Jeannie Tingom - Ghost Buster - Interactive Fitness

Ghost Buster
October 2021

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Ghost Buster
October 2021

Jeannie Tingom

Covenant Living of Florida 70-79

70-79

# 3,678 of 14,035

0 Points

# 3,678

of 14,035 Riders

0

Points

Challenge Totals

Miles	1,051
Calories	29,064
Score	0

Timeline

October 31, 2021

15.68 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.68 mi in 2:16:47

3.55

2:16:47

15.68

6.9

414

28

141
October 30, 2021

19.10 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

19.10 mi in 2:20:29

4.32

2:20:29

19.1

8.2

511

40

127
October 29, 2021

43.79 Miles

1,220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.26 mi in 1:27:46

2.55

1:27:46

11.26

7.7

302

36

79

Fruitdale

5.23 mi in 53:53

1.18

53:53

5.23

5.8

164

27

80

Fruitdale

14.04 mi in 2:21:04

3.18

2:21:04

14.04

6.0

389

23

142

Fruitdale

13.26 mi in 1:28:24

3

1:28:24

13.26

9.0

365

48

113
October 28, 2021

4.84 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.84 mi in 45:13

1.10

45:13

4.84

6.4

130

25

82
October 27, 2021

41.18 Miles

1,145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 2:24:26

4

2:24:26

17.68

7.3

466

32

124

Fruitdale

23.50 mi in 4:19:19

5.32

4:19:19

23.5

5.4

679

20

115
October 26, 2021

62.24 Miles

1,808 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.27 mi in 1:15:19

1.87

1:15:19

8.27

6.6

227

28

132

Fruitdale

14.19 mi in 2:40:00

3.21

2:40:00

14.19

5.3

412

19

114

Fruitdale

13.26 mi in 1:55:11

3

1:55:11

13.26

6.9

357

29

131

Fruitdale

26.52 mi in 5:15:16

6

5:15:16

26.52

5.0

812

18

133
October 25, 2021

38.59 Miles

1,082 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

23.60 mi in 4:03:03

5.34

4:03:03

23.6

5.8

673

23

104

Fruitdale

14.99 mi in 2:08:38

3.39

2:08:38

14.99

7.0

409

31

105
October 24, 2021

40.20 Miles

1,072 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 2:52:07

5

2:52:07

22.1

7.7

591

36

93

Fruitdale

18.10 mi in 2:20:33

4.10

2:20:33

18.1

7.7

481

35

115
October 23, 2021

37.78 Miles

1,051 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 3:27:41

5

3:27:41

22.1

6.4

623

27

116

Fruitdale

15.68 mi in 1:58:52

3.55

1:58:52

15.68

7.9

428

39

120
October 22, 2021

10.26 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.26 mi in 1:46:01

2.32

1:46:01

10.26

5.8

306

24

110
October 21, 2021

66.73 Miles

1,870 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

29.98 mi in 4:12:33

6.79

4:12:33

29.98

7.1

830

33

123

Fruitdale

13.99 mi in 1:37:45

3.17

1:37:45

13.99

8.6

382

44

99

Fruitdale

22.76 mi in 3:51:11

5.15

3:51:11

22.76

5.9

658

24

66
October 20, 2021

24.53 Miles

661 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

24.53 mi in 2:54:29

5.55

2:54:29

24.53

8.4

661

43

110
October 19, 2021

41.55 Miles

1,181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.02 mi in 2:04:12

3.17

2:04:12

14.02

6.8

403

31

101

Fruitdale

5.23 mi in 58:08

1.18

58:08

5.23

5.4

158

22

74

Fruitdale

3.31 mi in 30:12

0.75

30:12

3.31

6.6

95

30

147

Fruitdale

5.00 mi in 46:29

1.13

46:29

5

6.5

144

29

9

Fruitdale

13.99 mi in 1:42:43

3.17

1:42:43

13.99

8.2

381

41

117
October 18, 2021

40.46 Miles

1,099 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.94 mi in 1:56:26

3.15

1:56:26

13.94

7.2

380

33

37

Fruitdale

13.26 mi in 1:43:36

3

1:43:36

13.26

7.7

354

36

0

Fruitdale

13.26 mi in 1:38:58

3

1:38:58

13.26

8.0

365

40

72
October 16, 2021

23.86 Miles

693 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.68 mi in 2:22:13

3.55

2:22:13

15.68

6.6

448

30

60

Fruitdale

3.17 mi in 40:02

0.72

40:02

3.17

4.8

108

20

0

Fruitdale

5.01 mi in 44:14

1.13

44:14

5.01

6.8

137

29

80
October 15, 2021

26.00 Miles

704 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

26.00 mi in 3:28:34

5.89

3:28:34

26

7.5

704

35

36
October 14, 2021

24.52 Miles

674 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

24.52 mi in 3:37:56

5.55

3:37:56

24.52

6.8

674

29

54
October 13, 2021

11.99 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.99 mi in 1:27:45

2.72

1:27:45

11.99

8.2

328

41

93
October 12, 2021

69.87 Miles

1,951 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

23.24 mi in 3:32:39

5.26

3:32:39

23.24

6.6

645

28

122

Fruitdale

13.26 mi in 1:30:56

3

1:30:56

13.26

8.7

361

46

119

Fruitdale

33.37 mi in 5:20:47

7.55

5:20:47

33.37

6.2

945

26

91
October 11, 2021

48.13 Miles

1,326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.19 mi in 2:19:14

3.89

2:19:14

17.19

7.4

461

33

81

Fruitdale

13.26 mi in 2:16:46

3

2:16:46

13.26

5.8

389

24

111

Fruitdale

17.68 mi in 2:22:14

4

2:22:14

17.68

7.5

476

34

0
October 7, 2021

23.52 Miles

708 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

23.52 mi in 4:14:45

5.32

4:14:45

23.52

5.5

708

22

107
October 6, 2021

71.15 Miles

1,892 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

35.36 mi in 4:50:35

8.00

4:50:35

35.36

7.3

928

31

50

Fruitdale

17.68 mi in 2:11:23

4

2:11:23

17.68

8.1

470

38

92

Fruitdale

18.11 mi in 2:11:34

4.10

2:11:34

18.11

8.3

494

42

43
October 5, 2021

52.01 Miles

1,472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

31.59 mi in 5:23:18

7.15

5:23:18

31.59

5.9

928

24

86

Fruitdale

2.42 mi in 18:55

0.55

18:55

2.42

7.7

65

37

135

Fruitdale

18.00 mi in 1:59:12

4.07

1:59:12

18

9.1

479

47

110
October 4, 2021

70.03 Miles

1,899 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

40.22 mi in 5:27:33

9.10

5:27:33

40.22

7.4

1,101

34

101

Fruitdale

18.53 mi in 2:10:19

4.19

2:10:19

18.53

8.5

494

42

91

Fruitdale

11.28 mi in 1:19:39

2.55

1:19:39

11.28

8.5

304

43

77
October 3, 2021

64.17 Miles

1,738 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

36.98 mi in 4:22:05

8.37

4:22:05

36.98

8.5

1,015

43

129

Fruitdale

27.19 mi in 3:31:09

6.15

3:31:09

27.19

7.7

723

35

109
October 2, 2021

52.65 Miles

1,452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

29.03 mi in 3:53:56

6.57

3:53:56

29.03

7.4

805

35

93

Fruitdale

10.36 mi in 1:08:23

2.35

1:08:23

10.36

9.1

284

49

84

Fruitdale

13.26 mi in 1:27:10

3

1:27:10

13.26

9.1

363

49

115
October 1, 2021

42.93 Miles

1,208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.23 mi in 9:03

0.28

9:03

1.23

8.2

34

43

77

Fruitdale

19.18 mi in 3:02:54

4.34

3:02:54

19.18

6.3

551

27

127

Fruitdale

11.26 mi in 1:30:32

2.55

1:30:32

11.26

7.5

306

34

40

Fruitdale

11.26 mi in 1:24:48

2.55

1:24:48

11.26

8.0

317

41

83
October 31, 2021

15.7

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.68 mi in 2:16:47

6.9

MPH

28

Watts

414

Calories
October 30, 2021

19.1

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

19.10 mi in 2:20:29

8.2

MPH

40

Watts

511

Calories
October 29, 2021

43.8

Miles

1,217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.26 mi in 1:27:46

7.7

MPH

36

Watts

302

Calories

Fruitdale

5.23 mi in 53:53

5.8

MPH

27

Watts

164

Calories

Fruitdale

14.04 mi in 2:21:04

6.0

MPH

23

Watts

389

Calories

Fruitdale

13.26 mi in 1:28:24

9.0

MPH

48

Watts

365

Calories
October 28, 2021

23.9

Miles

689

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.84 mi in 45:13

6.4

MPH

25

Watts

130

Calories
October 27, 2021

44.2

Miles

1,271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 2:24:26

7.3

MPH

32

Watts

466

Calories

Fruitdale

23.50 mi in 4:19:19

5.4

MPH

20

Watts

679

Calories
October 26, 2021

40.1

Miles

1,114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.27 mi in 1:15:19

6.6

MPH

28

Watts

227

Calories

Fruitdale

14.19 mi in 2:40:00

5.3

MPH

19

Watts

412

Calories

Fruitdale

13.26 mi in 1:55:11

6.9

MPH

29

Watts

357

Calories

Fruitdale

26.52 mi in 5:15:16

5.0

MPH

18

Watts

812

Calories
October 25, 2021

38.6

Miles

1,078

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

23.60 mi in 4:03:03

5.8

MPH

23

Watts

673

Calories

Fruitdale

14.99 mi in 2:08:38

7.0

MPH

31

Watts

409

Calories
October 24, 2021

40.2

Miles

1,069

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 2:52:07

7.7

MPH

36

Watts

591

Calories

Fruitdale

18.10 mi in 2:20:33

7.7

MPH

35

Watts

481

Calories
October 23, 2021

37.8

Miles

1,048

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 3:27:41

6.4

MPH

27

Watts

623

Calories

Fruitdale

15.68 mi in 1:58:52

7.9

MPH

39

Watts

428

Calories
October 22, 2021

28.6

Miles

844

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.26 mi in 1:46:01

5.8

MPH

24

Watts

306

Calories
October 21, 2021

48.4

Miles

1,322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

29.98 mi in 4:12:33

7.1

MPH

33

Watts

830

Calories

Fruitdale

13.99 mi in 1:37:45

8.6

MPH

44

Watts

382

Calories

Fruitdale

22.76 mi in 3:51:11

5.9

MPH

24

Watts

658

Calories
October 20, 2021

24.5

Miles

659

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

24.53 mi in 2:54:29

8.4

MPH

43

Watts

661

Calories
October 19, 2021

41.6

Miles

1,177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.02 mi in 2:04:12

6.8

MPH

31

Watts

403

Calories

Fruitdale

5.23 mi in 58:08

5.4

MPH

22

Watts

158

Calories

Fruitdale

3.31 mi in 30:12

6.6

MPH

30

Watts

95

Calories

Fruitdale

5.00 mi in 46:29

6.5

MPH

29

Watts

144

Calories

Fruitdale

13.99 mi in 1:42:43

8.2

MPH

41

Watts

381

Calories
October 18, 2021

40.6

Miles

1,100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.94 mi in 1:56:26

7.2

MPH

33

Watts

380

Calories

Fruitdale

13.26 mi in 1:43:36

7.7

MPH

36

Watts

354

Calories

Fruitdale

13.26 mi in 1:38:58

8.0

MPH

40

Watts

365

Calories
October 16, 2021

23.9

Miles

691

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.68 mi in 2:22:13

6.6

MPH

30

Watts

448

Calories

Fruitdale

3.17 mi in 40:02

4.8

MPH

20

Watts

108

Calories

Fruitdale

5.01 mi in 44:14

6.8

MPH

29

Watts

137

Calories
October 15, 2021

26.0

Miles

700

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

26.00 mi in 3:28:34

7.5

MPH

35

Watts

704

Calories
October 14, 2021

24.5

Miles

672

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

24.52 mi in 3:37:56

6.8

MPH

29

Watts

674

Calories
October 13, 2021

40.9

Miles

1,151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.99 mi in 1:27:45

8.2

MPH

41

Watts

328

Calories
October 12, 2021

54.2

Miles

1,476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

23.24 mi in 3:32:39

6.6

MPH

28

Watts

645

Calories

Fruitdale

13.26 mi in 1:30:56

8.7

MPH

46

Watts

361

Calories

Fruitdale

33.37 mi in 5:20:47

6.2

MPH

26

Watts

945

Calories
October 11, 2021

34.9

Miles

967

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.19 mi in 2:19:14

7.4

MPH

33

Watts

461

Calories

Fruitdale

13.26 mi in 2:16:46

5.8

MPH

24

Watts

389

Calories

Fruitdale

17.68 mi in 2:22:14

7.5

MPH

34

Watts

476

Calories
October 7, 2021

23.5

Miles

705

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

23.52 mi in 4:14:45

5.5

MPH

22

Watts

708

Calories
October 6, 2021

71.2

Miles

1,885

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

35.36 mi in 4:50:35

7.3

MPH

31

Watts

928

Calories

Fruitdale

17.68 mi in 2:11:23

8.1

MPH

38

Watts

470

Calories

Fruitdale

18.11 mi in 2:11:34

8.3

MPH

42

Watts

494

Calories
October 5, 2021

52.0

Miles

1,466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

31.59 mi in 5:23:18

5.9

MPH

24

Watts

928

Calories

Fruitdale

2.42 mi in 18:55

7.7

MPH

37

Watts

65

Calories

Fruitdale

18.00 mi in 1:59:12

9.1

MPH

47

Watts

479

Calories
October 4, 2021

70.0

Miles

1,891

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

40.22 mi in 5:27:33

7.4

MPH

34

Watts

1,101

Calories

Fruitdale

18.53 mi in 2:10:19

8.5

MPH

42

Watts

494

Calories

Fruitdale

11.28 mi in 1:19:39

8.5

MPH

43

Watts

304

Calories
October 3, 2021

64.2

Miles

1,729

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

36.98 mi in 4:22:05

8.5

MPH

43

Watts

1,015

Calories

Fruitdale

27.19 mi in 3:31:09

7.7

MPH

35

Watts

723

Calories
October 2, 2021

52.7

Miles

1,448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

29.03 mi in 3:53:56

7.4

MPH

35

Watts

805

Calories

Fruitdale

10.36 mi in 1:08:23

9.1

MPH

49

Watts

284

Calories

Fruitdale

13.26 mi in 1:27:10

9.1

MPH

49

Watts

363

Calories
October 1, 2021

42.9

Miles

1,204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.23 mi in 9:03

8.2

MPH

43

Watts

34

Calories

Fruitdale

19.18 mi in 3:02:54

6.3

MPH

27

Watts

551

Calories

Fruitdale

11.26 mi in 1:30:32

7.5

MPH

34

Watts

306

Calories

Fruitdale

11.26 mi in 1:24:48

8.0

MPH

41

Watts

317

Calories

Ghost Buster October 2021

Are You Afraid of Your Ghost?

Ghost Buster October 2021

# 3,678

of 14,035 Riders

0

Points

Challenge Totals

October 31, 2021

15.68 Miles

414 Calories

0 Score

October 30, 2021

19.10 Miles

511 Calories

0 Score

October 29, 2021

43.79 Miles

1,220 Calories

0 Score

October 28, 2021

4.84 Miles

130 Calories

0 Score

October 27, 2021

41.18 Miles

1,145 Calories

0 Score

October 26, 2021

62.24 Miles

1,808 Calories

0 Score

October 25, 2021

38.59 Miles

1,082 Calories

0 Score

October 24, 2021

40.20 Miles

1,072 Calories

0 Score

October 23, 2021

37.78 Miles

1,051 Calories

0 Score

October 22, 2021

10.26 Miles

306 Calories

0 Score

October 21, 2021

66.73 Miles

1,870 Calories

0 Score

October 20, 2021

24.53 Miles

661 Calories

0 Score

October 19, 2021

41.55 Miles

1,181 Calories

0 Score

October 18, 2021

40.46 Miles

1,099 Calories

0 Score

October 16, 2021

23.86 Miles

693 Calories

0 Score

October 15, 2021

26.00 Miles

704 Calories

0 Score

October 14, 2021

24.52 Miles

674 Calories

0 Score

October 13, 2021

11.99 Miles

328 Calories

0 Score

Ghost Buster
October 2021

Ghost Buster
October 2021