Workout Wizard
February 2023

Brian Tucker
YMCA - Greater Richmond - Swift Creek
50-59
Brian Tucker
# 293 of 17,231
20:49:37 Time
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Challenge Totals

Miles 370
Calories 17,235
Score 0

  • February 28, 2023

    16.96 Miles
    787 Calories
    0 Score
    Rides
    2.04 mi in 6:34
    14.92 mi in 50:44

  • February 27, 2023

    15.00 Miles
    718 Calories
    0 Score
    Rides
    5.37 mi in 18:24
    7.60 mi in 26:26
    2.03 mi in 6:19

  • February 26, 2023

    17.48 Miles
    831 Calories
    0 Score
    Rides
    2.03 mi in 6:18
    4.42 mi in 14:31
    11.03 mi in 38:42

  • February 24, 2023

    16.01 Miles
    700 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    6.01 mi in 20:28
    9.00 mi in 27:58

  • February 23, 2023

    16.42 Miles
    754 Calories
    0 Score
    Rides
    2.91 mi in 9:26
    13.51 mi in 43:44

  • February 22, 2023

    16.09 Miles
    793 Calories
    0 Score
    Rides
    5.86 mi in 19:54
    7.87 mi in 27:19
    2.36 mi in 7:40

  • February 21, 2023

    16.25 Miles
    766 Calories
    0 Score
    Rides
    7.87 mi in 27:59
    8.38 mi in 27:38

  • February 20, 2023

    17.14 Miles
    744 Calories
    0 Score
    Rides
    4.72 mi in 16:47
    10.67 mi in 37:25
    1.75 mi in 6:14

  • February 19, 2023

    16.48 Miles
    700 Calories
    0 Score
    Rides
    10.15 mi in 33:27
    6.33 mi in 21:07

  • February 18, 2023

    17.18 Miles
    798 Calories
    0 Score
    Rides
    12.18 mi in 42:30
    5.00 mi in 16:03

  • February 17, 2023

    20.35 Miles
    1,025 Calories
    0 Score
    Rides
    4.01 mi in 13:20
    4.53 mi in 17:11
    11.81 mi in 41:57

  • February 13, 2023

    15.04 Miles
    749 Calories
    0 Score
    Rides
    4.01 mi in 12:59
    11.03 mi in 38:44

  • February 12, 2023

    16.02 Miles
    769 Calories
    0 Score
    Rides
    6.01 mi in 20:20
    10.01 mi in 35:43

  • February 11, 2023

    16.30 Miles
    693 Calories
    0 Score
    Rides
    5.75 mi in 20:04
    10.55 mi in 36:01

  • February 10, 2023

    15.91 Miles
    756 Calories
    0 Score
    Rides
    12.18 mi in 42:21
    3.73 mi in 12:30

  • February 9, 2023

    15.88 Miles
    747 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    14.88 mi in 51:11

  • February 8, 2023

    18.38 Miles
    833 Calories
    0 Score
    Rides
    3.37 mi in 10:41
    13.51 mi in 44:17
    1.50 mi in 4:41

  • February 7, 2023

    17.98 Miles
    874 Calories
    0 Score
    Rides
    1.02 mi in 3:10
    5.43 mi in 17:52
    11.53 mi in 41:10

  • February 6, 2023

    15.87 Miles
    729 Calories
    0 Score
    Rides
    6.33 mi in 20:33
    9.54 mi in 31:44

  • February 5, 2023

    16.63 Miles
    724 Calories
    0 Score
    Rides
    2.36 mi in 7:30
    2.91 mi in 9:23
    2.36 mi in 7:35
    9.00 mi in 27:52

  • February 2, 2023

    18.00 Miles
    876 Calories
    0 Score
    Rides
    7.87 mi in 26:34
    8.38 mi in 26:42
    1.75 mi in 5:38

  • February 1, 2023

    16.48 Miles
    782 Calories
    0 Score
    Rides
    2.93 mi in 9:52
    6.33 mi in 20:23
    7.22 mi in 23:38
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