Anna Jacobson - Ghost Buster - Interactive Fitness

Ghost Buster
February 2022

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Ghost Buster
February 2022

Anna Jacobson

YMCA - MetroWest - Framingham 20-29

20-29

# 6,057 of 19,012

0 Points

# 6,057

of 19,012 Riders

0

Points

Challenge Totals

Miles	194
Calories	6,424
Score	0

Timeline

February 24, 2022

7.92 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

27

81

0

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

29

101

87

Fruitdale

4.42 mi in 20:03

1

20:03

4.42

13.2

128

87

134

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

43

89

124
February 23, 2022

11.79 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

103

0

Coastal Run

3.37 mi in 14:15

1

14:15

3.37

14.2

114

114

89

Fruitdale

4.42 mi in 19:47

1

19:47

4.42

13.4

130

90

60

Redwood Dash

1.50 mi in 6:22

1

6:22

1.5

14.1

44

96

0

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

45

105

165
February 22, 2022

16.00 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

30

116

112

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

30

111

0

Expresso Speedway

2.00 mi in 7:23

2

7:23

2

16.3

63

132

0

Redwood Dash

1.50 mi in 5:31

1

5:31

1.5

16.3

47

135

0

Redwood Dash

1.50 mi in 5:27

1

5:27

1.5

16.5

48

139

0

Track Fever

9.00 mi in 33:38

1

33:38

9

16.1

292

134

95
February 21, 2022

14.73 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:46

1

8:46

2.03

13.9

63

101

131

Evening Bliss

2.36 mi in 11:12

1

11:12

2.36

12.6

72

89

0

Fruitdale

4.42 mi in 18:32

1

18:32

4.42

14.3

137

104

141

Fruitdale

4.42 mi in 17:43

1

17:43

4.42

15.0

144

117

126

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

45

106

0
February 20, 2022

16.33 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:48

1

8:48

2.03

13.8

63

102

0

Fruitdale

4.42 mi in 18:54

1

18:54

4.42

14.0

134

100

55

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

45

104

0

Falcon Flight

8.38 mi in 36:16

1

36:16

8.38

13.9

288

114

115
February 19, 2022

14.53 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

27

99

106

Coastal Run

3.37 mi in 14:11

1

14:11

3.37

14.3

106

115

120

Drifters Peak

10.16 mi in 51:01

1

51:01

10.16

11.9

392

117

131
February 18, 2022

12.87 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

44

99

0

Sunday Afternoon

6.98 mi in 31:56

1

31:56

6.98

13.1

248

110

136

Rabbit Run

2.36 mi in 11:17

1

11:17

2.36

12.5

72

88

0

Mini Mayhem

2.03 mi in 8:39

1

8:39

2.03

14.1

64

105

138
February 17, 2022

16.54 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

30

121

0

Campus Loop

2.03 mi in 8:12

1

8:12

2.03

14.9

64

117

78

Temple Ridge

13.51 mi in 53:05

1

53:05

13.51

15.3

489

142

123
February 16, 2022

10.00 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

109

101

Track Fever

9.00 mi in 37:11

1

37:11

9

14.5

273

103

134
February 15, 2022

12.91 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

29

108

142

Campus Loop

2.03 mi in 8:50

1

8:50

2.03

13.8

61

100

0

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

44

103

0

Falcon Flight

8.38 mi in 36:15

1

36:15

8.38

13.9

284

114

138
February 11, 2022

10.70 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

29

106

113

Coastal Run

3.37 mi in 15:06

1

15:06

3.37

13.4

106

101

0

Quicksilver

6.33 mi in 27:35

1

27:35

6.33

13.8

210

111

153
February 10, 2022

13.18 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

104

0

Vindicator

12.18 mi in 1:01:27

1

1:01:27

12.18

11.9

456

107

152
February 9, 2022

7.45 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

30

114

127

Campus Loop

2.03 mi in 8:31

1

8:31

2.03

14.3

64

109

139

Fruitdale

4.42 mi in 18:56

1

18:56

4.42

14.0

133

101

101
February 8, 2022

12.15 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:41

2

7:41

2

15.6

60

120

0

Expresso Speedway

2.00 mi in 7:25

2

7:25

2

16.2

64

133

38

Fruitdale

4.42 mi in 16:51

1

16:51

4.42

15.7

143

131

180

Catacombs

3.73 mi in 15:11

1

15:11

3.73

14.7

143

146

146
February 3, 2022

9.88 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 33:09

1

33:09

8.38

15.2

297

138

145

Redwood Dash

1.50 mi in 5:40

1

5:40

1.5

15.9

47

126

0
February 2, 2022

7.03 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:01

1

8:01

2.03

15.2

65

125

124

Dragon Fire

5.00 mi in 19:52

1

19:52

5

15.1

167

129

150
February 24, 2022

7.9

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

81

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

101

Watts

29

Calories

Fruitdale

4.42 mi in 20:03

13.2

MPH

87

Watts

128

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

89

Watts

43

Calories
February 23, 2022

11.8

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

103

Watts

29

Calories

Coastal Run

3.37 mi in 14:15

14.2

MPH

114

Watts

114

Calories

Fruitdale

4.42 mi in 19:47

13.4

MPH

90

Watts

130

Calories

Redwood Dash

1.50 mi in 6:22

14.1

MPH

96

Watts

44

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

105

Watts

45

Calories
February 22, 2022

16.0

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

116

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

111

Watts

30

Calories

Expresso Speedway

2.00 mi in 7:23

16.3

MPH

132

Watts

63

Calories

Redwood Dash

1.50 mi in 5:31

16.3

MPH

135

Watts

47

Calories

Redwood Dash

1.50 mi in 5:27

16.5

MPH

139

Watts

48

Calories

Track Fever

9.00 mi in 33:38

16.1

MPH

134

Watts

292

Calories
February 21, 2022

14.8

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:46

13.9

MPH

101

Watts

63

Calories

Evening Bliss

2.36 mi in 11:12

12.6

MPH

89

Watts

72

Calories

Fruitdale

4.42 mi in 18:32

14.3

MPH

104

Watts

137

Calories

Fruitdale

4.42 mi in 17:43

15.0

MPH

117

Watts

144

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

106

Watts

45

Calories
February 20, 2022

16.4

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:48

13.8

MPH

102

Watts

63

Calories

Fruitdale

4.42 mi in 18:54

14.0

MPH

100

Watts

134

Calories

Redwood Dash

1.50 mi in 6:10

14.6

MPH

104

Watts

45

Calories

Falcon Flight

8.38 mi in 36:16

13.9

MPH

114

Watts

288

Calories
February 19, 2022

14.5

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

99

Watts

27

Calories

Coastal Run

3.37 mi in 14:11

14.3

MPH

115

Watts

106

Calories

Drifters Peak

10.16 mi in 51:01

11.9

MPH

117

Watts

392

Calories
February 18, 2022

12.9

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:20

14.2

MPH

99

Watts

44

Calories

Sunday Afternoon

6.98 mi in 31:56

13.1

MPH

110

Watts

248

Calories

Rabbit Run

2.36 mi in 11:17

12.5

MPH

88

Watts

72

Calories

Mini Mayhem

2.03 mi in 8:39

14.1

MPH

105

Watts

64

Calories
February 17, 2022

16.6

Miles

583

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

121

Watts

30

Calories

Campus Loop

2.03 mi in 8:12

14.9

MPH

117

Watts

64

Calories

Temple Ridge

13.51 mi in 53:05

15.3

MPH

142

Watts

489

Calories
February 16, 2022

10.0

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

109

Watts

30

Calories

Track Fever

9.00 mi in 37:11

14.5

MPH

103

Watts

273

Calories
February 15, 2022

12.9

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

108

Watts

29

Calories

Campus Loop

2.03 mi in 8:50

13.8

MPH

100

Watts

61

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

103

Watts

44

Calories

Falcon Flight

8.38 mi in 36:15

13.9

MPH

114

Watts

284

Calories
February 11, 2022

10.7

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

106

Watts

29

Calories

Coastal Run

3.37 mi in 15:06

13.4

MPH

101

Watts

106

Calories

Quicksilver

6.33 mi in 27:35

13.8

MPH

111

Watts

210

Calories
February 10, 2022

13.2

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

104

Watts

29

Calories

Vindicator

12.18 mi in 1:01:27

11.9

MPH

107

Watts

456

Calories
February 9, 2022

7.5

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

114

Watts

30

Calories

Campus Loop

2.03 mi in 8:31

14.3

MPH

109

Watts

64

Calories

Fruitdale

4.42 mi in 18:56

14.0

MPH

101

Watts

133

Calories
February 8, 2022

12.2

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:41

15.6

MPH

120

Watts

60

Calories

Expresso Speedway

2.00 mi in 7:25

16.2

MPH

133

Watts

64

Calories

Fruitdale

4.42 mi in 16:51

15.7

MPH

131

Watts

143

Calories

Catacombs

3.73 mi in 15:11

14.7

MPH

146

Watts

143

Calories
February 3, 2022

9.9

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 33:09

15.2

MPH

138

Watts

297

Calories

Redwood Dash

1.50 mi in 5:40

15.9

MPH

126

Watts

47

Calories
February 2, 2022

7.0

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:01

15.2

MPH

125

Watts

65

Calories

Dragon Fire

5.00 mi in 19:52

15.1

MPH

129

Watts

167

Calories

Ghost Buster February 2022

Are You Afraid of Your Ghost?

Ghost Buster February 2022

# 6,057

of 19,012 Riders

0

Points

Challenge Totals

February 24, 2022

7.92 Miles

227 Calories

0 Score

February 23, 2022

11.79 Miles

362 Calories

0 Score

February 22, 2022

16.00 Miles

510 Calories

0 Score

February 21, 2022

14.73 Miles

461 Calories

0 Score

February 20, 2022

16.33 Miles

530 Calories

0 Score

February 19, 2022

14.53 Miles

525 Calories

0 Score

February 18, 2022

12.87 Miles

428 Calories

0 Score

February 17, 2022

16.54 Miles

583 Calories

0 Score

February 16, 2022

10.00 Miles

303 Calories

0 Score

February 15, 2022

12.91 Miles

418 Calories

0 Score

February 11, 2022

10.70 Miles

345 Calories

0 Score

February 10, 2022

13.18 Miles

485 Calories

0 Score

February 9, 2022

7.45 Miles

227 Calories

0 Score

February 8, 2022

12.15 Miles

410 Calories

0 Score

February 3, 2022

9.88 Miles

344 Calories

0 Score

February 2, 2022

7.03 Miles

232 Calories

0 Score

February 24, 2022

7.9

227

0

February 23, 2022

11.8

362

0

Ghost Buster
February 2022

Ghost Buster
February 2022