Workout Wizard
March 2022

Jl Moore
YMCA - Greater Richmond - Chickahominy
60-69
Jl Moore
# 221 of 18,238
16:49:18 Time
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Challenge Totals

Miles 195
Calories 8,503
Score 1,490,020

  • March 30, 2022

    16.16 Miles
    620 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    6.33 mi in 23:23
    6.01 mi in 25:40
    132,560 points

  • March 28, 2022

    18.47 Miles
    716 Calories
    0 Score
    Rides
    5.37 mi in 24:53
    10.16 mi in 49:46
    73,370 points

  • March 25, 2022

    18.17 Miles
    699 Calories
    0 Score
    Rides
    4.01 mi in 18:25
    1.50 mi in 6:56
    10.67 mi in 43:16
    88,020 points

  • March 23, 2022

    18.00 Miles
    688 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    6.33 mi in 23:46
    8.38 mi in 34:01
    193,570 points

  • March 21, 2022

    15.25 Miles
    562 Calories
    0 Score
    Rides
    1.02 mi in 5:09
    4.01 mi in 19:11
    6.91 mi in 25:24
    118,820 points

  • March 18, 2022

    18.08 Miles
    674 Calories
    0 Score
    Rides
    13.51 mi in 54:34
    1.50 mi in 6:36
    151,130 points

  • March 16, 2022

    16.56 Miles
    643 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    2.91 mi in 10:10
    5.43 mi in 22:49
    7.22 mi in 33:31

  • March 14, 2022

    17.11 Miles
    675 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.02 mi in 4:49
    4.42 mi in 16:37
    7.87 mi in 34:03
    169,580 points

  • March 11, 2022

    20.39 Miles
    691 Calories
    0 Score
    Rides
    2.03 mi in 8:08
    4.01 mi in 16:24
    2.36 mi in 11:39
    9.00 mi in 32:35
    0 points
    230,160 points

  • March 9, 2022

    16.36 Miles
    620 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    6.98 mi in 27:10
    8.38 mi in 36:24

  • March 7, 2022

    15.91 Miles
    642 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    12.18 mi in 53:01
    0 points
    170,810 points

  • March 4, 2022

    16.71 Miles
    630 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    3.37 mi in 13:20
    5.43 mi in 22:40
    6.91 mi in 27:36

  • March 2, 2022

    15.48 Miles
    612 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    1.02 mi in 5:01
    2.91 mi in 10:26
    7.60 mi in 32:27
    162,000 points
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