King of the Mountains
June 2021

Dennis Updike
YMCA - Central Stark County - Paul and Carol David
60-69
Dennis Updike
# 80 of 13,196
193 Points
View Profile

Challenge Totals

Miles 202
Calories 7,855
Score 0

  • June 30, 2021

    14.78 Miles
    574 Calories
    0 Score
    Rides
    10.67 mi in 46:05
    2.36 mi in 9:16
    1.75 mi in 7:26

  • June 17, 2021

    9.82 Miles
    361 Calories
    0 Score
    Rides
    2.36 mi in 10:27
    7.46 mi in 34:40

  • June 16, 2021

    9.82 Miles
    380 Calories
    0 Score
    Rides
    2.36 mi in 9:43
    7.46 mi in 31:21

  • June 15, 2021

    17.54 Miles
    618 Calories
    0 Score
    Rides
    2.00 mi in 8:35
    2.03 mi in 7:59
    13.51 mi in 54:15

  • June 14, 2021

    22.42 Miles
    858 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.00 mi in 4:18
    2.03 mi in 8:25
    8.38 mi in 33:44
    10.01 mi in 45:50

  • June 13, 2021

    21.77 Miles
    894 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    2.03 mi in 9:05
    5.43 mi in 21:48
    1.50 mi in 6:21
    11.81 mi in 50:51

  • June 12, 2021

    14.38 Miles
    558 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.00 mi in 4:19
    1.00 mi in 4:25
    5.37 mi in 22:19
    6.01 mi in 24:31

  • June 11, 2021

    15.35 Miles
    638 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    2.91 mi in 11:57
    6.91 mi in 25:36
    4.53 mi in 21:22

  • June 9, 2021

    12.79 Miles
    485 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    2.03 mi in 7:47
    4.01 mi in 16:30
    5.75 mi in 21:27
    0 points

  • June 8, 2021

    15.79 Miles
    578 Calories
    0 Score
    Rides
    4.06 mi in 15:44
    3.37 mi in 13:00
    6.33 mi in 23:50
    2.03 mi in 8:24

  • June 7, 2021

    12.89 Miles
    546 Calories
    0 Score
    Rides
    2.93 mi in 12:31
    7.60 mi in 32:42
    2.36 mi in 9:31
    0 points

  • June 2, 2021

    14.54 Miles
    542 Calories
    0 Score
    Rides
    2.36 mi in 9:21
    5.43 mi in 22:16
    5.00 mi in 19:07
    1.75 mi in 7:25

  • June 1, 2021

    19.72 Miles
    753 Calories
    0 Score
    Rides
    2.03 mi in 8:16
    6.98 mi in 28:13
    6.98 mi in 27:11
    3.73 mi in 16:41
    0 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default