Workout Wizard
March 2021

Doug Evans
YMCA - Central New York - Northwest
50-59
Doug Evans
# 120 of 12,999
21:22:04 Time
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Challenge Totals

Miles 431
Calories 22,413
Score 0

  • March 30, 2021

    51.24 Miles
    2,575 Calories
    0 Score
    Rides
    6.33 mi in 18:04
    5.43 mi in 15:34
    5.43 mi in 15:25
    18.30 mi in 1:02:26
    5.00 mi in 17:13
    5.00 mi in 16:06
    5.75 mi in 16:44

  • March 28, 2021

    36.66 Miles
    1,829 Calories
    0 Score
    Rides
    10.16 mi in 31:38
    25.00 mi in 1:14:51
    1.50 mi in 3:55

  • March 27, 2021

    17.18 Miles
    923 Calories
    0 Score
    Rides
    5.00 mi in 14:28
    12.18 mi in 36:08

  • March 24, 2021

    20.56 Miles
    1,110 Calories
    0 Score
    Rides
    12.18 mi in 36:30
    8.38 mi in 23:17

  • March 18, 2021

    41.27 Miles
    2,138 Calories
    0 Score
    Rides
    5.00 mi in 13:15
    10.00 mi in 30:45
    10.67 mi in 30:15
    8.38 mi in 24:39
    7.22 mi in 21:10

  • March 16, 2021

    32.21 Miles
    1,686 Calories
    0 Score
    Rides
    2.36 mi in 6:30
    6.98 mi in 19:36
    7.87 mi in 23:49
    15.00 mi in 44:00

  • March 14, 2021

    33.99 Miles
    1,714 Calories
    0 Score
    Rides
    1.00 mi in 2:28
    1.02 mi in 2:40
    8.38 mi in 25:57
    5.00 mi in 15:17
    6.01 mi in 18:00
    2.03 mi in 5:19
    10.55 mi in 29:24

  • March 12, 2021

    21.30 Miles
    1,092 Calories
    0 Score
    Rides
    5.00 mi in 14:47
    5.75 mi in 16:13
    10.55 mi in 29:50

  • March 11, 2021

    20.02 Miles
    1,105 Calories
    0 Score
    Rides
    20.02 mi in 1:00:58

  • March 9, 2021

    31.35 Miles
    1,660 Calories
    0 Score
    Rides
    6.33 mi in 18:14
    20.02 mi in 1:03:40
    5.00 mi in 13:29

  • March 8, 2021

    18.51 Miles
    973 Calories
    0 Score
    Rides
    13.51 mi in 38:53
    5.00 mi in 13:42

  • March 6, 2021

    47.12 Miles
    2,445 Calories
    0 Score
    Rides
    6.33 mi in 18:42
    13.51 mi in 39:22
    5.00 mi in 14:11
    5.00 mi in 15:31
    11.53 mi in 35:20
    5.75 mi in 17:25

  • March 4, 2021

    31.57 Miles
    1,671 Calories
    0 Score
    Rides
    5.43 mi in 15:42
    6.23 mi in 18:10
    8.38 mi in 23:40
    11.53 mi in 36:56

  • March 2, 2021

    27.19 Miles
    1,407 Calories
    0 Score
    Rides
    5.43 mi in 16:07
    8.38 mi in 23:40
    5.00 mi in 13:32
    8.38 mi in 24:26
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