Bob Ott - Dragon Hunter - Interactive Fitness

Dragon Hunter
March 2023

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Dragon Hunter
March 2023

Bob Ott

YMCA - Greater Toledo - Wolf Creek 70-79

70-79

# 4,468 of 16,004

0 Dragon Fit

# 4,468

of 16,004 Riders

0

Dragon Fit

Challenge Totals

Miles	190
Calories	4,516
Score	0

Timeline

March 31, 2023

4.42 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 30:11

1

30:11

4.42

8.8

100

35

112
March 30, 2023

6.58 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.56 mi in 17:21

1.26

17:21

2.56

8.9

60

38

0

Redwood Dash

1.50 mi in 8:37

1

8:37

1.5

10.4

35

48

0

Mini Mayhem

2.52 mi in 15:56

1.24

15:56

2.52

9.5

59

43

115
March 29, 2023

5.90 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

1.40 mi in 8:28

0.14

8:28

1.4

9.9

35

49

104

Redwood Dash

4.50 mi in 29:15

3

29:15

4.5

9.2

102

38

38
March 28, 2023

4.22 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.31 mi in 8:13

1.31

8:13

1.31

9.6

29

41

20

Lost Trail

2.91 mi in 17:36

1

17:36

2.91

9.9

79

57

116
March 27, 2023

7.52 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.52 mi in 48:17

1.70

48:17

7.52

9.3

175

40

129
March 26, 2023

6.37 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:44

3

16:44

3

10.8

69

51

39

Coastal Run

3.37 mi in 20:09

1

20:09

3.37

10.0

90

56

95
March 25, 2023

7.50 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.50 mi in 28:02

2.22

28:02

4.5

9.6

110

45

64

Redwood Dash

3.00 mi in 19:42

2

19:42

3

9.1

69

38

56
March 24, 2023

7.42 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 28:49

1

28:49

4.42

9.2

101

38

112

Redwood Dash

3.00 mi in 19:50

2

19:50

3

9.1

67

36

49
March 23, 2023

5.58 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.34 mi in 8:59

1.34

8:59

1.34

8.9

29

34

81

Campus Loop

2.48 mi in 15:52

1.22

15:52

2.48

9.4

59

43

0

Redwood Dash

1.76 mi in 11:21

1.17

11:21

1.76

9.3

40

39

0
March 21, 2023

5.03 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:02

1

13:02

2.03

9.3

49

43

0

Redwood Dash

3.00 mi in 17:52

2

17:52

3

10.1

69

45

57
March 20, 2023

5.06 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:37

1

5:37

1

10.7

23

50

110

Campus Loop

4.06 mi in 23:34

2

23:34

4.06

10.3

102

53

56
March 19, 2023

8.84 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 59:33

2

59:33

8.84

8.9

201

36

105
March 18, 2023

4.94 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:32

1

6:32

1

9.2

22

36

106

Campus Loop

2.44 mi in 14:55

1.20

14:55

2.44

9.8

60

47

88

Redwood Dash

1.50 mi in 8:34

1

8:34

1.5

10.5

35

50

56
March 17, 2023

7.84 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.15 mi in 36:06

1.17

36:06

5.15

8.6

116

33

0

Redwood Dash

2.69 mi in 18:39

1.79

18:39

2.69

8.7

60

33

96
March 16, 2023

4.06 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 27:37

2

27:37

4.06

8.8

97

38

0
March 15, 2023

6.18 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 28:59

1

28:59

4.42

9.2

101

38

111

Redwood Dash

1.76 mi in 11:33

1.17

11:33

1.76

9.1

40

37

92
March 14, 2023

6.37 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 21:39

1

21:39

3.37

9.3

87

48

85

Redwood Dash

3.00 mi in 20:00

2

20:00

3

9.0

67

36

53
March 13, 2023

7.93 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.56 mi in 27:09

2.25

27:09

4.56

10.1

112

50

45

Redwood Dash

3.37 mi in 21:50

2.25

21:50

3.37

9.3

76

38

53
March 12, 2023

6.52 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 29:32

1

29:32

4.42

9.0

100

36

100

Redwood Dash

2.10 mi in 13:42

1.40

13:42

2.1

9.2

48

38

0
March 11, 2023

2.79 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.79 mi in 16:39

1.38

16:39

2.79

10.1

69

50

41
March 10, 2023

5.21 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 21:09

1

21:09

3.37

9.6

88

50

0

Redwood Dash

1.84 mi in 11:09

1.23

11:09

1.84

9.9

42

43

0
March 9, 2023

6.26 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 24:35

2

24:35

4.06

9.9

100

48

0

Redwood Dash

2.20 mi in 14:11

1.47

14:11

2.2

9.3

50

38

67
March 8, 2023

6.30 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 24:35

2

24:35

4.06

9.9

101

50

79

Redwood Dash

2.24 mi in 13:39

1.49

13:39

2.24

9.8

51

44

0
March 7, 2023

6.45 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.62 mi in 17:47

1.29

17:47

2.62

8.8

62

38

81

Redwood Dash

1.80 mi in 12:52

1.20

12:52

1.8

8.4

40

30

0

Mini Mayhem

2.03 mi in 13:38

1

13:38

2.03

8.9

49

39

0
March 6, 2023

6.96 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.56 mi in 10:51

1.56

10:51

1.56

8.6

34

32

0

Campus Loop

2.03 mi in 13:38

1

13:38

2.03

8.9

48

39

0

Coastal Run

3.37 mi in 21:15

1

21:15

3.37

9.5

88

49

90
March 5, 2023

7.06 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 25:47

2

25:47

4.06

9.4

98

44

0

Redwood Dash

3.00 mi in 18:48

2

18:48

3

9.6

67

40

125
March 4, 2023

6.75 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.33 mi in 15:05

1.15

15:05

2.33

9.3

56

42

92

Fruitdale

4.42 mi in 29:08

1

29:08

4.42

9.1

101

38

112
March 3, 2023

7.71 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.44 mi in 26:40

2.19

26:40

4.44

10.0

109

49

0

Redwood Dash

3.27 mi in 20:52

2.18

20:52

3.27

9.4

75

40

58
March 2, 2023

6.75 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.50 mi in 28:25

2.22

28:25

4.5

9.5

109

44

50

Redwood Dash

2.25 mi in 14:58

1.50

14:58

2.25

9.0

51

37

27
March 1, 2023

6.45 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:18

1

12:18

2.03

9.9

50

49

111

Fruitdale

4.42 mi in 28:17

1

28:17

4.42

9.4

102

40

108
March 31, 2023

4.6

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 30:11

8.8

MPH

35

Watts

100

Calories
March 30, 2023

6.8

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.56 mi in 17:21

8.9

MPH

38

Watts

60

Calories

Redwood Dash

1.50 mi in 8:37

10.4

MPH

48

Watts

35

Calories

Mini Mayhem

2.52 mi in 15:56

9.5

MPH

43

Watts

59

Calories
March 29, 2023

5.9

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

1.40 mi in 8:28

9.9

MPH

49

Watts

35

Calories

Redwood Dash

4.50 mi in 29:15

9.2

MPH

38

Watts

102

Calories
March 28, 2023

4.2

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.31 mi in 8:13

9.6

MPH

41

Watts

29

Calories

Lost Trail

2.91 mi in 17:36

9.9

MPH

57

Watts

79

Calories
March 27, 2023

7.5

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.52 mi in 48:17

9.3

MPH

40

Watts

175

Calories
March 26, 2023

6.5

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:44

10.8

MPH

51

Watts

69

Calories

Coastal Run

3.37 mi in 20:09

10.0

MPH

56

Watts

90

Calories
March 25, 2023

7.5

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.50 mi in 28:02

9.6

MPH

45

Watts

110

Calories

Redwood Dash

3.00 mi in 19:42

9.1

MPH

38

Watts

69

Calories
March 24, 2023

7.7

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 28:49

9.2

MPH

38

Watts

101

Calories

Redwood Dash

3.00 mi in 19:50

9.1

MPH

36

Watts

67

Calories
March 23, 2023

5.6

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.34 mi in 8:59

8.9

MPH

34

Watts

29

Calories

Campus Loop

2.48 mi in 15:52

9.4

MPH

43

Watts

59

Calories

Redwood Dash

1.76 mi in 11:21

9.3

MPH

39

Watts

40

Calories
March 21, 2023

5.1

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:02

9.3

MPH

43

Watts

49

Calories

Redwood Dash

3.00 mi in 17:52

10.1

MPH

45

Watts

69

Calories
March 20, 2023

5.2

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

50

Watts

23

Calories

Campus Loop

4.06 mi in 23:34

10.3

MPH

53

Watts

102

Calories
March 19, 2023

8.9

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 59:33

8.9

MPH

36

Watts

201

Calories
March 18, 2023

5.0

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:32

9.2

MPH

36

Watts

22

Calories

Campus Loop

2.44 mi in 14:55

9.8

MPH

47

Watts

60

Calories

Redwood Dash

1.50 mi in 8:34

10.5

MPH

50

Watts

35

Calories
March 17, 2023

7.8

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.15 mi in 36:06

8.6

MPH

33

Watts

116

Calories

Redwood Dash

2.69 mi in 18:39

8.7

MPH

33

Watts

60

Calories
March 16, 2023

4.3

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 27:37

8.8

MPH

38

Watts

97

Calories
March 15, 2023

6.4

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 28:59

9.2

MPH

38

Watts

101

Calories

Redwood Dash

1.76 mi in 11:33

9.1

MPH

37

Watts

40

Calories
March 14, 2023

6.6

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 21:39

9.3

MPH

48

Watts

87

Calories

Redwood Dash

3.00 mi in 20:00

9.0

MPH

36

Watts

67

Calories
March 13, 2023

7.9

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.56 mi in 27:09

10.1

MPH

50

Watts

112

Calories

Redwood Dash

3.37 mi in 21:50

9.3

MPH

38

Watts

76

Calories
March 12, 2023

6.6

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 29:32

9.0

MPH

36

Watts

100

Calories

Redwood Dash

2.10 mi in 13:42

9.2

MPH

38

Watts

48

Calories
March 11, 2023

2.8

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.79 mi in 16:39

10.1

MPH

50

Watts

69

Calories
March 10, 2023

5.2

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 21:09

9.6

MPH

50

Watts

88

Calories

Redwood Dash

1.84 mi in 11:09

9.9

MPH

43

Watts

42

Calories
March 9, 2023

6.3

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 24:35

9.9

MPH

48

Watts

100

Calories

Redwood Dash

2.20 mi in 14:11

9.3

MPH

38

Watts

50

Calories
March 8, 2023

6.3

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 24:35

9.9

MPH

50

Watts

101

Calories

Redwood Dash

2.24 mi in 13:39

9.8

MPH

44

Watts

51

Calories
March 7, 2023

6.5

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.62 mi in 17:47

8.8

MPH

38

Watts

62

Calories

Redwood Dash

1.80 mi in 12:52

8.4

MPH

30

Watts

40

Calories

Mini Mayhem

2.03 mi in 13:38

8.9

MPH

39

Watts

49

Calories
March 6, 2023

7.1

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.56 mi in 10:51

8.6

MPH

32

Watts

34

Calories

Campus Loop

2.03 mi in 13:38

8.9

MPH

39

Watts

48

Calories

Coastal Run

3.37 mi in 21:15

9.5

MPH

49

Watts

88

Calories
March 5, 2023

7.2

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 25:47

9.4

MPH

44

Watts

98

Calories

Redwood Dash

3.00 mi in 18:48

9.6

MPH

40

Watts

67

Calories
March 4, 2023

6.9

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.33 mi in 15:05

9.3

MPH

42

Watts

56

Calories

Fruitdale

4.42 mi in 29:08

9.1

MPH

38

Watts

101

Calories
March 3, 2023

7.7

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.44 mi in 26:40

10.0

MPH

49

Watts

109

Calories

Redwood Dash

3.27 mi in 20:52

9.4

MPH

40

Watts

75

Calories
March 2, 2023

7.0

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.50 mi in 28:25

9.5

MPH

44

Watts

109

Calories

Redwood Dash

2.25 mi in 14:58

9.0

MPH

37

Watts

51

Calories
March 1, 2023

6.6

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:18

9.9

MPH

49

Watts

50

Calories

Fruitdale

4.42 mi in 28:17

9.4

MPH

40

Watts

102

Calories

Dragon Hunter March 2023

Unleash Your Inner Warrior!

Dragon Hunter March 2023

# 4,468

of 16,004 Riders

0

Dragon Fit

Challenge Totals

March 31, 2023

4.42 Miles

100 Calories

0 Score

March 30, 2023

6.58 Miles

154 Calories

0 Score

March 29, 2023

5.90 Miles

137 Calories

0 Score

March 28, 2023

4.22 Miles

108 Calories

0 Score

March 27, 2023

7.52 Miles

175 Calories

0 Score

March 26, 2023

6.37 Miles

159 Calories

0 Score

March 25, 2023

7.50 Miles

179 Calories

0 Score

March 24, 2023

7.42 Miles

168 Calories

0 Score

March 23, 2023

5.58 Miles

128 Calories

0 Score

March 21, 2023

5.03 Miles

118 Calories

0 Score

March 20, 2023

5.06 Miles

125 Calories

0 Score

March 19, 2023

8.84 Miles

201 Calories

0 Score

March 18, 2023

4.94 Miles

117 Calories

0 Score

March 17, 2023

7.84 Miles

176 Calories

0 Score

March 16, 2023

4.06 Miles

97 Calories

0 Score

March 15, 2023

6.18 Miles

141 Calories

0 Score

March 14, 2023

6.37 Miles

154 Calories

0 Score

March 13, 2023

7.93 Miles

188 Calories

0 Score

Dragon Hunter
March 2023

Dragon Hunter
March 2023