J. R. - Ghost Buster - Interactive Fitness

Ghost Buster
October 2021

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Ghost Buster
October 2021

J. R.

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

# 3,675 of 14,029

0 Points

# 3,675

of 14,029 Riders

0

Points

Challenge Totals

Miles	142
Calories	5,259
Score	1,405,120

Timeline

October 29, 2021

4.53 Miles

152 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 20 Min

751,800 points

751,800

20:00

4.53

13.6

152

102

75
October 28, 2021

13.00 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

27

71

127

Redwood Dash

12.00 mi in 49:12

8

49:12

12

14.6

386

109

76
October 27, 2021

8.29 Miles

275 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:14

3

Laps

13:14

3

13.6

85

91

122

Catacombs

4.03 mi in 19:48

1.08

Laps

19:48

4.03

12.2

146

107

90

Animal Adventure - Tactics - 5 Min

335,470 points

335,470

Points

5:00

1.26

15.2

44

130

0
October 25, 2021

10.26 Miles

369 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:27

2

Laps

8:27

2

14.2

60

99

169

Billy Goat Falls

5.37 mi in 26:49

1

Laps

26:49

5.37

12.0

214

113

153

Redwood Dash

1.50 mi in 6:41

1

Laps

6:41

1.5

13.5

44

90

154

Animal Adventure - Tactics - 5 Min

308,850 points

308,850

Points

5:00

1.21

14.5

44

125

106

Animal Adventure - Power - 5 Min

9,000 points

9,000

Points

0:47

0.18

13.7

7

130

88
October 22, 2021

11.09 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.54 mi in 7:00

1.54

7:00

1.54

13.2

44

84

142

Redwood Dash

3.25 mi in 13:11

2.17

13:11

3.25

14.8

105

111

167

Lost Valley

6.30 mi in 25:01

0.55

25:01

6.3

15.1

204

113

120
October 20, 2021

12.03 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

28

73

155

Gut Buster

11.03 mi in 59:06

1

59:06

11.03

11.2

481

112

132
October 18, 2021

10.17 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 17:21

2

17:21

4.06

14.0

133

105

143

Dragon Fire

6.11 mi in 24:55

1.22

24:55

6.11

14.7

214

121

82
October 15, 2021

9.88 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

26

71

0

Coastal Run

3.37 mi in 14:16

1

14:16

3.37

14.2

119

116

129

Bent Spoke

4.01 mi in 18:02

1

18:02

4.01

13.3

152

118

113

Redwood Dash

1.50 mi in 5:46

1

5:46

1.5

15.6

50

123

150
October 13, 2021

12.57 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.81 mi in 12:19

2.81

12:19

2.81

13.7

85

93

139

Catacombs

9.76 mi in 44:48

2.61

44:48

9.76

13.1

367

114

74
October 11, 2021

11.04 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.04 mi in 18:39

1.14

18:39

5.04

16.2

183

141

0

Redwood Dash

6.00 mi in 26:12

4

26:12

6

13.7

184

95

109
October 8, 2021

10.00 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:09

1

20:09

5

14.9

179

126

103

Dragon Fire

5.00 mi in 23:13

1

23:13

5

12.9

164

96

118
October 6, 2021

12.05 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

45

92

129

Lucky Streak

10.55 mi in 44:42

1

44:42

10.55

14.2

386

121

139
October 4, 2021

12.13 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.40 mi in 5:25

1.40

5:25

1.4

15.5

48

127

141

Alpine Splash

3.51 mi in 18:44

1.20

18:44

3.51

11.2

139

101

136

Quicksilver

7.22 mi in 30:05

1.14

30:05

7.22

14.4

265

124

119
October 1, 2021

11.65 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:33

3

12:33

3

14.3

93

102

132

Lost Trail

1.62 mi in 8:29

0.56

8:29

1.62

11.5

51

78

133

Ironhorse Rush

7.03 mi in 33:35

1.17

33:35

7.03

12.6

261

108

120
October 29, 2021

0.0

Miles

152

Calories

751,800

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 20 Min

751,800 points

13.6

MPH

102

Watts

152

Calories
October 28, 2021

13.0

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

71

Watts

27

Calories

Redwood Dash

12.00 mi in 49:12

14.6

MPH

109

Watts

386

Calories
October 27, 2021

7.0

Miles

273

Calories

335,470

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:14

13.6

MPH

91

Watts

85

Calories

Catacombs

4.03 mi in 19:48

12.2

MPH

107

Watts

146

Calories

Animal Adventure - Tactics - 5 Min

335,470 points

15.2

MPH

130

Watts

44

Calories
October 25, 2021

8.9

Miles

369

Calories

317,850

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:27

14.2

MPH

99

Watts

60

Calories

Billy Goat Falls

5.37 mi in 26:49

12.0

MPH

113

Watts

214

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

90

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

308,850 points

14.5

MPH

125

Watts

44

Calories

Animal Adventure - Power - 5 Min

9,000 points

13.7

MPH

130

Watts

7

Calories
October 22, 2021

11.1

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.54 mi in 7:00

13.2

MPH

84

Watts

44

Calories

Redwood Dash

3.25 mi in 13:11

14.8

MPH

111

Watts

105

Calories

Lost Valley

6.30 mi in 25:01

15.1

MPH

113

Watts

204

Calories
October 20, 2021

12.0

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

73

Watts

28

Calories

Gut Buster

11.03 mi in 59:06

11.2

MPH

112

Watts

481

Calories
October 18, 2021

10.2

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 17:21

14.0

MPH

105

Watts

133

Calories

Dragon Fire

6.11 mi in 24:55

14.7

MPH

121

Watts

214

Calories
October 15, 2021

10.2

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

71

Watts

26

Calories

Coastal Run

3.37 mi in 14:16

14.2

MPH

116

Watts

119

Calories

Bent Spoke

4.01 mi in 18:02

13.3

MPH

118

Watts

152

Calories

Redwood Dash

1.50 mi in 5:46

15.6

MPH

123

Watts

50

Calories
October 13, 2021

12.6

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.81 mi in 12:19

13.7

MPH

93

Watts

85

Calories

Catacombs

9.76 mi in 44:48

13.1

MPH

114

Watts

367

Calories
October 11, 2021

11.2

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.04 mi in 18:39

16.2

MPH

141

Watts

183

Calories

Redwood Dash

6.00 mi in 26:12

13.7

MPH

95

Watts

184

Calories
October 8, 2021

10.1

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:09

14.9

MPH

126

Watts

179

Calories

Dragon Fire

5.00 mi in 23:13

12.9

MPH

96

Watts

164

Calories
October 6, 2021

12.2

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:37

13.6

MPH

92

Watts

45

Calories

Lucky Streak

10.55 mi in 44:42

14.2

MPH

121

Watts

386

Calories
October 4, 2021

12.1

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.40 mi in 5:25

15.5

MPH

127

Watts

48

Calories

Alpine Splash

3.51 mi in 18:44

11.2

MPH

101

Watts

139

Calories

Quicksilver

7.22 mi in 30:05

14.4

MPH

124

Watts

265

Calories
October 1, 2021

11.8

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:33

14.3

MPH

102

Watts

93

Calories

Lost Trail

1.62 mi in 8:29

11.5

MPH

78

Watts

51

Calories

Ironhorse Rush

7.03 mi in 33:35

12.6

MPH

108

Watts

261

Calories

Ghost Buster October 2021

Are You Afraid of Your Ghost?

Ghost Buster October 2021

# 3,675

of 14,029 Riders

0

Points

Challenge Totals

October 29, 2021

4.53 Miles

152 Calories

0 Score

October 28, 2021

13.00 Miles

413 Calories

0 Score

October 27, 2021

8.29 Miles

275 Calories

0 Score

October 25, 2021

10.26 Miles

369 Calories

0 Score

October 22, 2021

11.09 Miles

353 Calories

0 Score

October 20, 2021

12.03 Miles

509 Calories

0 Score

October 18, 2021

10.17 Miles

347 Calories

0 Score

October 15, 2021

9.88 Miles

347 Calories

0 Score

October 13, 2021

12.57 Miles

452 Calories

0 Score

October 11, 2021

11.04 Miles

367 Calories

0 Score

October 8, 2021

10.00 Miles

343 Calories

0 Score

October 6, 2021

12.05 Miles

431 Calories

0 Score

October 4, 2021

12.13 Miles

452 Calories

0 Score

October 1, 2021

11.65 Miles

405 Calories

0 Score

October 29, 2021

0.0

152

751,800

October 28, 2021

13.0

409

0

October 27, 2021

7.0

273

335,470

October 25, 2021

8.9

369

317,850

Ghost Buster
October 2021

Ghost Buster
October 2021