Princess Aisha - Workout Wizard - Interactive Fitness

Workout Wizard
August 2021

Teams Riders

Teams
Riders

Info

Workout Wizard
August 2021

Princess Aisha

HUR Solutions 20-29

20-29

# 460 of 13,443

9:55:41 Time

# 460

of 13,443 Riders

9:55:41

Time

Challenge Totals

Miles	7
Calories	1,996
Score	2,220,930

Timeline

August 31, 2021

5.28 Miles

169 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 10 Min

14,440 points

14,440

10:00

0.96

5.8

32

23

105

Dragons Revenge - Speed - 30 Min

128,880 points

128,880

30:00

3.82

7.7

122

45

97

Outpost - Speed - 5 Min

6,880 points

6,880

5:00

0.5

5.9

15

21

114
August 30, 2021

2.16 Miles

77 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

1.94 mi in 17:11

0.19

Laps

17:11

1.94

6.8

69

39

199

Maze Mania - Speed - 15 Min

5,050 points

5,050

Points

3:25

0.22

3.8

8

14

0
August 27, 2021

2.80 Miles

93 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 10 Min

35,910 points

35,910

10:00

1.14

6.9

35

33

181

Dragons Revenge - Speed - 15 Min

2,300 points

2,300

15:00

1.66

6.7

58

39

98
August 26, 2021

6.33 Miles

203 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

0.37 mi in 2:08

0.03

Laps

2:08

0.37

10.4

15

97

120

Thunderball

1.00 mi in 16:25

0.09

Laps

16:25

1

3.7

38

12

73

Dragons Return - Speed - 5 Min

43,650 points

43,650

Points

5:00

0.73

8.7

19

41

199

Dragons Return - Speed - 10 Min

92,390 points

92,390

Points

10:00

1.41

8.5

38

41

199

Dragons Return - Speed - 15 Min

14,020 points

14,020

Points

15:00

1.04

4.2

36

12

98

Dragons Revenge - Speed - 5 Min

29,410 points

29,410

Points

5:00

0.76

9.1

20

45

147

Dragons Revenge - Speed - 15 Min

14,040 points

14,040

Points

15:00

1.02

4.1

37

12

100
August 25, 2021

2.99 Miles

96 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 5 Min

30,670 points

30,670

3:15

0.51

9.4

13

50

111

Dragons Return - Speed - 10 Min

52,370 points

52,370

10:00

1.45

8.7

44

52

98

Dragons Return - Speed - 15 Min

1,500 points

1,500

15:00

1.03

4.1

39

14

91
August 24, 2021

7.55 Miles

223 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.29 mi in 17:54

2.29

Laps

17:54

2.29

7.7

56

31

95

Dragons Return - Speed - 5 Min

35,640 points

35,640

Points

5:00

0.62

7.4

16

30

95

Dragons Return - Speed - 5 Min

24,340 points

24,340

Points

4:36

0.42

5.5

13

23

96

Dragons Return - Speed - 5 Min

41,420 points

41,420

Points

5:00

0.67

8.1

18

38

101

Dragons Return - Speed - 10 Min

87,800 points

87,800

Points

10:00

1.35

8.1

34

34

97

Dragons Return - Speed - 15 Min

124,130 points

124,130

Points

15:00

2.06

8.3

53

37

102

Coin Toss - Speed - 15 Min

4,520 points

4,520

Points

15:00

0.14

0.6

33

0

92

Outpost - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0
August 23, 2021

0.96 Miles

32 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

0 points

0

0:02

0

0.0

0

0

0

Coin Toss - Speed - 15 Min

7,990 points

7,990

15:00

0.96

3.9

32

12

78
August 19, 2021

2.64 Miles

69 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 5 Min

7,350 points

7,350

2:43

0.19

4.2

7

19

96

Dragons Return - Speed - 5 Min

520 points

520

0:18

0.04

7.6

1

33

97

Dragons Return - Speed - 5 Min

40,900 points

40,900

5:00

0.63

7.6

17

33

98

Dragons Return - Speed - 5 Min

37,940 points

37,940

5:00

0.72

8.6

18

40

105

Dragons Return - Speed - 5 Min

41,920 points

41,920

5:00

0.69

8.2

17

36

104

Dragons Return - Speed - 5 Min

23,360 points

23,360

2:53

0.37

7.7

9

30

101
August 18, 2021

2.93 Miles

102 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 5 Min

28,410 points

28,410

5:00

0.55

6.7

15

26

104

Dragons Return - Speed - 5 Min

27,360 points

27,360

5:00

0.55

6.7

15

24

97

Dragons Return - Speed - 10 Min

250 points

250

0:10

0.01

5.2

0

11

0

Dragons Return - Speed - 10 Min

58,850 points

58,850

10:00

1.01

6.1

35

33

102

Dragons Return - Speed - 15 Min

18,300 points

18,300

15:00

0.81

3.2

37

7

84
August 16, 2021

4.13 Miles

142 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 10 Min

63,050 points

63,050

7:35

0.93

7.4

24

29

106

Dragons Return - Speed - 5 Min

8,520 points

8,520

1:03

0.13

7.6

3

29

95

Dragons Return - Speed - 15 Min

28,300 points

28,300

15:00

1.12

4.5

49

24

156

Outpost - Speed - 15 Min

60,350 points

60,350

15:00

1.95

7.8

66

50

92
August 13, 2021

1.14 Miles

51 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 15 Min

5,860 points

5,860

15:00

1.14

4.6

51

25

105
August 12, 2021

4.25 Miles

132 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

26,660 points

26,660

5:00

0.51

6.2

15

23

89

Pirates Cove - Speed - 5 Min

38,410 points

38,410

5:00

0.61

7.4

16

30

95

Pirates Cove - Speed - 5 Min

41,950 points

41,950

5:00

0.65

7.8

17

33

98

Pirates Cove - Speed - 5 Min

41,920 points

41,920

5:00

0.61

7.4

16

30

96

Pirates Cove - Speed - 10 Min

75,570 points

75,570

9:26

1.17

7.5

30

29

95

Pirates Cove - Speed - 15 Min

4,000 points

4,000

15:00

0.7

2.8

38

13

101
August 11, 2021

3.97 Miles

117 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:56

1

Laps

4:56

1.02

12.4

29

84

127

Pirates Cove - Speed - 5 Min

29,720 points

29,720

Points

5:00

0.49

5.8

13

18

112

Pirates Cove - Speed - 10 Min

56,970 points

56,970

Points

10:00

1.32

7.9

37

38

107

Coin Toss - Power - 15 Min

2,530 points

2,530

Points

15:00

1.14

4.6

38

12

95
August 10, 2021

4.63 Miles

152 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

24,300 points

24,300

5:00

0.8

9.6

23

56

199

Pirates Cove - Speed - 5 Min

28,740 points

28,740

5:00

0.8

9.6

24

59

199

Pirates Cove - Speed - 5 Min

18,480 points

18,480

5:00

0.49

5.9

13

17

103

Pirates Cove - Speed - 5 Min

25,700 points

25,700

5:00

0.51

6.2

13

18

100

Pirates Cove - Speed - 10 Min

49,780 points

49,780

10:00

1.35

8.1

42

47

200

Pirates Cove - Speed - 10 Min

2,520 points

2,520

10:00

0.12

0.7

22

0

199

Dragons Return - Speed - 5 Min

7,030 points

7,030

1:50

0.15

4.8

5

19

198

Pirates Cove - Power - 10 Min

10,500 points

10,500

2:21

0.41

10.6

10

55

200
August 6, 2021

2.94 Miles

87 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 10 Min

35,540 points

35,540

10:00

0.92

5.5

30

24

204

Pirates Cove - Speed - 10 Min

36,690 points

36,690

10:00

0.87

5.3

28

22

58

Pirates Cove - Tactics - 10 Min

30,490 points

30,490

10:00

1.15

6.9

29

25

201
August 5, 2021

6.15 Miles

174 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

19,330 points

19,330

5:00

0.58

7.0

15

26

195

Animal Adventure - Speed - 5 Min

40,180 points

40,180

5:00

0.51

6.1

13

18

0

Dragons Island - Speed - 30 Min

200,810 points

200,810

30:00

3.94

7.9

113

39

189

Dragons Return - Speed - 5 Min

25,050 points

25,050

5:00

0.54

6.5

15

24

199

Maze Mania - Tactics - 5 Min

11,730 points

11,730

5:00

0.58

7.0

18

39

197
August 3, 2021

2.32 Miles

108 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

1.24 mi in 16:13

0.20

Laps

16:13

1.24

4.6

41

20

82

Dragons Island - Speed - 15 Min

7,460 points

7,460

Points

15:00

0.58

2.3

36

5

99

Dragons Island - Speed - 15 Min

6,790 points

6,790

Points

15:00

0.5

2.0

31

3

90
August 2, 2021

2.44 Miles

91 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 10 Min

76,650 points

76,650

10:00

1.36

8.2

50

59

200

Dragons Island - Speed - 15 Min

250 points

250

1:13

0.04

1.8

3

12

189

Coin Toss - Speed - 15 Min

18,410 points

18,410

15:00

1.04

4.2

38

14

199
August 31, 2021

0.0

Miles

169

Calories

150,200

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 10 Min

14,440 points

5.8

MPH

23

Watts

32

Calories

Dragons Revenge - Speed - 30 Min

128,880 points

7.7

MPH

45

Watts

122

Calories

Outpost - Speed - 5 Min

6,880 points

5.9

MPH

21

Watts

15

Calories
August 30, 2021

1.9

Miles

78

Calories

5,050

Score

Completed Rides

Speed

Power

Calories

Camel Country

1.94 mi in 17:11

6.8

MPH

39

Watts

69

Calories

Maze Mania - Speed - 15 Min

5,050 points

3.8

MPH

14

Watts

8

Calories
August 27, 2021

0.5

Miles

106

Calories

38,210

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 10 Min

35,910 points

6.9

MPH

33

Watts

35

Calories

Dragons Revenge - Speed - 15 Min

2,300 points

6.7

MPH

39

Watts

58

Calories
August 26, 2021

1.4

Miles

203

Calories

193,510

Score

Completed Rides

Speed

Power

Calories

Thunderball

0.37 mi in 2:08

10.4

MPH

97

Watts

15

Calories

Thunderball

1.00 mi in 16:25

3.7

MPH

12

Watts

38

Calories

Dragons Return - Speed - 5 Min

43,650 points

8.7

MPH

41

Watts

19

Calories

Dragons Return - Speed - 10 Min

92,390 points

8.5

MPH

41

Watts

38

Calories

Dragons Return - Speed - 15 Min

14,020 points

4.2

MPH

12

Watts

36

Calories

Dragons Revenge - Speed - 5 Min

29,410 points

9.1

MPH

45

Watts

20

Calories

Dragons Revenge - Speed - 15 Min

14,040 points

4.1

MPH

12

Watts

37

Calories
August 25, 2021

0.0

Miles

96

Calories

84,540

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 5 Min

30,670 points

9.4

MPH

50

Watts

13

Calories

Dragons Return - Speed - 10 Min

52,370 points

8.7

MPH

52

Watts

44

Calories

Dragons Return - Speed - 15 Min

1,500 points

4.1

MPH

14

Watts

39

Calories
August 24, 2021

2.3

Miles

221

Calories

317,850

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.29 mi in 17:54

7.7

MPH

31

Watts

56

Calories

Dragons Return - Speed - 5 Min

35,640 points

7.4

MPH

30

Watts

16

Calories

Dragons Return - Speed - 5 Min

24,340 points

5.5

MPH

23

Watts

13

Calories

Dragons Return - Speed - 5 Min

41,420 points

8.1

MPH

38

Watts

18

Calories

Dragons Return - Speed - 10 Min

87,800 points

8.1

MPH

34

Watts

34

Calories

Dragons Return - Speed - 15 Min

124,130 points

8.3

MPH

37

Watts

53

Calories

Coin Toss - Speed - 15 Min

4,520 points

0.6

MPH

0

Watts

33

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
August 23, 2021

0.0

Miles

32

Calories

7,990

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Coin Toss - Speed - 15 Min

7,990 points

3.9

MPH

12

Watts

32

Calories
August 19, 2021

0.0

Miles

69

Calories

151,990

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 5 Min

7,350 points

4.2

MPH

19

Watts

7

Calories

Dragons Return - Speed - 5 Min

520 points

7.6

MPH

33

Watts

1

Calories

Dragons Return - Speed - 5 Min

40,900 points

7.6

MPH

33

Watts

17

Calories

Dragons Return - Speed - 5 Min

37,940 points

8.6

MPH

40

Watts

18

Calories

Dragons Return - Speed - 5 Min

41,920 points

8.2

MPH

36

Watts

17

Calories

Dragons Return - Speed - 5 Min

23,360 points

7.7

MPH

30

Watts

9

Calories
August 18, 2021

0.0

Miles

102

Calories

133,170

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 5 Min

28,410 points

6.7

MPH

26

Watts

15

Calories

Dragons Return - Speed - 5 Min

27,360 points

6.7

MPH

24

Watts

15

Calories

Dragons Return - Speed - 10 Min

250 points

5.2

MPH

11

Watts

0

Calories

Dragons Return - Speed - 10 Min

58,850 points

6.1

MPH

33

Watts

35

Calories

Dragons Return - Speed - 15 Min

18,300 points

3.2

MPH

7

Watts

37

Calories
August 16, 2021

0.0

Miles

142

Calories

160,220

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 10 Min

63,050 points

7.4

MPH

29

Watts

24

Calories

Dragons Return - Speed - 5 Min

8,520 points

7.6

MPH

29

Watts

3

Calories

Dragons Return - Speed - 15 Min

28,300 points

4.5

MPH

24

Watts

49

Calories

Outpost - Speed - 15 Min

60,350 points

7.8

MPH

50

Watts

66

Calories
August 13, 2021

0.0

Miles

51

Calories

5,860

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 15 Min

5,860 points

4.6

MPH

25

Watts

51

Calories
August 12, 2021

0.0

Miles

132

Calories

228,510

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

26,660 points

6.2

MPH

23

Watts

15

Calories

Pirates Cove - Speed - 5 Min

38,410 points

7.4

MPH

30

Watts

16

Calories

Pirates Cove - Speed - 5 Min

41,950 points

7.8

MPH

33

Watts

17

Calories

Pirates Cove - Speed - 5 Min

41,920 points

7.4

MPH

30

Watts

16

Calories

Pirates Cove - Speed - 10 Min

75,570 points

7.5

MPH

29

Watts

30

Calories

Pirates Cove - Speed - 15 Min

4,000 points

2.8

MPH

13

Watts

38

Calories
August 11, 2021

1.0

Miles

117

Calories

89,220

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:56

12.4

MPH

84

Watts

29

Calories

Pirates Cove - Speed - 5 Min

29,720 points

5.8

MPH

18

Watts

13

Calories

Pirates Cove - Speed - 10 Min

56,970 points

7.9

MPH

38

Watts

37

Calories

Coin Toss - Power - 15 Min

2,530 points

4.6

MPH

12

Watts

38

Calories
August 10, 2021

0.0

Miles

152

Calories

167,050

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

24,300 points

9.6

MPH

56

Watts

23

Calories

Pirates Cove - Speed - 5 Min

28,740 points

9.6

MPH

59

Watts

24

Calories

Pirates Cove - Speed - 5 Min

18,480 points

5.9

MPH

17

Watts

13

Calories

Pirates Cove - Speed - 5 Min

25,700 points

6.2

MPH

18

Watts

13

Calories

Pirates Cove - Speed - 10 Min

49,780 points

8.1

MPH

47

Watts

42

Calories

Pirates Cove - Speed - 10 Min

2,520 points

0.7

MPH

0

Watts

22

Calories

Dragons Return - Speed - 5 Min

7,030 points

4.8

MPH

19

Watts

5

Calories

Pirates Cove - Power - 10 Min

10,500 points

10.6

MPH

55

Watts

10

Calories
August 6, 2021

0.0

Miles

87

Calories

102,720

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 10 Min

35,540 points

5.5

MPH

24

Watts

30

Calories

Pirates Cove - Speed - 10 Min

36,690 points

5.3

MPH

22

Watts

28

Calories

Pirates Cove - Tactics - 10 Min

30,490 points

6.9

MPH

25

Watts

29

Calories
August 5, 2021

0.0

Miles

174

Calories

297,100

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

19,330 points

7.0

MPH

26

Watts

15

Calories

Animal Adventure - Speed - 5 Min

40,180 points

6.1

MPH

18

Watts

13

Calories

Dragons Island - Speed - 30 Min

200,810 points

7.9

MPH

39

Watts

113

Calories

Dragons Return - Speed - 5 Min

25,050 points

6.5

MPH

24

Watts

15

Calories

Maze Mania - Tactics - 5 Min

11,730 points

7.0

MPH

39

Watts

18

Calories
August 3, 2021

1.2

Miles

108

Calories

14,250

Score

Completed Rides

Speed

Power

Calories

Quicksilver

1.24 mi in 16:13

4.6

MPH

20

Watts

41

Calories

Dragons Island - Speed - 15 Min

7,460 points

2.3

MPH

5

Watts

36

Calories

Dragons Island - Speed - 15 Min

6,790 points

2.0

MPH

3

Watts

31

Calories
August 2, 2021

0.0

Miles

91

Calories

95,310

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 10 Min

76,650 points

8.2

MPH

59

Watts

50

Calories

Dragons Island - Speed - 15 Min

250 points

1.8

MPH

12

Watts

3

Calories

Coin Toss - Speed - 15 Min

18,410 points

4.2

MPH

14

Watts

38

Calories

Workout Wizard August 2021

Conjure Up Some Sweat!

Workout Wizard August 2021

# 460

of 13,443 Riders

9:55:41

Time

Challenge Totals

August 31, 2021

5.28 Miles

169 Calories

0 Score

August 30, 2021

2.16 Miles

77 Calories

0 Score

August 27, 2021

2.80 Miles

93 Calories

0 Score

August 26, 2021

6.33 Miles

203 Calories

0 Score

August 25, 2021

2.99 Miles

96 Calories

0 Score

August 24, 2021

7.55 Miles

223 Calories

0 Score

August 23, 2021

0.96 Miles

32 Calories

0 Score

August 19, 2021

2.64 Miles

69 Calories

0 Score

August 18, 2021

2.93 Miles

102 Calories

0 Score

August 16, 2021

4.13 Miles

142 Calories

0 Score

August 13, 2021

1.14 Miles

51 Calories

0 Score

August 12, 2021

4.25 Miles

132 Calories

0 Score

August 11, 2021

3.97 Miles

117 Calories

0 Score

August 10, 2021

4.63 Miles

152 Calories

0 Score

August 6, 2021

2.94 Miles

87 Calories

0 Score

August 5, 2021

6.15 Miles

174 Calories

0 Score

August 3, 2021

2.32 Miles

108 Calories

0 Score

August 2, 2021

2.44 Miles

91 Calories

0 Score

Workout Wizard
August 2021

Workout Wizard
August 2021