Workout Wizard
February 2023

Mike Snowden
YMCA - Pierce and Kitsap Counties - Tom Taylor
70-79
Mike Snowden
# 1,289 of 17,231
7:48:12 Time
View Profile

Challenge Totals

Miles 134
Calories 5,582
Score 0

  • February 28, 2023

    6.42 Miles
    264 Calories
    0 Score
    Rides
    2.00 mi in 7:02
    4.42 mi in 13:57

  • February 26, 2023

    9.64 Miles
    388 Calories
    0 Score
    Rides
    1.69 mi in 6:12
    4.42 mi in 14:32
    1.50 mi in 4:44
    2.03 mi in 6:39

  • February 25, 2023

    11.55 Miles
    489 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    10.55 mi in 36:25

  • February 24, 2023

    11.53 Miles
    565 Calories
    0 Score
    Rides
    11.53 mi in 46:25

  • February 20, 2023

    7.58 Miles
    297 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.02 mi in 3:35
    2.03 mi in 7:00
    1.50 mi in 5:04
    2.03 mi in 7:21

  • February 19, 2023

    10.00 Miles
    383 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    9.00 mi in 30:49

  • February 17, 2023

    10.55 Miles
    443 Calories
    0 Score
    Rides
    10.55 mi in 36:54

  • February 15, 2023

    9.38 Miles
    394 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    8.38 mi in 29:34

  • February 14, 2023

    4.11 Miles
    178 Calories
    0 Score
    Rides
    2.36 mi in 7:59
    1.75 mi in 6:15

  • February 13, 2023

    9.54 Miles
    419 Calories
    0 Score
    Rides
    9.54 mi in 34:28

  • February 12, 2023

    7.02 Miles
    285 Calories
    0 Score
    Rides
    7.02 mi in 24:04

  • February 11, 2023

    5.55 Miles
    227 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.02 mi in 3:32
    1.50 mi in 5:05
    2.03 mi in 6:43

  • February 9, 2023

    7.05 Miles
    273 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.02 mi in 3:31
    1.50 mi in 5:03
    1.50 mi in 6:00
    2.03 mi in 6:43

  • February 8, 2023

    4.00 Miles
    166 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.50 mi in 4:52
    1.50 mi in 4:37

  • February 6, 2023

    4.42 Miles
    172 Calories
    0 Score
    Rides
    4.42 mi in 15:04

  • February 5, 2023

    4.42 Miles
    177 Calories
    0 Score
    Rides
    4.42 mi in 14:47

  • February 3, 2023

    10.88 Miles
    439 Calories
    0 Score
    Rides
    0.33 mi in 1:18
    10.55 mi in 38:17
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default