Workout Wizard
February 2023

Sarah Balduf
YMCA - Glow - Genesee Area
60-69
Sarah Balduf
# 76 of 17,227
1.22:56:39 Time
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Challenge Totals

Miles 558
Calories 16,078
Score 0

  • February 28, 2023

    39.02 Miles
    1,168 Calories
    0 Score
    Rides
    2.00 mi in 9:30
    17.00 mi in 1:26:21
    15.00 mi in 1:06:56
    5.02 mi in 20:08

  • February 27, 2023

    58.00 Miles
    1,581 Calories
    0 Score
    Rides
    15.00 mi in 1:08:03
    13.00 mi in 54:19
    30.00 mi in 2:16:07

  • February 26, 2023

    6.00 Miles
    164 Calories
    0 Score
    Rides
    6.00 mi in 27:10

  • February 25, 2023

    35.99 Miles
    1,126 Calories
    0 Score
    Rides
    9.00 mi in 42:12
    26.99 mi in 1:57:30

  • February 24, 2023

    19.01 Miles
    514 Calories
    0 Score
    Rides
    9.00 mi in 42:39
    10.01 mi in 46:18

  • February 23, 2023

    19.01 Miles
    491 Calories
    0 Score
    Rides
    19.01 mi in 1:45:18

  • February 22, 2023

    24.00 Miles
    620 Calories
    0 Score
    Rides
    6.00 mi in 33:47
    18.00 mi in 1:30:37

  • February 21, 2023

    34.02 Miles
    968 Calories
    0 Score
    Rides
    12.00 mi in 55:50
    22.02 mi in 1:38:11

  • February 20, 2023

    38.99 Miles
    1,172 Calories
    0 Score
    Rides
    6.00 mi in 37:02
    32.99 mi in 2:36:20

  • February 17, 2023

    21.00 Miles
    600 Calories
    0 Score
    Rides
    5.00 mi in 24:41
    16.00 mi in 1:24:03

  • February 16, 2023

    30.99 Miles
    874 Calories
    0 Score
    Rides
    12.00 mi in 59:31
    18.99 mi in 1:43:24

  • February 15, 2023

    18.01 Miles
    494 Calories
    0 Score
    Rides
    14.00 mi in 1:03:13
    4.01 mi in 27:43

  • February 14, 2023

    24.01 Miles
    683 Calories
    0 Score
    Rides
    13.00 mi in 1:05:46
    11.01 mi in 1:01:22

  • February 13, 2023

    18.01 Miles
    537 Calories
    0 Score
    Rides
    14.00 mi in 1:03:24
    1.01 mi in 6:44
    3.00 mi in 17:43

  • February 11, 2023

    15.01 Miles
    403 Calories
    0 Score
    Rides
    4.00 mi in 18:03
    11.01 mi in 1:01:35

  • February 10, 2023

    27.01 Miles
    809 Calories
    0 Score
    Rides
    7.00 mi in 37:43
    20.01 mi in 1:45:55

  • February 9, 2023

    24.03 Miles
    667 Calories
    0 Score
    Rides
    5.00 mi in 27:58
    19.03 mi in 1:41:10

  • February 8, 2023

    18.11 Miles
    497 Calories
    0 Score
    Rides
    5.00 mi in 31:00
    13.11 mi in 1:11:46

  • February 7, 2023

    19.61 Miles
    574 Calories
    0 Score
    Rides
    5.10 mi in 43:06
    2.33 mi in 16:59
    12.18 mi in 1:04:51

  • February 6, 2023

    18.00 Miles
    530 Calories
    0 Score
    Rides
    12.00 mi in 58:17
    6.00 mi in 32:59

  • February 5, 2023

    17.10 Miles
    540 Calories
    0 Score
    Rides
    10.35 mi in 44:50
    1.65 mi in 7:51
    5.10 mi in 30:31

  • February 4, 2023

    10.00 Miles
    296 Calories
    0 Score
    Rides
    6.00 mi in 27:34
    1.00 mi in 4:51
    3.00 mi in 11:23

  • February 3, 2023

    14.10 Miles
    487 Calories
    0 Score
    Rides
    0.53 mi in 5:01
    1.00 mi in 6:25
    4.42 mi in 23:06
    2.92 mi in 19:36
    1.50 mi in 7:13
    3.73 mi in 23:34

  • February 2, 2023

    8.63 Miles
    224 Calories
    0 Score
    Rides
    2.36 mi in 12:26
    3.27 mi in 20:21
    3.00 mi in 17:44
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