

Watts

33

Calories
February 4, 2021

8.3

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 36:10

7.3

MPH

30

Watts

118

Calories

Rough Rider

3.88 mi in 31:57

7.3

MPH

35

Watts

114

Calories
February 3, 2021

10.9

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 31:05

8.5

MPH

36

Watts

107

Calories

Rough Rider

6.51 mi in 52:30

7.4

MPH

36

Watts

190

Calories
February 1, 2021

8.5

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 31:51

8.3

MPH

33

Watts

105

Calories

Quicksilver

1.11 mi in 10:27

6.4

MPH

31

Watts

34

Calories

Rough Rider

2.96 mi in 26:54

6.6

MPH

32

Watts

91

Calories

Ghost Buster February 2021

Are You Afraid of Your Ghost?

Ghost Buster February 2021

# 3,702

of 11,750 Riders

0

Points

Challenge Totals

February 26, 2021

10.40 Miles

285 Calories

0 Score

February 25, 2021

10.73 Miles

306 Calories

0 Score

February 23, 2021

9.59 Miles

264 Calories

0 Score

February 22, 2021

10.15 Miles

294 Calories

0 Score

February 18, 2021

10.75 Miles

279 Calories

0 Score

February 17, 2021

8.38 Miles

233 Calories

0 Score

February 12, 2021

10.74 Miles

299 Calories

0 Score

February 11, 2021

8.61 Miles

276 Calories

0 Score

February 10, 2021

10.40 Miles

276 Calories

0 Score

February 9, 2021

8.70 Miles

237 Calories

0 Score

February 4, 2021

8.30 Miles

232 Calories

0 Score

February 3, 2021

10.93 Miles

297 Calories

0 Score

February 1, 2021

8.49 Miles

230 Calories

0 Score

February 26, 2021

10.4

285

0

February 25, 2021

10.7

308

0

February 23, 2021

9.6

265

0

February 22, 2021

10.2

296

0

February 18, 2021

10.8

283

0

Ghost Buster
February 2021

Ghost Buster
February 2021