Workout Wizard
February 2023

Leland Solie
Covenant Living of Golden Valley
70-79
Leland Solie
# 152 of 17,231
1.08:07:51 Time
View Profile

Challenge Totals

Miles 468
Calories 15,603
Score 0

  • February 28, 2023

    23.00 Miles
    791 Calories
    0 Score
    Rides
    2.00 mi in 7:36
    12.00 mi in 51:55
    6.00 mi in 24:53
    3.00 mi in 12:05

  • February 27, 2023

    27.04 Miles
    875 Calories
    0 Score
    Rides
    2.00 mi in 8:10
    18.00 mi in 1:13:33
    7.04 mi in 27:42

  • February 26, 2023

    14.06 Miles
    464 Calories
    0 Score
    Rides
    14.06 mi in 54:17

  • February 25, 2023

    15.00 Miles
    526 Calories
    0 Score
    Rides
    6.00 mi in 23:46
    9.00 mi in 34:12

  • February 24, 2023

    25.00 Miles
    808 Calories
    0 Score
    Rides
    7.00 mi in 29:17
    10.50 mi in 42:34
    4.50 mi in 18:30
    3.00 mi in 12:40

  • February 21, 2023

    21.09 Miles
    678 Calories
    0 Score
    Rides
    3.00 mi in 12:32
    15.00 mi in 1:02:51
    3.09 mi in 15:18

  • February 20, 2023

    22.00 Miles
    689 Calories
    0 Score
    Rides
    5.00 mi in 20:29
    2.00 mi in 7:46
    15.00 mi in 1:02:34

  • February 19, 2023

    24.00 Miles
    825 Calories
    0 Score
    Rides
    6.00 mi in 23:22
    15.00 mi in 57:09
    3.00 mi in 12:19

  • February 18, 2023

    20.00 Miles
    662 Calories
    0 Score
    Rides
    4.00 mi in 16:28
    4.00 mi in 16:23
    12.00 mi in 51:43

  • February 17, 2023

    26.00 Miles
    885 Calories
    0 Score
    Rides
    8.00 mi in 30:08
    12.00 mi in 49:50
    6.00 mi in 23:50

  • February 16, 2023

    25.00 Miles
    852 Calories
    0 Score
    Rides
    4.00 mi in 15:34
    21.00 mi in 1:24:28

  • February 15, 2023

    25.19 Miles
    816 Calories
    0 Score
    Rides
    6.00 mi in 24:31
    3.00 mi in 13:14
    6.36 mi in 27:29
    3.00 mi in 12:40
    6.83 mi in 25:55

  • February 14, 2023

    25.00 Miles
    797 Calories
    0 Score
    Rides
    7.00 mi in 27:34
    18.00 mi in 1:17:27

  • February 13, 2023

    33.05 Miles
    1,101 Calories
    0 Score
    Rides
    6.00 mi in 24:28
    6.05 mi in 27:43
    15.00 mi in 1:03:26
    6.00 mi in 23:13

  • February 12, 2023

    20.10 Miles
    653 Calories
    0 Score
    Rides
    3.00 mi in 12:15
    12.00 mi in 50:17
    5.10 mi in 21:11

  • February 11, 2023

    28.50 Miles
    958 Calories
    0 Score
    Rides
    9.00 mi in 37:47
    3.00 mi in 12:57
    12.00 mi in 50:01
    3.00 mi in 11:51
    1.50 mi in 5:29

  • February 10, 2023

    22.31 Miles
    775 Calories
    0 Score
    Rides
    4.00 mi in 15:30
    3.06 mi in 12:08
    9.00 mi in 38:08
    6.25 mi in 24:31

  • February 9, 2023

    15.00 Miles
    497 Calories
    0 Score
    Rides
    12.00 mi in 48:01
    3.00 mi in 12:29

  • February 8, 2023

    16.54 Miles
    573 Calories
    0 Score
    Rides
    4.00 mi in 14:47
    2.00 mi in 7:26
    1.54 mi in 5:48
    6.00 mi in 26:01
    3.00 mi in 11:47

  • February 7, 2023

    20.04 Miles
    659 Calories
    0 Score
    Rides
    4.00 mi in 16:16
    3.00 mi in 12:13
    2.00 mi in 7:46
    2.04 mi in 9:12
    6.00 mi in 23:49
    3.00 mi in 11:48

  • February 6, 2023

    10.00 Miles
    329 Calories
    0 Score
    Rides
    5.00 mi in 20:23
    2.00 mi in 8:00
    3.00 mi in 12:08

  • February 1, 2023

    7.56 Miles
    244 Calories
    0 Score
    Rides
    3.06 mi in 12:56
    4.50 mi in 19:05
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