Road Warrior
April 2023

Guest gou36724
YMCA - Central Spokane
100+
Guest gou36724
# 791 of 13,363
88 Miles
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Challenge Totals

Miles 88
Calories 3,952
Score 0

  • April 30, 2023

    1.23 Miles
    46 Calories
    0 Score
    Rides
    1.23 mi in 9:00

  • April 29, 2023

    0.79 Miles
    42 Calories
    0 Score
    Rides
    0.79 mi in 6:52

  • April 28, 2023

    0.98 Miles
    39 Calories
    0 Score
    Rides
    0.98 mi in 7:23

  • April 27, 2023

    4.12 Miles
    182 Calories
    0 Score
    Rides
    1.01 mi in 8:30
    0.39 mi in 4:26
    0.37 mi in 3:15
    0.30 mi in 3:45
    0.26 mi in 2:39
    1.79 mi in 11:21

  • April 26, 2023

    9.49 Miles
    402 Calories
    0 Score
    Rides
    0.53 mi in 4:20
    1.58 mi in 13:00
    0.28 mi in 2:47
    0.46 mi in 4:57
    0.35 mi in 4:09
    0.48 mi in 3:51
    0.93 mi in 7:15
    0.72 mi in 4:07
    3.38 mi in 21:41
    0.78 mi in 6:51

  • April 25, 2023

    7.71 Miles
    365 Calories
    0 Score
    Rides
    0.80 mi in 4:02
    0.80 mi in 3:49
    0.46 mi in 3:42
    2.16 mi in 12:08
    0.73 mi in 5:46
    1.86 mi in 10:32
    0.90 mi in 8:03

  • April 24, 2023

    15.80 Miles
    652 Calories
    0 Score
    Rides
    0.84 mi in 5:35
    3.27 mi in 19:37
    0.95 mi in 6:30
    3.00 mi in 17:38
    4.57 mi in 21:22
    3.17 mi in 22:05

  • April 23, 2023

    2.76 Miles
    121 Calories
    0 Score
    Rides
    2.76 mi in 22:18

  • April 22, 2023

    5.90 Miles
    256 Calories
    0 Score
    Rides
    0.73 mi in 9:09
    0.38 mi in 3:34
    2.63 mi in 16:01
    0.97 mi in 8:05
    0.77 mi in 3:32
    0.42 mi in 1:55

  • April 21, 2023

    1.49 Miles
    67 Calories
    0 Score
    Rides
    0.79 mi in 5:44
    0.70 mi in 6:59

  • April 19, 2023

    8.51 Miles
    345 Calories
    0 Score
    Rides
    5.97 mi in 32:31
    0.44 mi in 3:54
    0.41 mi in 4:06
    0.61 mi in 3:21
    1.08 mi in 4:27

  • April 18, 2023

    7.51 Miles
    328 Calories
    0 Score
    Rides
    2.70 mi in 18:00
    1.07 mi in 8:52
    0.32 mi in 2:42
    2.10 mi in 19:46
    1.32 mi in 7:51

  • April 17, 2023

    12.18 Miles
    488 Calories
    0 Score
    Rides
    0.61 mi in 4:47
    3.20 mi in 16:25
    1.44 mi in 9:00
    0.48 mi in 4:44
    0.33 mi in 2:19
    0.56 mi in 4:11
    5.56 mi in 35:20

  • April 14, 2023

    2.00 Miles
    109 Calories
    0 Score
    Rides
    0.70 mi in 7:55
    1.30 mi in 8:40

  • April 13, 2023

    4.49 Miles
    178 Calories
    0 Score
    Rides
    0.86 mi in 6:56
    0.60 mi in 3:15
    2.00 mi in 11:37
    1.03 mi in 5:10
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