Jenny Greco - Workout Wizard - Interactive Fitness

Workout Wizard
February 2023

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Workout Wizard
February 2023

Jenny Greco

YMCA - Central Stark County - Minerva 60-69

60-69

# 2,816 of 17,227

3:43:49 Time

# 2,816

of 17,227 Riders

3:43:49

Time

Challenge Totals

Miles	42
Calories	1,078
Score	0

Timeline

February 28, 2023

3.89 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

24

51

115

Campus Loop

0.86 mi in 4:56

0.43

4:56

0.86

10.5

21

52

120

Mini Mayhem

2.03 mi in 11:36

1

11:36

2.03

10.5

52

51

118
February 27, 2023

4.03 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

25

53

112

Expresso Speedway

1.00 mi in 5:55

1

5:55

1

10.1

24

44

116

Mini Mayhem

2.03 mi in 10:37

1

10:37

2.03

11.5

54

60

120
February 25, 2023

3.53 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

25

57

114

Fruitdale

0.50 mi in 2:40

0.11

2:40

0.5

11.3

12

55

130

Mini Mayhem

2.03 mi in 9:57

1

9:57

2.03

12.2

56

70

129
February 18, 2023

3.36 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

25

58

113

Evening Bliss

2.36 mi in 12:46

1

12:46

2.36

11.1

66

63

123
February 17, 2023

3.03 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

24

47

108

Campus Loop

2.03 mi in 10:20

1

10:20

2.03

11.8

54

64

125
February 16, 2023

3.50 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

24

53

121

Expresso Speedway

1.00 mi in 6:02

1

6:02

1

9.9

23

42

117

Redwood Dash

1.50 mi in 8:39

1

8:39

1.5

10.4

36

46

118
February 13, 2023

4.00 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 21:35

4

21:35

4

11.1

97

52

114
February 10, 2023

3.03 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

25

58

112

Campus Loop

2.03 mi in 10:11

1

10:11

2.03

12.0

55

66

121
February 9, 2023

3.53 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:30

1

10:30

2.03

11.6

55

65

121

Redwood Dash

1.50 mi in 7:44

1

7:44

1.5

11.6

37

58

126
February 8, 2023

3.50 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:54

2

9:54

2

12.1

52

63

133

Redwood Dash

1.50 mi in 9:35

1

9:35

1.5

9.4

36

40

117
February 6, 2023

3.02 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:49

2

10:49

2

11.1

52

57

123

Rolling Thunder

1.02 mi in 5:31

1

5:31

1.02

11.1

27

59

132
February 3, 2023

3.00 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:09

3

15:09

3

11.9

77

62

128
February 28, 2023

3.9

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

51

Watts

24

Calories

Campus Loop

0.86 mi in 4:56

10.5

MPH

52

Watts

21

Calories

Mini Mayhem

2.03 mi in 11:36

10.5

MPH

51

Watts

52

Calories
February 27, 2023

4.0

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

53

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:55

10.1

MPH

44

Watts

24

Calories

Mini Mayhem

2.03 mi in 10:37

11.5

MPH

60

Watts

54

Calories
February 25, 2023

3.5

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

57

Watts

25

Calories

Fruitdale

0.50 mi in 2:40

11.3

MPH

55

Watts

12

Calories

Mini Mayhem

2.03 mi in 9:57

12.2

MPH

70

Watts

56

Calories
February 18, 2023

3.4

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

58

Watts

25

Calories

Evening Bliss

2.36 mi in 12:46

11.1

MPH

63

Watts

66

Calories
February 17, 2023

3.0

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

47

Watts

24

Calories

Campus Loop

2.03 mi in 10:20

11.8

MPH

64

Watts

54

Calories
February 16, 2023

3.5

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

53

Watts

24

Calories

Expresso Speedway

1.00 mi in 6:02

9.9

MPH

42

Watts

23

Calories

Redwood Dash

1.50 mi in 8:39

10.4

MPH

46

Watts

36

Calories
February 13, 2023

4.0

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 21:35

11.1

MPH

52

Watts

97

Calories
February 10, 2023

3.0

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

58

Watts

25

Calories

Campus Loop

2.03 mi in 10:11

12.0

MPH

66

Watts

55

Calories
February 9, 2023

3.5

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:30

11.6

MPH

65

Watts

55

Calories

Redwood Dash

1.50 mi in 7:44

11.6

MPH

58

Watts

37

Calories
February 8, 2023

3.5

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:54

12.1

MPH

63

Watts

52

Calories

Redwood Dash

1.50 mi in 9:35

9.4

MPH

40

Watts

36

Calories
February 6, 2023

3.0

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:49

11.1

MPH

57

Watts

52

Calories

Rolling Thunder

1.02 mi in 5:31

11.1

MPH

59

Watts

27

Calories
February 3, 2023

3.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:09

11.9

MPH

62

Watts

77

Calories

Workout Wizard February 2023

Conjure Up Some Sweat!

Workout Wizard February 2023

# 2,816

of 17,227 Riders

3:43:49

Time

Challenge Totals

February 28, 2023

3.89 Miles

97 Calories

0 Score

February 27, 2023

4.03 Miles

102 Calories

0 Score

February 25, 2023

3.53 Miles

93 Calories

0 Score

February 18, 2023

3.36 Miles

91 Calories

0 Score

February 17, 2023

3.03 Miles

78 Calories

0 Score

February 16, 2023

3.50 Miles

84 Calories

0 Score

February 13, 2023

4.00 Miles

97 Calories

0 Score

February 10, 2023

3.03 Miles

80 Calories

0 Score

February 9, 2023

3.53 Miles

92 Calories

0 Score

February 8, 2023

3.50 Miles

88 Calories

0 Score

February 6, 2023

3.02 Miles

79 Calories

0 Score

February 3, 2023

3.00 Miles

77 Calories

0 Score

February 28, 2023

3.9

97

0

February 27, 2023

4.0

103

0

February 25, 2023

3.5

93

0

February 18, 2023

3.4

92

0

February 17, 2023

3.0

78

0

February 16, 2023

3.5

84

0

Workout Wizard
February 2023

Workout Wizard
February 2023