Workout Wizard
June 2023

Guest gou36659
Retro Fitness - Cedar City
100+
Guest gou36659
# 194 of 11,748
14:55:55 Time
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Challenge Totals

Miles 136
Calories 5,963
Score 0

  • June 30, 2023

    12.47 Miles
    463 Calories
    0 Score
    Rides
    5.89 mi in 30:51
    0.26 mi in 0:57
    2.40 mi in 12:43
    0.66 mi in 4:56
    1.63 mi in 5:05
    1.63 mi in 5:00

  • June 29, 2023

    7.76 Miles
    322 Calories
    0 Score
    Rides
    7.36 mi in 39:03
    0.40 mi in 2:24

  • June 28, 2023

    1.25 Miles
    61 Calories
    0 Score
    Rides
    0.45 mi in 3:58
    0.34 mi in 2:23
    0.46 mi in 2:59

  • June 27, 2023

    1.47 Miles
    69 Calories
    0 Score
    Rides
    0.64 mi in 5:16
    0.83 mi in 5:38

  • June 26, 2023

    4.87 Miles
    208 Calories
    0 Score
    Rides
    4.05 mi in 20:45
    0.82 mi in 6:13

  • June 25, 2023

    0.47 Miles
    30 Calories
    0 Score
    Rides
    0.47 mi in 8:28

  • June 24, 2023

    0.70 Miles
    38 Calories
    0 Score
    Rides
    0.45 mi in 4:59
    0.25 mi in 3:42

  • June 23, 2023

    0.60 Miles
    31 Calories
    0 Score
    Rides
    0.31 mi in 2:38
    0.29 mi in 4:50

  • June 22, 2023

    12.78 Miles
    596 Calories
    0 Score
    Rides
    5.41 mi in 31:26
    7.37 mi in 46:49

  • June 21, 2023

    4.37 Miles
    195 Calories
    0 Score
    Rides
    0.43 mi in 5:36
    3.94 mi in 19:24

  • June 20, 2023

    4.67 Miles
    173 Calories
    0 Score
    Rides
    2.38 mi in 18:22
    2.29 mi in 9:58

  • June 19, 2023

    4.65 Miles
    204 Calories
    0 Score
    Rides
    0.63 mi in 5:28
    0.74 mi in 6:40
    3.28 mi in 15:50

  • June 18, 2023

    1.37 Miles
    74 Calories
    0 Score
    Rides
    0.76 mi in 6:44
    0.36 mi in 5:13
    0.25 mi in 2:29

  • June 17, 2023

    0.35 Miles
    24 Calories
    0 Score
    Rides
    0.35 mi in 5:22

  • June 16, 2023

    4.62 Miles
    191 Calories
    0 Score
    Rides
    4.62 mi in 24:32

  • June 15, 2023

    0.00 Miles
    0 Calories
    0 Score

  • June 14, 2023

    11.19 Miles
    501 Calories
    0 Score
    Rides
    3.87 mi in 29:29
    1.07 mi in 6:22
    0.36 mi in 3:45
    4.38 mi in 22:12
    1.51 mi in 11:56

  • June 13, 2023

    4.07 Miles
    175 Calories
    0 Score
    Rides
    0.44 mi in 3:52
    3.63 mi in 16:48

  • June 12, 2023

    16.48 Miles
    713 Calories
    0 Score
    Rides
    0.71 mi in 5:20
    1.30 mi in 10:42
    1.64 mi in 14:19
    2.10 mi in 14:29
    1.88 mi in 8:22
    0.88 mi in 7:35
    0.63 mi in 4:25
    3.67 mi in 16:54
    3.67 mi in 15:55

  • June 11, 2023

    6.04 Miles
    253 Calories
    0 Score
    Rides
    0.73 mi in 5:20
    5.31 mi in 31:37

  • June 9, 2023

    1.20 Miles
    45 Calories
    0 Score
    Rides
    1.20 mi in 7:48

  • June 8, 2023

    4.22 Miles
    172 Calories
    0 Score
    Rides
    1.28 mi in 7:22
    2.94 mi in 19:52

  • June 7, 2023

    9.18 Miles
    407 Calories
    0 Score
    Rides
    1.73 mi in 10:13
    0.36 mi in 2:45
    1.44 mi in 9:50
    1.38 mi in 9:17
    1.37 mi in 8:20
    0.70 mi in 4:43
    0.61 mi in 5:17
    0.59 mi in 5:00
    0.62 mi in 3:30
    0.38 mi in 3:49

  • June 6, 2023

    9.33 Miles
    378 Calories
    0 Score
    Rides
    3.02 mi in 16:56
    3.09 mi in 15:40
    0.31 mi in 1:43
    1.28 mi in 6:43
    1.02 mi in 5:38
    0.61 mi in 3:09

  • June 5, 2023

    0.64 Miles
    25 Calories
    0 Score
    Rides
    0.64 mi in 3:06

  • June 3, 2023

    2.13 Miles
    76 Calories
    0 Score
    Rides
    2.13 mi in 10:49

  • June 2, 2023

    6.77 Miles
    304 Calories
    0 Score
    Rides
    1.38 mi in 22:58
    3.68 mi in 31:20
    1.71 mi in 10:01
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