Workout Wizard
June 2023

Guest gou36722
Cole Harbour Place
100+
Guest gou36722
# 144 of 11,750
17:27:01 Time
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Challenge Totals

Miles 167
Calories 7,488
Score 0

  • June 30, 2023

    5.91 Miles
    236 Calories
    0 Score
    Rides
    0.75 mi in 9:17
    0.81 mi in 9:09
    0.81 mi in 6:27
    3.54 mi in 15:53

  • June 29, 2023

    9.35 Miles
    427 Calories
    0 Score
    Rides
    0.77 mi in 6:15
    1.87 mi in 10:19
    1.82 mi in 9:35
    0.72 mi in 5:03
    0.29 mi in 1:59
    2.04 mi in 33:06
    0.66 mi in 4:30
    1.18 mi in 6:44

  • June 28, 2023

    11.60 Miles
    499 Calories
    0 Score
    Rides
    2.36 mi in 13:53
    2.49 mi in 12:32
    2.49 mi in 10:05
    0.42 mi in 2:35
    0.47 mi in 2:55
    2.75 mi in 14:07
    0.62 mi in 6:52

  • June 26, 2023

    4.99 Miles
    258 Calories
    0 Score
    Rides
    0.93 mi in 6:09
    2.12 mi in 10:16
    0.26 mi in 14:22
    0.46 mi in 2:49
    1.22 mi in 11:29

  • June 25, 2023

    3.38 Miles
    161 Calories
    0 Score
    Rides
    2.32 mi in 14:15
    0.53 mi in 8:53
    0.53 mi in 6:57

  • June 23, 2023

    16.58 Miles
    713 Calories
    0 Score
    Rides
    3.94 mi in 20:56
    0.60 mi in 2:39
    0.68 mi in 2:46
    1.01 mi in 4:07
    0.41 mi in 9:30
    0.41 mi in 6:41
    0.62 mi in 3:53
    2.59 mi in 12:14
    2.59 mi in 9:56
    0.52 mi in 4:52
    0.59 mi in 6:56
    1.67 mi in 10:16
    0.95 mi in 8:20

  • June 22, 2023

    1.14 Miles
    54 Calories
    0 Score
    Rides
    0.41 mi in 2:41
    0.73 mi in 6:15

  • June 21, 2023

    1.82 Miles
    72 Calories
    0 Score
    Rides
    0.57 mi in 3:37
    0.55 mi in 3:22
    0.44 mi in 2:19
    0.26 mi in 1:36

  • June 20, 2023

    3.12 Miles
    128 Calories
    0 Score
    Rides
    1.45 mi in 11:31
    1.39 mi in 6:07
    0.28 mi in 2:08

  • June 19, 2023

    5.64 Miles
    259 Calories
    0 Score
    Rides
    2.73 mi in 13:34
    0.29 mi in 2:06
    0.96 mi in 6:09
    0.50 mi in 2:21
    1.16 mi in 5:16

  • June 18, 2023

    4.08 Miles
    225 Calories
    0 Score
    Rides
    0.80 mi in 5:01
    0.89 mi in 9:17
    0.25 mi in 4:23
    1.52 mi in 16:03
    0.31 mi in 5:10
    0.31 mi in 4:02

  • June 17, 2023

    4.76 Miles
    223 Calories
    0 Score
    Rides
    2.38 mi in 10:11
    2.38 mi in 10:08

  • June 15, 2023

    6.53 Miles
    271 Calories
    0 Score
    Rides
    0.30 mi in 2:09
    2.00 mi in 10:51
    0.30 mi in 2:08
    1.44 mi in 7:22
    2.49 mi in 10:07

  • June 14, 2023

    8.92 Miles
    425 Calories
    0 Score
    Rides
    2.33 mi in 11:44
    1.20 mi in 9:16
    0.45 mi in 5:14
    2.06 mi in 10:57
    2.06 mi in 9:48
    0.82 mi in 6:33

  • June 13, 2023

    1.62 Miles
    72 Calories
    0 Score
    Rides
    1.62 mi in 10:53

  • June 12, 2023

    6.44 Miles
    288 Calories
    0 Score
    Rides
    2.37 mi in 11:20
    1.09 mi in 4:28
    0.87 mi in 4:55
    0.64 mi in 2:45
    1.47 mi in 10:59

  • June 10, 2023

    0.00 Miles
    0 Calories
    0 Score

  • June 9, 2023

    4.22 Miles
    178 Calories
    0 Score
    Rides
    0.56 mi in 4:35
    1.74 mi in 8:04
    0.96 mi in 6:21
    0.96 mi in 5:22

  • June 8, 2023

    2.20 Miles
    118 Calories
    0 Score
    Rides
    1.94 mi in 10:59
    0.26 mi in 18:30

  • June 7, 2023

    6.14 Miles
    266 Calories
    0 Score
    Rides
    1.69 mi in 11:46
    1.69 mi in 10:16
    2.76 mi in 21:34

  • June 6, 2023

    23.39 Miles
    1,010 Calories
    0 Score
    Rides
    3.07 mi in 21:39
    3.07 mi in 20:41
    1.72 mi in 13:07
    1.72 mi in 12:38
    0.65 mi in 3:43
    6.58 mi in 30:26
    6.58 mi in 30:23

  • June 5, 2023

    7.81 Miles
    351 Calories
    0 Score
    Rides
    2.38 mi in 11:07
    0.95 mi in 6:26
    0.28 mi in 1:23
    0.54 mi in 2:43
    0.55 mi in 2:31
    0.37 mi in 4:37
    0.60 mi in 4:46
    0.97 mi in 5:30
    1.17 mi in 7:39

  • June 4, 2023

    3.27 Miles
    154 Calories
    0 Score
    Rides
    2.12 mi in 11:24
    1.15 mi in 6:52

  • June 3, 2023

    0.00 Miles
    0 Calories
    0 Score

  • June 2, 2023

    5.05 Miles
    241 Calories
    0 Score
    Rides
    1.00 mi in 5:46
    0.51 mi in 3:08
    0.59 mi in 2:39
    1.58 mi in 6:21
    0.41 mi in 1:56
    0.48 mi in 3:59
    0.48 mi in 2:31

  • June 1, 2023

    15.89 Miles
    629 Calories
    0 Score
    Rides
    1.90 mi in 8:05
    1.90 mi in 7:08
    0.47 mi in 7:36
    5.81 mi in 26:28
    5.81 mi in 25:57
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