Titan
January 2022

Alex Trifunovski
YMCA - Central New York - Northwest
30-39
Alex Trifunovski
# 41 of 16,915
18,648 Calories
View Profile

Challenge Totals

Miles 453
Calories 18,648
Score 0

  • January 31, 2022

    27.14 Miles
    1,030 Calories
    0 Score
    Rides
    6.23 mi in 29:55
    4.01 mi in 15:53
    3.65 mi in 22:23
    2.60 mi in 13:52
    1.93 mi in 10:17
    8.72 mi in 37:44

  • January 30, 2022

    22.37 Miles
    822 Calories
    0 Score
    Rides
    4.51 mi in 23:47
    1.02 mi in 4:33
    8.17 mi in 43:23
    8.38 mi in 37:15
    0.29 mi in 2:43

  • January 29, 2022

    26.22 Miles
    1,048 Calories
    0 Score
    Rides
    2.00 mi in 10:56
    1.55 mi in 6:50
    1.13 mi in 5:36
    5.36 mi in 33:03
    3.28 mi in 22:53
    3.12 mi in 18:48
    9.78 mi in 53:24

  • January 28, 2022

    16.53 Miles
    608 Calories
    0 Score
    Rides
    9.53 mi in 44:02
    7.00 mi in 38:42

  • January 27, 2022

    19.43 Miles
    692 Calories
    0 Score
    Rides
    2.00 mi in 8:44
    4.00 mi in 19:59
    1.33 mi in 5:45
    8.38 mi in 44:19
    3.72 mi in 27:46

  • January 26, 2022

    14.63 Miles
    601 Calories
    0 Score
    Rides
    3.00 mi in 14:22
    3.76 mi in 19:39
    7.87 mi in 36:56

  • January 25, 2022

    23.74 Miles
    870 Calories
    0 Score
    Rides
    5.54 mi in 24:27
    6.38 mi in 29:33
    5.86 mi in 25:44
    4.37 mi in 30:30
    1.59 mi in 9:04

  • January 24, 2022

    19.82 Miles
    772 Calories
    0 Score
    Rides
    4.00 mi in 16:43
    2.80 mi in 17:31
    7.29 mi in 41:15
    3.50 mi in 26:47
    2.23 mi in 9:50

  • January 23, 2022

    15.35 Miles
    603 Calories
    0 Score
    Rides
    12.18 mi in 57:37
    3.17 mi in 17:16

  • January 22, 2022

    15.98 Miles
    658 Calories
    0 Score
    Rides
    1.54 mi in 7:04
    2.60 mi in 17:02
    6.13 mi in 50:27
    2.71 mi in 18:28
    3.00 mi in 18:08

  • January 21, 2022

    12.33 Miles
    549 Calories
    0 Score
    Rides
    8.41 mi in 50:39
    0.80 mi in 5:15
    3.12 mi in 17:19

  • January 20, 2022

    14.63 Miles
    651 Calories
    0 Score
    Rides
    6.58 mi in 36:59
    4.32 mi in 27:56
    3.73 mi in 30:16

  • January 19, 2022

    7.84 Miles
    358 Calories
    0 Score
    Rides
    7.84 mi in 45:57

  • January 18, 2022

    11.56 Miles
    613 Calories
    0 Score
    Rides
    6.18 mi in 1:10:38
    5.38 mi in 56:53

  • January 17, 2022

    14.24 Miles
    607 Calories
    0 Score
    Rides
    1.00 mi in 6:26
    7.98 mi in 1:12:17
    5.26 mi in 35:31

  • January 16, 2022

    14.06 Miles
    615 Calories
    0 Score
    Rides
    5.27 mi in 31:24
    2.34 mi in 23:03
    5.12 mi in 34:47
    1.33 mi in 7:13

  • January 15, 2022

    8.77 Miles
    361 Calories
    0 Score
    Rides
    6.44 mi in 44:48
    1.09 mi in 12:29
    1.24 mi in 12:52

  • January 13, 2022

    1.31 Miles
    51 Calories
    0 Score
    Rides
    1.31 mi in 14:10

  • January 12, 2022

    15.90 Miles
    641 Calories
    0 Score
    Rides
    4.83 mi in 32:15
    5.63 mi in 31:33
    5.44 mi in 32:54

  • January 11, 2022

    8.56 Miles
    393 Calories
    0 Score
    Rides
    1.74 mi in 10:12
    1.19 mi in 9:13
    5.63 mi in 41:50

  • January 10, 2022

    16.72 Miles
    746 Calories
    0 Score
    Rides
    6.22 mi in 37:37
    5.11 mi in 35:01
    5.39 mi in 36:54

  • January 9, 2022

    12.88 Miles
    566 Calories
    0 Score
    Rides
    1.02 mi in 6:49
    2.70 mi in 18:23
    9.16 mi in 54:27

  • January 8, 2022

    15.44 Miles
    672 Calories
    0 Score
    Rides
    2.40 mi in 23:29
    9.99 mi in 1:02:04
    3.05 mi in 18:13

  • January 7, 2022

    8.81 Miles
    420 Calories
    0 Score
    Rides
    5.01 mi in 47:59
    3.80 mi in 33:38

  • January 6, 2022

    17.44 Miles
    785 Calories
    0 Score
    Rides
    3.73 mi in 19:28
    3.57 mi in 40:58
    10.14 mi in 1:09:21

  • January 5, 2022

    13.78 Miles
    509 Calories
    0 Score
    Rides
    0.69 mi in 4:57
    8.53 mi in 44:24
    1.28 mi in 8:28
    3.28 mi in 18:25

  • January 4, 2022

    21.76 Miles
    809 Calories
    0 Score
    Rides
    2.00 mi in 11:21
    12.21 mi in 57:43
    3.79 mi in 22:56
    1.50 mi in 7:21
    2.26 mi in 13:07

  • January 3, 2022

    17.19 Miles
    776 Calories
    0 Score
    Rides
    1.43 mi in 9:01
    10.02 mi in 54:03
    5.74 mi in 43:43

  • January 2, 2022

    16.43 Miles
    702 Calories
    0 Score
    Rides
    2.69 mi in 15:39
    6.60 mi in 36:48
    2.89 mi in 19:16
    0.51 mi in 2:48
    3.74 mi in 27:21
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default