Teresa Waldron - Dragon Hunter - Interactive Fitness

Dragon Hunter
April 2021

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Dragon Hunter
April 2021

Teresa Waldron

YMCA - Springfield 50-59

50-59

# 3,643 of 13,484

0 Dragon Fit

# 3,643

of 13,484 Riders

0

Dragon Fit

Challenge Totals

Miles	615
Calories	19,421
Score	0

Timeline

April 30, 2021

11.89 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

0.54 mi in 7:15

0.05

7:15

0.54

4.5

20

23

85

Lucky Streak

11.35 mi in 1:04:12

1.08

1:04:12

11.35

10.6

327

64

100
April 29, 2021

31.39 Miles

984 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.09 mi in 41:04

2.06

41:04

9.09

13.3

273

91

174

Lucky Streak

22.30 mi in 1:44:36

2.11

1:44:36

22.3

12.8

711

93

144
April 28, 2021

27.86 Miles

884 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.30 mi in 12:52

1.63

12:52

3.3

15.4

116

131

144

Lucky Streak

12.11 mi in 1:07:49

1.15

1:07:49

12.11

10.7

364

69

104

Lucky Streak

12.45 mi in 1:00:46

1.18

1:00:46

12.45

12.3

404

90

143
April 27, 2021

22.31 Miles

690 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

22.31 mi in 1:52:43

2.12

1:52:43

22.31

11.9

690

82

120
April 25, 2021

15.20 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.10 mi in 24:33

1.15

24:33

5.1

12.5

143

78

107

Lucky Streak

10.10 mi in 46:48

0.96

46:48

10.1

12.9

332

98

117
April 23, 2021

16.60 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

16.60 mi in 1:15:49

1.58

1:15:49

16.6

13.1

543

99

119
April 22, 2021

12.31 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

12.31 mi in 56:49

1.17

56:49

12.31

13.0

412

100

122
April 21, 2021

44.01 Miles

1,326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 21:48

2

21:48

4.06

11.2

110

64

109

Fruitdale

5.35 mi in 26:40

1.21

26:40

5.35

12.0

147

72

100

Lucky Streak

11.20 mi in 54:49

1.06

54:49

11.2

12.3

349

86

108

Lucky Streak

12.20 mi in 1:03:49

1.16

1:03:49

12.2

11.5

377

78

119

Lucky Streak

11.20 mi in 57:09

1.06

57:09

11.2

11.8

343

80

149
April 20, 2021

29.80 Miles

980 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

8.29 mi in 40:24

1.55

40:24

8.29

12.3

303

104

122

Lucky Streak

21.51 mi in 1:43:03

2.04

1:43:03

21.51

12.5

677

89

107
April 19, 2021

35.58 Miles

1,175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.20 mi in 29:53

1.40

29:53

6.2

12.4

175

78

140

Oh Mama

7.87 mi in 40:02

1

40:02

7.87

11.8

311

106

126

Lucky Streak

21.51 mi in 1:41:30

2.04

1:41:30

21.51

12.7

689

93

119
April 18, 2021

21.10 Miles

681 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

21.10 mi in 1:37:20

2

1:37:20

21.1

13.0

681

96

121
April 17, 2021

27.40 Miles

841 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.20 mi in 23:39

1.18

23:39

5.2

13.2

153

88

118

Falcon Flight

10.10 mi in 52:08

1.21

52:08

10.1

11.6

309

78

112

Lucky Streak

12.10 mi in 1:01:36

1.15

1:01:36

12.1

11.8

379

82

118
April 16, 2021

20.30 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

20.30 mi in 1:30:13

1.93

1:30:13

20.3

13.5

677

105

132
April 15, 2021

21.80 Miles

712 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.60 mi in 40:35

2.17

40:35

9.6

14.2

298

103

130

Lucky Streak

12.20 mi in 54:41

1.16

54:41

12.2

13.4

414

106

131
April 14, 2021

31.83 Miles

1,007 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.30 mi in 29:11

1.43

29:11

6.3

13.0

182

84

112

Fruitdale

5.20 mi in 29:44

1.18

29:44

5.2

10.5

140

57

112

Oh Mama

8.23 mi in 50:57

1.05

50:57

8.23

9.7

315

79

112

Lucky Streak

12.10 mi in 1:04:43

1.15

1:04:43

12.1

11.2

370

75

127
April 13, 2021

38.21 Miles

1,218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.31 mi in 15:56

1.64

15:56

3.31

12.5

96

81

114

Quicksilver

7.10 mi in 32:00

1.12

32:00

7.1

13.3

237

103

128

Billy Goat Falls

7.30 mi in 35:02

1.36

35:02

7.3

12.5

249

97

114

Rough Rider

9.30 mi in 47:29

1.11

47:29

9.3

11.8

292

82

113

Lucky Streak

11.20 mi in 56:46

1.06

56:46

11.2

11.8

344

81

102
April 12, 2021

26.30 Miles

909 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

15.10 mi in 1:07:14

1.81

1:07:14

15.1

13.5

516

108

145

Lucky Streak

11.20 mi in 49:24

1.06

49:24

11.2

13.6

393

112

128
April 11, 2021

18.59 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 37:50

1

37:50

8.38

13.3

287

106

130

Sunday Afternoon

10.21 mi in 56:17

1.46

56:17

10.21

10.9

317

74

94
April 10, 2021

19.25 Miles

596 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:57

2

9:57

2.04

12.3

61

83

109

Rough Rider

17.21 mi in 1:31:34

2.05

1:31:34

17.21

11.3

535

76

110
April 8, 2021

20.50 Miles

649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.30 mi in 46:56

1.11

46:56

9.3

11.9

289

83

110

Lucky Streak

11.20 mi in 52:09

1.06

52:09

11.2

12.9

360

95

111
April 7, 2021

36.89 Miles

1,123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.10 mi in 25:32

2.52

25:32

5.1

12.0

151

79

110

Coastal Run

4.10 mi in 20:11

1.22

20:11

4.1

12.2

131

88

108

Coastal Run

4.20 mi in 20:07

1.25

20:07

4.2

12.5

136

93

115

Fruitdale

11.10 mi in 56:15

2.51

56:15

11.1

11.8

309

71

99

Fruitdale

5.10 mi in 25:12

1.15

25:12

5.1

12.1

140

72

125

Billy Goat Falls

7.29 mi in 33:38

1.36

33:38

7.29

13.0

256

106

129
April 6, 2021

24.77 Miles

783 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

7.09 mi in 33:20

3.50

33:20

7.09

12.8

216

88

127

Fruitdale

5.45 mi in 23:07

1.23

23:07

5.45

14.1

174

106

130

Fruitdale

9.23 mi in 40:41

2.09

40:41

9.23

13.6

302

103

108

Redwood Dash

3.00 mi in 12:47

2

12:47

3

14.1

91

101

146
April 2, 2021

9.15 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.15 mi in 50:14

2.07

50:14

9.150001

10.9

239

59

116
April 1, 2021

50.63 Miles

1,495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:56

4

19:56

4

12.0

106

69

119

Campus Loop

2.03 mi in 9:14

1

9:14

2.03

13.2

63

94

105

Fruitdale

4.42 mi in 21:37

1

21:37

4.42

12.3

123

76

120

Moody Ambush

7.16 mi in 30:14

1.32

30:14

7.16

14.2

249

117

133

Falcon Flight

10.02 mi in 52:49

1.20

52:49

10.02

11.4

303

76

115

Track Fever

13.00 mi in 1:08:18

1.44

1:08:18

13

11.4

369

69

106

Track Fever

10.00 mi in 48:30

1.11

48:30

10

12.4

282

77

115
April 30, 2021

11.9

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

0.54 mi in 7:15

4.5

MPH

23

Watts

20

Calories

Lucky Streak

11.35 mi in 1:04:12

10.6

MPH

64

Watts

327

Calories
April 29, 2021

31.4

Miles

982

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.09 mi in 41:04

13.3

MPH

91

Watts

273

Calories

Lucky Streak

22.30 mi in 1:44:36

12.8

MPH

93

Watts

711

Calories
April 28, 2021

27.9

Miles

881

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.30 mi in 12:52

15.4

MPH

131

Watts

116

Calories

Lucky Streak

12.11 mi in 1:07:49

10.7

MPH

69

Watts

364

Calories

Lucky Streak

12.45 mi in 1:00:46

12.3

MPH

90

Watts

404

Calories
April 27, 2021

22.3

Miles

689

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

22.31 mi in 1:52:43

11.9

MPH

82

Watts

690

Calories
April 25, 2021

15.2

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.10 mi in 24:33

12.5

MPH

78

Watts

143

Calories

Lucky Streak

10.10 mi in 46:48

12.9

MPH

98

Watts

332

Calories
April 23, 2021

16.6

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

16.60 mi in 1:15:49

13.1

MPH

99

Watts

543

Calories
April 22, 2021

12.3

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

12.31 mi in 56:49

13.0

MPH

100

Watts

412

Calories
April 21, 2021

44.3

Miles

1,333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 21:48

11.2

MPH

64

Watts

110

Calories

Fruitdale

5.35 mi in 26:40

12.0

MPH

72

Watts

147

Calories

Lucky Streak

11.20 mi in 54:49

12.3

MPH

86

Watts

349

Calories

Lucky Streak

12.20 mi in 1:03:49

11.5

MPH

78

Watts

377

Calories

Lucky Streak

11.20 mi in 57:09

11.8

MPH

80

Watts

343

Calories
April 20, 2021

29.8

Miles

978

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

8.29 mi in 40:24

12.3

MPH

104

Watts

303

Calories

Lucky Streak

21.51 mi in 1:43:03

12.5

MPH

89

Watts

677

Calories
April 19, 2021

35.8

Miles

1,181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.20 mi in 29:53

12.4

MPH

78

Watts

175

Calories

Oh Mama

7.87 mi in 40:02

11.8

MPH

106

Watts

311

Calories

Lucky Streak

21.51 mi in 1:41:30

12.7

MPH

93

Watts

689

Calories
April 18, 2021

21.1

Miles

681

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

21.10 mi in 1:37:20

13.0

MPH

96

Watts

681

Calories
April 17, 2021

27.4

Miles

841

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.20 mi in 23:39

13.2

MPH

88

Watts

153

Calories

Falcon Flight

10.10 mi in 52:08

11.6

MPH

78

Watts

309

Calories

Lucky Streak

12.10 mi in 1:01:36

11.8

MPH

82

Watts

379

Calories
April 16, 2021

20.3

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

20.30 mi in 1:30:13

13.5

MPH

105

Watts

677

Calories
April 15, 2021

21.8

Miles

711

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.60 mi in 40:35

14.2

MPH

103

Watts

298

Calories

Lucky Streak

12.20 mi in 54:41

13.4

MPH

106

Watts

414

Calories
April 14, 2021

31.8

Miles

1,006

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.30 mi in 29:11

13.0

MPH

84

Watts

182

Calories

Fruitdale

5.20 mi in 29:44

10.5

MPH

57

Watts

140

Calories

Oh Mama

8.23 mi in 50:57

9.7

MPH

79

Watts

315

Calories

Lucky Streak

12.10 mi in 1:04:43

11.2

MPH

75

Watts

370

Calories
April 13, 2021

38.2

Miles

1,215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.31 mi in 15:56

12.5

MPH

81

Watts

96

Calories

Quicksilver

7.10 mi in 32:00

13.3

MPH

103

Watts

237

Calories

Billy Goat Falls

7.30 mi in 35:02

12.5

MPH

97

Watts

249

Calories

Rough Rider

9.30 mi in 47:29

11.8

MPH

82

Watts

292

Calories

Lucky Streak

11.20 mi in 56:46

11.8

MPH

81

Watts

344

Calories
April 12, 2021

26.3

Miles

909

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

15.10 mi in 1:07:14

13.5

MPH

108

Watts

516

Calories

Lucky Streak

11.20 mi in 49:24

13.6

MPH

112

Watts

393

Calories
April 11, 2021

18.7

Miles

608

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 37:50

13.3

MPH

106

Watts

287

Calories

Sunday Afternoon

10.21 mi in 56:17

10.9

MPH

74

Watts

317

Calories
April 10, 2021

19.4

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 9:57

12.3

MPH

83

Watts

61

Calories

Rough Rider

17.21 mi in 1:31:34

11.3

MPH

76

Watts

535

Calories
April 8, 2021

20.5

Miles

649

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

9.30 mi in 46:56

11.9

MPH

83

Watts

289

Calories

Lucky Streak

11.20 mi in 52:09

12.9

MPH

95

Watts

360

Calories
April 7, 2021

36.9

Miles

1,124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.10 mi in 25:32

12.0

MPH

79

Watts

151

Calories

Coastal Run

4.10 mi in 20:11

12.2

MPH

88

Watts

131

Calories

Coastal Run

4.20 mi in 20:07

12.5

MPH

93

Watts

136

Calories

Fruitdale

11.10 mi in 56:15

11.8

MPH

71

Watts

309

Calories

Fruitdale

5.10 mi in 25:12

12.1

MPH

72

Watts

140

Calories

Billy Goat Falls

7.29 mi in 33:38

13.0

MPH

106

Watts

256

Calories
April 6, 2021

24.8

Miles

781

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

7.09 mi in 33:20

12.8

MPH

88

Watts

216

Calories

Fruitdale

5.45 mi in 23:07

14.1

MPH

106

Watts

174

Calories

Fruitdale

9.23 mi in 40:41

13.6

MPH

103

Watts

302

Calories

Redwood Dash

3.00 mi in 12:47

14.1

MPH

101

Watts

91

Calories
April 2, 2021

9.2

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.15 mi in 50:14

10.9

MPH

59

Watts

239

Calories
April 1, 2021

50.8

Miles

1,495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:56

12.0

MPH

69

Watts

106

Calories

Campus Loop

2.03 mi in 9:14

13.2

MPH

94

Watts

63

Calories

Fruitdale

4.42 mi in 21:37

12.3

MPH

76

Watts

123

Calories

Moody Ambush

7.16 mi in 30:14

14.2

MPH

117

Watts

249

Calories

Falcon Flight

10.02 mi in 52:49

11.4

MPH

76

Watts

303

Calories

Track Fever

13.00 mi in 1:08:18

11.4

MPH

69

Watts

369

Calories

Track Fever

10.00 mi in 48:30

12.4

MPH

77

Watts

282

Calories

Dragon Hunter April 2021

Unleash Your Inner Warrior!

Dragon Hunter April 2021

# 3,643

of 13,484 Riders

0

Dragon Fit

Challenge Totals

April 30, 2021

11.89 Miles

347 Calories

0 Score

April 29, 2021

31.39 Miles

984 Calories

0 Score

April 28, 2021

27.86 Miles

884 Calories

0 Score

April 27, 2021

22.31 Miles

690 Calories

0 Score

April 25, 2021

15.20 Miles

475 Calories

0 Score

April 23, 2021

16.60 Miles

543 Calories

0 Score

April 22, 2021

12.31 Miles

412 Calories

0 Score

April 21, 2021

44.01 Miles

1,326 Calories

0 Score

April 20, 2021

29.80 Miles

980 Calories

0 Score

April 19, 2021

35.58 Miles

1,175 Calories

0 Score

April 18, 2021

21.10 Miles

681 Calories

0 Score

April 17, 2021

27.40 Miles

841 Calories

0 Score

April 16, 2021

20.30 Miles

677 Calories

0 Score

April 15, 2021

21.80 Miles

712 Calories

0 Score

April 14, 2021

31.83 Miles

1,007 Calories

0 Score

April 13, 2021

38.21 Miles

1,218 Calories

0 Score

April 12, 2021

26.30 Miles

909 Calories

0 Score

April 11, 2021

18.59 Miles

604 Calories

0 Score

Dragon Hunter
April 2021

Dragon Hunter
April 2021