Workout Wizard
August 2021

James D
Healthtrax Fitness and Wellness - East Longmeadow
60-69
James D
# 227 of 13,442
14:18:39 Time
View Profile

Challenge Totals

Miles 250
Calories 12,322
Score 0

  • August 27, 2021

    23.04 Miles
    1,157 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 4:23
    1.02 mi in 3:24
    20.02 mi in 1:05:26

  • August 24, 2021

    24.45 Miles
    1,151 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.00 mi in 4:02
    0.32 mi in 1:46
    1.02 mi in 3:20
    13.51 mi in 41:51
    7.60 mi in 27:39

  • August 21, 2021

    21.59 Miles
    1,095 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.00 mi in 4:50
    1.02 mi in 3:15
    6.76 mi in 25:29
    11.81 mi in 40:24

  • August 19, 2021

    21.32 Miles
    1,098 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.00 mi in 4:28
    1.02 mi in 3:15
    18.30 mi in 1:01:01

  • August 17, 2021

    24.76 Miles
    1,164 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.00 mi in 4:18
    0.45 mi in 2:27
    12.18 mi in 40:01
    8.38 mi in 27:20
    1.75 mi in 5:30

  • August 14, 2021

    23.04 Miles
    1,151 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 4:23
    1.02 mi in 3:19
    20.02 mi in 1:06:22

  • August 12, 2021

    24.27 Miles
    1,135 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 4:07
    0.54 mi in 3:11
    1.02 mi in 3:21
    10.16 mi in 33:55
    10.55 mi in 34:27

  • August 10, 2021

    24.19 Miles
    1,221 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.00 mi in 3:52
    1.00 mi in 4:09
    1.02 mi in 3:10
    10.16 mi in 37:24
    10.01 mi in 33:23

  • August 7, 2021

    21.32 Miles
    1,073 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.00 mi in 5:03
    1.02 mi in 3:15
    18.30 mi in 1:02:10

  • August 5, 2021

    17.56 Miles
    899 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.02 mi in 3:16
    4.01 mi in 12:21
    11.53 mi in 40:27

  • August 3, 2021

    23.04 Miles
    1,107 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.00 mi in 4:57
    1.02 mi in 3:16
    20.02 mi in 1:08:19
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