Workout Wizard
August 2021

Guillaume Roussel
Keep Cool - St Andre de Cubzac
40-49
Guillaume Roussel
# 720 of 13,444
7:38:08 Time
View Profile

Challenge Totals

Miles 115
Calories 4,570
Score 0

  • August 31, 2021

    7.50 Miles
    290 Calories
    0 Score
    Rides
    0.28 mi in 1:16
    7.22 mi in 29:37

  • August 30, 2021

    8.38 Miles
    331 Calories
    0 Score
    Rides
    6.02 mi in 28:06
    2.36 mi in 7:30

  • August 27, 2021

    6.84 Miles
    268 Calories
    0 Score
    Rides
    1.82 mi in 7:21
    5.02 mi in 17:41

  • August 25, 2021

    6.62 Miles
    284 Calories
    0 Score
    Rides
    2.61 mi in 11:44
    4.01 mi in 12:46

  • August 23, 2021

    5.38 Miles
    219 Calories
    0 Score
    Rides
    0.46 mi in 3:01
    1.55 mi in 7:36
    3.37 mi in 10:22

  • August 20, 2021

    4.75 Miles
    162 Calories
    0 Score
    Rides
    2.61 mi in 10:03
    2.14 mi in 10:38

  • August 19, 2021

    12.05 Miles
    501 Calories
    0 Score
    Rides
    0.31 mi in 1:56
    4.91 mi in 18:03
    0.69 mi in 3:31
    0.38 mi in 1:35
    2.03 mi in 6:27
    3.73 mi in 12:20

  • August 17, 2021

    8.95 Miles
    348 Calories
    0 Score
    Rides
    1.51 mi in 7:06
    1.37 mi in 6:11
    5.00 mi in 16:54
    1.07 mi in 4:14

  • August 16, 2021

    10.29 Miles
    423 Calories
    0 Score
    Rides
    5.75 mi in 21:26
    2.18 mi in 9:33
    2.36 mi in 7:40

  • August 13, 2021

    9.91 Miles
    404 Calories
    0 Score
    Rides
    2.78 mi in 10:28
    3.23 mi in 12:21
    3.90 mi in 17:47

  • August 9, 2021

    9.63 Miles
    388 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    0.43 mi in 1:21
    2.03 mi in 6:35
    4.42 mi in 14:50
    1.75 mi in 5:40

  • August 5, 2021

    9.54 Miles
    348 Calories
    0 Score
    Rides
    1.02 mi in 3:18
    0.31 mi in 1:03
    3.64 mi in 15:02
    0.33 mi in 2:01
    0.51 mi in 2:22
    3.73 mi in 12:59

  • August 3, 2021

    13.18 Miles
    496 Calories
    0 Score
    Rides
    2.93 mi in 10:27
    0.87 mi in 5:06
    0.52 mi in 3:34
    5.00 mi in 18:30
    1.50 mi in 4:56
    2.36 mi in 7:53
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default