Workout Wizard
March 2022

Mike McClure
Cozad Community Wellness Center
70-79
Mike McClure
# 675 of 18,233
10:15:15 Time
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Challenge Totals

Miles 133
Calories 4,219
Score 0

  • March 31, 2022

    6.46 Miles
    223 Calories
    0 Score
    Rides
    2.03 mi in 8:44
    2.93 mi in 13:54
    1.50 mi in 6:09

  • March 30, 2022

    7.44 Miles
    226 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    2.91 mi in 12:47
    1.50 mi in 6:10
    2.03 mi in 9:32

  • March 29, 2022

    7.09 Miles
    211 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    2.03 mi in 9:05
    2.03 mi in 8:48
    2.03 mi in 9:02

  • March 28, 2022

    7.09 Miles
    205 Calories
    0 Score
    Rides
    1.00 mi in 6:09
    2.03 mi in 8:56
    2.03 mi in 9:38
    2.03 mi in 9:39

  • March 25, 2022

    7.42 Miles
    230 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.02 mi in 4:30
    2.03 mi in 8:23
    3.37 mi in 14:12

  • March 23, 2022

    7.87 Miles
    262 Calories
    0 Score
    Rides
    4.01 mi in 17:33
    1.50 mi in 6:30
    2.36 mi in 10:07

  • March 22, 2022

    6.94 Miles
    203 Calories
    0 Score
    Rides
    1.02 mi in 4:45
    4.42 mi in 20:13
    1.50 mi in 6:21

  • March 17, 2022

    6.98 Miles
    233 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    1.02 mi in 4:29
    2.03 mi in 8:47
    2.93 mi in 14:31

  • March 16, 2022

    7.45 Miles
    212 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    4.42 mi in 19:59
    2.03 mi in 8:57

  • March 15, 2022

    6.41 Miles
    197 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    1.02 mi in 5:21
    1.02 mi in 4:29
    3.37 mi in 14:18

  • March 14, 2022

    6.44 Miles
    201 Calories
    0 Score
    Rides
    2.03 mi in 8:21
    2.91 mi in 12:37
    1.50 mi in 6:27

  • March 12, 2022

    6.42 Miles
    193 Calories
    0 Score
    Rides
    2.03 mi in 9:13
    2.03 mi in 8:59
    2.36 mi in 10:52

  • March 11, 2022

    7.04 Miles
    223 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    4.01 mi in 18:50
    2.03 mi in 9:09

  • March 9, 2022

    6.46 Miles
    221 Calories
    0 Score
    Rides
    2.93 mi in 14:23
    1.50 mi in 6:14
    2.03 mi in 8:55

  • March 7, 2022

    7.40 Miles
    223 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.00 mi in 4:09
    2.03 mi in 9:03
    3.37 mi in 14:34

  • March 4, 2022

    6.44 Miles
    195 Calories
    0 Score
    Rides
    2.91 mi in 12:34
    1.50 mi in 6:46
    2.03 mi in 9:05

  • March 3, 2022

    7.75 Miles
    236 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    2.03 mi in 9:16
    2.36 mi in 10:21
    2.36 mi in 10:30

  • March 2, 2022

    6.99 Miles
    229 Calories
    0 Score
    Rides
    2.03 mi in 9:05
    2.03 mi in 10:00
    2.93 mi in 14:17

  • March 1, 2022

    6.56 Miles
    192 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.50 mi in 6:16
    2.03 mi in 9:13
    2.03 mi in 8:49
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