Workout Wizard
June 2023

Kenny Craig
YMCA - Chambersburg
50-59
Kenny Craig
# 15 of 11,748
1.16:01:40 Time
View Profile

Challenge Totals

Miles 798
Calories 41,802
Score 0

  • June 29, 2023

    47.51 Miles
    2,164 Calories
    0 Score
    Rides
    18.99 mi in 57:38
    6.33 mi in 21:23
    6.33 mi in 21:22
    15.86 mi in 49:09

  • June 28, 2023

    50.00 Miles
    2,194 Calories
    0 Score
    Rides
    5.00 mi in 16:51
    5.00 mi in 15:04
    20.00 mi in 1:03:32
    10.00 mi in 31:12
    10.00 mi in 34:29

  • June 27, 2023

    50.15 Miles
    2,865 Calories
    0 Score
    Rides
    2.93 mi in 7:09
    6.98 mi in 20:43
    7.87 mi in 21:51
    8.38 mi in 24:48
    12.18 mi in 31:38
    11.81 mi in 34:16

  • June 26, 2023

    41.77 Miles
    2,512 Calories
    0 Score
    Rides
    1.02 mi in 3:01
    2.36 mi in 5:59
    2.91 mi in 7:32
    6.33 mi in 15:48
    5.37 mi in 13:54
    5.43 mi in 13:31
    5.43 mi in 13:50
    6.91 mi in 17:21
    6.01 mi in 15:11

  • June 24, 2023

    49.21 Miles
    2,777 Calories
    0 Score
    Rides
    12.18 mi in 32:02
    13.51 mi in 41:04
    13.51 mi in 35:37
    10.01 mi in 27:10

  • June 22, 2023

    33.96 Miles
    1,872 Calories
    0 Score
    Rides
    2.93 mi in 8:17
    18.30 mi in 48:36
    9.00 mi in 25:51
    3.73 mi in 9:34

  • June 21, 2023

    42.03 Miles
    2,403 Calories
    0 Score
    Rides
    1.00 mi in 2:08
    3.37 mi in 9:01
    4.36 mi in 11:36
    4.01 mi in 10:27
    6.91 mi in 18:42
    20.02 mi in 55:40
    2.36 mi in 5:55

  • June 20, 2023

    48.85 Miles
    2,500 Calories
    0 Score
    Rides
    6.98 mi in 19:48
    7.87 mi in 21:56
    13.51 mi in 41:19
    13.51 mi in 42:13
    6.98 mi in 20:30

  • June 19, 2023

    34.91 Miles
    1,881 Calories
    0 Score
    Rides
    12.18 mi in 35:58
    12.18 mi in 35:25
    10.55 mi in 30:18

  • June 16, 2023

    38.32 Miles
    2,173 Calories
    0 Score
    Rides
    18.30 mi in 53:35
    20.02 mi in 57:31

  • June 15, 2023

    32.60 Miles
    1,757 Calories
    0 Score
    Rides
    5.37 mi in 16:02
    6.91 mi in 20:06
    7.87 mi in 24:20
    1.50 mi in 3:59
    7.22 mi in 21:48
    3.73 mi in 10:49

  • June 14, 2023

    41.55 Miles
    2,346 Calories
    0 Score
    Rides
    7.87 mi in 21:53
    8.38 mi in 22:39
    10.01 mi in 29:32
    9.54 mi in 27:00
    5.75 mi in 16:44

  • June 13, 2023

    39.64 Miles
    2,168 Calories
    0 Score
    Rides
    7.44 mi in 23:10
    12.18 mi in 36:20
    20.02 mi in 1:00:04

  • June 12, 2023

    37.09 Miles
    1,793 Calories
    0 Score
    Rides
    13.51 mi in 45:10
    10.67 mi in 32:57
    2.36 mi in 7:31
    10.55 mi in 32:25

  • June 8, 2023

    24.18 Miles
    1,151 Calories
    0 Score
    Rides
    13.51 mi in 43:56
    10.67 mi in 34:19

  • June 7, 2023

    40.84 Miles
    1,932 Calories
    0 Score
    Rides
    6.91 mi in 24:22
    1.58 mi in 4:32
    7.60 mi in 24:15
    6.98 mi in 23:42
    7.22 mi in 23:53
    10.55 mi in 34:56

  • June 6, 2023

    42.29 Miles
    2,094 Calories
    0 Score
    Rides
    2.91 mi in 9:13
    7.87 mi in 25:14
    8.38 mi in 24:30
    8.38 mi in 24:11
    5.75 mi in 18:13
    9.00 mi in 25:23

  • June 5, 2023

    35.58 Miles
    1,728 Calories
    0 Score
    Rides
    6.33 mi in 20:43
    6.91 mi in 21:51
    10.16 mi in 35:40
    12.18 mi in 43:21

  • June 2, 2023

    21.54 Miles
    1,110 Calories
    0 Score
    Rides
    10.01 mi in 34:10
    11.53 mi in 39:46

  • June 1, 2023

    43.64 Miles
    2,203 Calories
    0 Score
    Rides
    2.03 mi in 6:36
    3.37 mi in 11:18
    12.18 mi in 40:20
    18.30 mi in 1:00:31
    6.01 mi in 20:17
    1.75 mi in 5:52
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