Workout Wizard
February 2023

Rebecca Smith
YMCA - Berwick Area
30-39
Rebecca Smith
# 124 of 17,230
1.11:31:22 Time
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Challenge Totals

Miles 500
Calories 15,980
Score 0

  • February 28, 2023

    15.02 Miles
    471 Calories
    0 Score
    Rides
    11.00 mi in 45:38
    4.02 mi in 15:15
    0 points

  • February 27, 2023

    14.00 Miles
    410 Calories
    0 Score
    Rides
    14.00 mi in 1:01:05

  • February 26, 2023

    50.30 Miles
    1,636 Calories
    0 Score
    Rides
    11.99 mi in 54:27
    13.26 mi in 1:03:10
    25.05 mi in 1:48:33

  • February 25, 2023

    40.85 Miles
    1,283 Calories
    0 Score
    Rides
    5.01 mi in 21:01
    8.84 mi in 37:38
    27.00 mi in 1:58:37

  • February 24, 2023

    42.03 Miles
    1,378 Calories
    0 Score
    Rides
    15.00 mi in 1:00:48
    14.01 mi in 55:22
    5.01 mi in 20:49
    8.01 mi in 33:04

  • February 23, 2023

    13.00 Miles
    411 Calories
    0 Score
    Rides
    13.00 mi in 55:21

  • February 22, 2023

    14.85 Miles
    458 Calories
    0 Score
    Rides
    8.84 mi in 36:11
    6.01 mi in 24:08

  • February 21, 2023

    13.04 Miles
    402 Calories
    0 Score
    Rides
    7.01 mi in 30:05
    6.03 mi in 26:15

  • February 20, 2023

    38.05 Miles
    1,249 Calories
    0 Score
    Rides
    5.03 mi in 21:35
    18.00 mi in 1:19:57
    15.02 mi in 1:06:58

  • February 19, 2023

    46.07 Miles
    1,428 Calories
    0 Score
    Rides
    5.01 mi in 21:03
    10.00 mi in 44:03
    11.04 mi in 47:58
    20.02 mi in 1:25:12

  • February 18, 2023

    17.02 Miles
    521 Calories
    0 Score
    Rides
    5.01 mi in 20:16
    12.01 mi in 48:38

  • February 17, 2023

    25.05 Miles
    857 Calories
    0 Score
    Rides
    7.02 mi in 27:38
    8.01 mi in 30:47
    10.02 mi in 40:36

  • February 16, 2023

    22.05 Miles
    746 Calories
    0 Score
    Rides
    5.01 mi in 19:25
    7.01 mi in 27:45
    10.03 mi in 39:42

  • February 14, 2023

    11.06 Miles
    347 Calories
    0 Score
    Rides
    2.06 mi in 8:45
    9.00 mi in 39:35

  • February 13, 2023

    15.04 Miles
    435 Calories
    0 Score
    Rides
    8.01 mi in 35:45
    5.02 mi in 23:07
    2.01 mi in 10:23

  • February 12, 2023

    10.01 Miles
    292 Calories
    0 Score
    Rides
    10.01 mi in 46:24

  • February 11, 2023

    17.01 Miles
    579 Calories
    0 Score
    Rides
    10.00 mi in 41:24
    7.01 mi in 25:19

  • February 10, 2023

    17.08 Miles
    516 Calories
    0 Score
    Rides
    7.03 mi in 30:16
    10.05 mi in 41:35

  • February 9, 2023

    8.02 Miles
    250 Calories
    0 Score
    Rides
    8.02 mi in 35:15

  • February 7, 2023

    10.01 Miles
    295 Calories
    0 Score
    Rides
    6.00 mi in 25:36
    4.01 mi in 18:31

  • February 6, 2023

    11.08 Miles
    365 Calories
    0 Score
    Rides
    1.03 mi in 5:43
    10.05 mi in 43:57

  • February 5, 2023

    18.58 Miles
    625 Calories
    0 Score
    Rides
    5.55 mi in 24:28
    3.03 mi in 16:13
    1.00 mi in 4:57
    9.00 mi in 33:45

  • February 3, 2023

    20.06 Miles
    654 Calories
    0 Score
    Rides
    10.01 mi in 41:02
    10.05 mi in 42:18

  • February 2, 2023

    10.03 Miles
    322 Calories
    0 Score
    Rides
    10.03 mi in 44:18
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