John Button - Ghost Buster - Interactive Fitness

Ghost Buster
February 2022

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Ghost Buster
February 2022

John Button

YMCA - Delaware - Sussex 80-89

80-89

# 6,057 of 19,005

0 Points

# 6,057

of 19,005 Riders

0

Points

Challenge Totals

Miles	171
Calories	4,297
Score	0

Timeline

February 27, 2022

15.35 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 24:06

4

24:06

4

10.0

95

45

62

Redwood Dash

6.59 mi in 38:36

4.39

38:36

6.59

10.2

160

48

17

Mini Mayhem

4.76 mi in 27:07

2.34

27:07

4.76

10.5

126

56

76
February 25, 2022

9.39 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.32 mi in 33:26

4.21

33:26

6.32

11.3

160

59

97

Mini Mayhem

3.07 mi in 18:05

1.51

18:05

3.07

10.2

80

53

91
February 24, 2022

6.00 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 32:37

4

32:37

6

11.0

149

56

64
February 20, 2022

14.50 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 43:02

7

43:02

7

9.8

167

44

51

Redwood Dash

7.50 mi in 41:08

5

41:08

7.5

10.9

188

56

69
February 19, 2022

8.49 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

8.49 mi in 47:37

5.66

47:37

8.49

10.7

211

53

85
February 18, 2022

17.13 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.30 mi in 30:23

5.30

30:23

5.3

10.5

132

51

84

Campus Loop

2.55 mi in 16:07

1.26

16:07

2.55

9.5

64

45

0

Redwood Dash

4.50 mi in 26:34

3

26:34

4.5

10.2

107

46

39

Mini Mayhem

4.78 mi in 29:07

2.35

29:07

4.78

9.9

124

50

77
February 17, 2022

15.18 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 23:10

4

23:10

4

10.4

95

48

76

Campus Loop

2.32 mi in 13:16

1.14

13:16

2.32

10.5

59

55

80

Redwood Dash

4.50 mi in 22:53

3

22:53

4.5

11.8

116

64

98

Mini Mayhem

4.36 mi in 24:53

2.15

24:53

4.36

10.5

115

56

44
February 16, 2022

13.62 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.29 mi in 20:39

3.29

20:39

3.29

9.6

80

43

68

Campus Loop

5.63 mi in 34:13

2.79

34:13

5.63

9.9

150

52

74

Mini Mayhem

4.70 mi in 26:07

2.32

26:07

4.7

10.8

126

59

63
February 15, 2022

14.68 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 27:19

5

27:19

5

11.0

123

55

78

Redwood Dash

5.11 mi in 29:21

3.41

29:21

5.11

10.4

124

50

57

Mini Mayhem

4.57 mi in 24:53

2.25

24:53

4.57

11.0

123

61

91
February 13, 2022

4.06 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 22:35

2

22:35

4.06

10.8

109

59

79
February 10, 2022

6.00 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 31:10

4

31:10

6

11.6

154

61

98
February 7, 2022

11.84 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.32 mi in 30:13

5.32

30:13

5.32

10.6

129

50

83

Redwood Dash

6.52 mi in 35:27

4.35

35:27

6.52

11.0

164

56

92
February 6, 2022

11.82 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.26 mi in 33:08

5.26

33:08

5.26

9.5

124

41

79

Redwood Dash

6.56 mi in 37:52

4.37

37:52

6.56

10.4

160

49

81
February 2, 2022

11.77 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.25 mi in 32:51

5.25

32:51

5.25

9.6

125

42

80

Redwood Dash

6.52 mi in 36:45

4.35

36:45

6.52

10.6

161

52

60
February 1, 2022

10.11 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.61 mi in 15:50

2.61

15:50

2.61

9.9

61

43

79

Redwood Dash

7.50 mi in 42:00

5

42:00

7.5

10.7

184

52

86
February 27, 2022

15.6

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 24:06

10.0

MPH

45

Watts

95

Calories

Redwood Dash

6.59 mi in 38:36

10.2

MPH

48

Watts

160

Calories

Mini Mayhem

4.76 mi in 27:07

10.5

MPH

56

Watts

126

Calories
February 25, 2022

9.4

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.32 mi in 33:26

11.3

MPH

59

Watts

160

Calories

Mini Mayhem

3.07 mi in 18:05

10.2

MPH

53

Watts

80

Calories
February 24, 2022

6.2

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 32:37

11.0

MPH

56

Watts

149

Calories
February 20, 2022

14.8

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 43:02

9.8

MPH

44

Watts

167

Calories

Redwood Dash

7.50 mi in 41:08

10.9

MPH

56

Watts

188

Calories
February 19, 2022

8.5

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

8.49 mi in 47:37

10.7

MPH

53

Watts

211

Calories
February 18, 2022

17.2

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.30 mi in 30:23

10.5

MPH

51

Watts

132

Calories

Campus Loop

2.55 mi in 16:07

9.5

MPH

45

Watts

64

Calories

Redwood Dash

4.50 mi in 26:34

10.2

MPH

46

Watts

107

Calories

Mini Mayhem

4.78 mi in 29:07

9.9

MPH

50

Watts

124

Calories
February 17, 2022

15.5

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 23:10

10.4

MPH

48

Watts

95

Calories

Campus Loop

2.32 mi in 13:16

10.5

MPH

55

Watts

59

Calories

Redwood Dash

4.50 mi in 22:53

11.8

MPH

64

Watts

116

Calories

Mini Mayhem

4.36 mi in 24:53

10.5

MPH

56

Watts

115

Calories
February 16, 2022

13.6

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.29 mi in 20:39

9.6

MPH

43

Watts

80

Calories

Campus Loop

5.63 mi in 34:13

9.9

MPH

52

Watts

150

Calories

Mini Mayhem

4.70 mi in 26:07

10.8

MPH

59

Watts

126

Calories
February 15, 2022

14.7

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 27:19

11.0

MPH

55

Watts

123

Calories

Redwood Dash

5.11 mi in 29:21

10.4

MPH

50

Watts

124

Calories

Mini Mayhem

4.57 mi in 24:53

11.0

MPH

61

Watts

123

Calories
February 13, 2022

4.1

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 22:35

10.8

MPH

59

Watts

109

Calories
February 10, 2022

6.0

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 31:10

11.6

MPH

61

Watts

154

Calories
February 7, 2022

11.8

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.32 mi in 30:13

10.6

MPH

50

Watts

129

Calories

Redwood Dash

6.52 mi in 35:27

11.0

MPH

56

Watts

164

Calories
February 6, 2022

11.8

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.26 mi in 33:08

9.5

MPH

41

Watts

124

Calories

Redwood Dash

6.56 mi in 37:52

10.4

MPH

49

Watts

160

Calories
February 2, 2022

11.8

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.25 mi in 32:51

9.6

MPH

42

Watts

125

Calories

Redwood Dash

6.52 mi in 36:45

10.6

MPH

52

Watts

161

Calories
February 1, 2022

10.1

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.61 mi in 15:50

9.9

MPH

43

Watts

61

Calories

Redwood Dash

7.50 mi in 42:00

10.7

MPH

52

Watts

184

Calories

Ghost Buster February 2022

Are You Afraid of Your Ghost?

Ghost Buster February 2022

# 6,057

of 19,005 Riders

0

Points

Challenge Totals

February 27, 2022

15.35 Miles

381 Calories

0 Score

February 25, 2022

9.39 Miles

240 Calories

0 Score

February 24, 2022

6.00 Miles

149 Calories

0 Score

February 20, 2022

14.50 Miles

355 Calories

0 Score

February 19, 2022

8.49 Miles

211 Calories

0 Score

February 18, 2022

17.13 Miles

427 Calories

0 Score

February 17, 2022

15.18 Miles

385 Calories

0 Score

February 16, 2022

13.62 Miles

356 Calories

0 Score

February 15, 2022

14.68 Miles

370 Calories

0 Score

February 13, 2022

4.06 Miles

109 Calories

0 Score

February 10, 2022

6.00 Miles

154 Calories

0 Score

February 7, 2022

11.84 Miles

293 Calories

0 Score

February 6, 2022

11.82 Miles

284 Calories

0 Score

February 2, 2022

11.77 Miles

286 Calories

0 Score

February 1, 2022

10.11 Miles

245 Calories

0 Score

February 27, 2022

15.6

382

0

February 25, 2022

9.4

239

0

February 24, 2022

6.2

152

0

Ghost Buster
February 2022

Ghost Buster
February 2022