Workout Wizard
November 2022

pascal haverlant
Haverland Collection
40-49
pascal haverlant
# 109 of 13,824
18:52:36 Time
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Challenge Totals

Miles 28
Calories 1,263
Score 0

  • November 30, 2022

    16.38 Miles
    714 Calories
    0 Score
    Rides
    3.37 mi in 10:39
    6.50 mi in 23:16
    4.29 mi in 13:36
    83,240 points

  • November 29, 2022

    20.82 Miles
    969 Calories
    0 Score
    Rides
    0.25 mi in 0:54
    9.54 mi in 32:19
    11.03 mi in 40:48

  • November 28, 2022

    21.03 Miles
    963 Calories
    0 Score
    Rides
    10.16 mi in 36:44
    0.32 mi in 1:04
    10.55 mi in 35:11

  • November 26, 2022

    14.39 Miles
    629 Calories
    0 Score
    Rides
    8.38 mi in 27:45
    6.01 mi in 22:18

  • November 25, 2022

    17.99 Miles
    770 Calories
    0 Score
    Rides
    3.37 mi in 10:57
    7.60 mi in 28:27
    7.02 mi in 23:14

  • November 24, 2022

    18.31 Miles
    832 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    5.37 mi in 19:26
    10.01 mi in 38:55
    0.59 mi in 1:54
    34,820 points
    7,350 points

  • November 23, 2022

    18.18 Miles
    850 Calories
    0 Score
    Rides
    1.91 mi in 5:47
    10.67 mi in 36:36
    4.53 mi in 18:57
    34,420 points

  • November 22, 2022

    21.24 Miles
    966 Calories
    0 Score
    Rides
    4.42 mi in 14:07
    6.81 mi in 24:30
    10.01 mi in 37:49

  • November 21, 2022

    16.25 Miles
    770 Calories
    0 Score
    Rides
    3.37 mi in 10:42
    0.37 mi in 1:01
    11.81 mi in 44:42
    43,440 points

  • November 20, 2022

    14.92 Miles
    651 Calories
    0 Score
    Rides
    2.91 mi in 9:13
    4.01 mi in 13:30
    6.91 mi in 23:28
    34,590 points

  • November 19, 2022

    13.68 Miles
    632 Calories
    0 Score
    Rides
    12.18 mi in 43:41
    1.50 mi in 4:28

  • November 18, 2022

    15.73 Miles
    689 Calories
    0 Score
    Rides
    1.50 mi in 4:37
    12.18 mi in 43:29
    48,980 points
    37,150 points

  • November 17, 2022

    27.73 Miles
    1,128 Calories
    0 Score
    Rides
    2.03 mi in 7:00
    5.43 mi in 18:50
    1.60 mi in 6:00
    7.95 mi in 29:04
    2.44 mi in 8:55
    3.73 mi in 15:26
    35,970 points
    28,470 points
    95,540 points
    33,050 points

  • November 16, 2022

    22.94 Miles
    914 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    1.00 mi in 4:00
    2.91 mi in 9:32
    5.82 mi in 22:46
    0.33 mi in 1:01
    2.91 mi in 9:26
    2.91 mi in 10:48
    3.37 mi in 11:01
    47,000 points
    55,480 points
    45,430 points

  • November 15, 2022

    18.51 Miles
    765 Calories
    0 Score
    Rides
    2.03 mi in 6:49
    3.37 mi in 11:20
    0.66 mi in 2:15
    8.38 mi in 28:57
    2.03 mi in 6:30
    37,660 points
    34,340 points

  • November 14, 2022

    27.98 Miles
    1,250 Calories
    0 Score
    Rides
    4.01 mi in 15:12
    0.45 mi in 1:23
    5.43 mi in 20:26
    10.30 mi in 41:59
    2.31 mi in 8:32
    1.41 mi in 4:32
    4.07 mi in 16:03
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