Chris Shaak
YMCA - Lebanon
50-59
Chris Shaak
# 164 of 17,231
1.06:01:15 Time

Challenge Totals

Miles 478
Calories 18,562
Score 0
  • February 28, 2023

    20.40 Miles
    766 Calories
    0 Score
    Rides
    20.40 mi in 1:19:37
  • February 27, 2023

    30.00 Miles
    1,062 Calories
    0 Score
    Rides
    30.00 mi in 1:53:53
  • February 26, 2023

    28.15 Miles
    1,031 Calories
    0 Score
    Rides
    2.00 mi in 7:46
    7.27 mi in 32:02
    18.88 mi in 1:19:38
  • February 25, 2023

    18.79 Miles
    747 Calories
    0 Score
    Rides
    17.46 mi in 1:05:08
    1.33 mi in 5:11
  • February 24, 2023

    30.45 Miles
    1,152 Calories
    0 Score
    Rides
    2.03 mi in 7:02
    28.42 mi in 1:45:33
  • February 23, 2023

    32.75 Miles
    1,427 Calories
    0 Score
    Rides
    2.91 mi in 10:31
    29.84 mi in 2:02:51
  • February 22, 2023

    30.02 Miles
    1,152 Calories
    0 Score
    Rides
    13.26 mi in 46:59
    16.76 mi in 1:03:32
  • February 21, 2023

    21.24 Miles
    751 Calories
    0 Score
    Rides
    21.24 mi in 1:31:54
  • February 20, 2023

    23.64 Miles
    923 Calories
    0 Score
    Rides
    12.90 mi in 44:04
    10.74 mi in 39:36
  • February 16, 2023

    20.00 Miles
    743 Calories
    0 Score
    Rides
    20.00 mi in 1:16:02
  • February 15, 2023

    20.00 Miles
    830 Calories
    0 Score
    Rides
    20.00 mi in 1:10:19
  • February 14, 2023

    14.16 Miles
    576 Calories
    0 Score
    Rides
    14.16 mi in 52:21
  • February 13, 2023

    17.01 Miles
    658 Calories
    0 Score
    Rides
    17.01 mi in 1:04:43
  • February 11, 2023

    13.96 Miles
    558 Calories
    0 Score
    Rides
    13.96 mi in 52:20
  • February 10, 2023

    15.55 Miles
    607 Calories
    0 Score
    Rides
    5.00 mi in 18:59
    10.55 mi in 38:32
  • February 9, 2023

    18.00 Miles
    677 Calories
    0 Score
    Rides
    18.00 mi in 59:26
  • February 8, 2023

    17.11 Miles
    662 Calories
    0 Score
    Rides
    17.11 mi in 1:05:19
  • February 7, 2023

    15.01 Miles
    520 Calories
    0 Score
    Rides
    15.01 mi in 52:33
  • February 6, 2023

    20.09 Miles
    880 Calories
    0 Score
    Rides
    20.09 mi in 1:09:47
  • February 5, 2023

    17.01 Miles
    673 Calories
    0 Score
    Rides
    17.01 mi in 1:03:54
  • February 4, 2023

    17.01 Miles
    697 Calories
    0 Score
    Rides
    17.01 mi in 59:44
  • February 3, 2023

    17.01 Miles
    686 Calories
    0 Score
    Rides
    17.01 mi in 1:02:09
  • February 2, 2023

    8.63 Miles
    350 Calories
    0 Score
    Rides
    8.63 mi in 31:13
  • February 1, 2023

    10.85 Miles
    382 Calories
    0 Score
    Rides
    10.85 mi in 39:44