Workout Wizard
February 2023

Amber Kershner
YMCA - Berwick Area
40-49
Amber Kershner
# 237 of 17,230
23:47:05 Time
View Profile

Challenge Totals

Miles 308
Calories 8,788
Score 0

  • February 28, 2023

    67.53 Miles
    1,839 Calories
    0 Score
    Rides
    5.46 mi in 23:05
    1.00 mi in 4:32
    6.00 mi in 30:02
    8.84 mi in 38:56
    46.23 mi in 3:23:49

  • February 27, 2023

    29.71 Miles
    881 Calories
    0 Score
    Rides
    3.00 mi in 14:06
    3.00 mi in 13:49
    1.00 mi in 4:04
    2.00 mi in 8:48
    1.00 mi in 4:19
    2.03 mi in 7:51
    8.84 mi in 35:30
    8.84 mi in 36:48

  • February 26, 2023

    17.26 Miles
    522 Calories
    0 Score
    Rides
    4.00 mi in 17:26
    13.26 mi in 54:44

  • February 23, 2023

    11.35 Miles
    335 Calories
    0 Score
    Rides
    8.00 mi in 33:26
    3.00 mi in 12:36
    0.35 mi in 1:22

  • February 21, 2023

    33.05 Miles
    985 Calories
    0 Score
    Rides
    7.00 mi in 31:11
    3.00 mi in 13:46
    8.12 mi in 38:39
    2.36 mi in 10:15
    8.84 mi in 37:52
    3.73 mi in 17:18

  • February 20, 2023

    10.00 Miles
    254 Calories
    0 Score
    Rides
    9.00 mi in 41:49
    1.00 mi in 4:21

  • February 19, 2023

    45.98 Miles
    1,229 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    1.00 mi in 4:35
    1.00 mi in 4:16
    11.80 mi in 56:53
    13.26 mi in 1:00:15
    4.42 mi in 19:27
    4.50 mi in 20:28
    9.00 mi in 40:45

  • February 16, 2023

    24.97 Miles
    711 Calories
    0 Score
    Rides
    8.00 mi in 36:46
    8.00 mi in 37:30
    2.03 mi in 9:53
    2.93 mi in 19:58
    4.01 mi in 23:26

  • February 15, 2023

    7.67 Miles
    221 Calories
    0 Score
    Rides
    1.39 mi in 8:32
    2.91 mi in 15:19
    3.37 mi in 15:12

  • February 14, 2023

    29.37 Miles
    846 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 4:02
    1.00 mi in 4:35
    2.03 mi in 9:36
    6.33 mi in 30:24
    9.00 mi in 38:18
    9.00 mi in 42:52
    0 points

  • February 11, 2023

    12.24 Miles
    361 Calories
    0 Score
    Rides
    5.00 mi in 25:51
    1.02 mi in 5:03
    1.50 mi in 7:27
    2.36 mi in 12:04
    2.36 mi in 13:23

  • February 10, 2023

    2.00 Miles
    53 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    1.00 mi in 4:47

  • February 9, 2023

    4.06 Miles
    120 Calories
    0 Score
    Rides
    4.06 mi in 18:22

  • February 7, 2023

    2.00 Miles
    64 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 5:28

  • February 5, 2023

    6.17 Miles
    181 Calories
    0 Score
    Rides
    4.42 mi in 20:21
    1.75 mi in 9:14

  • February 2, 2023

    0.51 Miles
    14 Calories
    0 Score
    Rides
    0.51 mi in 3:55
    0 points

  • February 1, 2023

    4.06 Miles
    107 Calories
    0 Score
    Rides
    4.06 mi in 28:38
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