Bob Ott - Dragon Hunter - Interactive Fitness

Dragon Hunter
July 2023

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Dragon Hunter
July 2023

Bob Ott

YMCA - Greater Toledo - Wolf Creek 70-79

70-79

# 3,298 of 11,506

0 Dragon Fit

# 3,298

of 11,506 Riders

0

Dragon Fit

Challenge Totals

Miles	137
Calories	3,247
Score	0

Timeline

July 30, 2023

5.53 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:09

2

13:09

2

9.1

44

36

0

Campus Loop

2.03 mi in 11:49

1

11:49

2.03

10.3

51

53

0

Redwood Dash

1.50 mi in 8:05

1

8:05

1.5

11.1

36

56

0
July 29, 2023

5.21 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 26:05

2

26:05

4.06

9.3

98

43

109

Farmers Bluff

1.15 mi in 8:01

0.17

8:01

1.15

8.6

29

40

153
July 27, 2023

6.66 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 14:17

1

14:17

2.03

8.5

48

36

0

Mini Mayhem

4.63 mi in 30:44

2.28

30:44

4.63

9.0

109

39

50
July 26, 2023

6.97 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.78 mi in 30:44

1.08

30:44

4.78

9.3

110

40

0

Redwood Dash

2.19 mi in 14:16

1.46

14:16

2.19

9.2

49

38

107
July 25, 2023

7.23 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:15

2

13:15

2

9.1

44

35

106

Campus Loop

2.55 mi in 16:47

1.26

16:47

2.55

9.1

61

41

0

Mini Mayhem

2.68 mi in 16:45

1.32

16:45

2.68

9.6

64

45

0
July 23, 2023

5.89 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 24:35

2

24:35

4.06

9.9

99

48

0

Redwood Dash

1.83 mi in 11:26

1.22

11:26

1.83

9.6

42

41

82
July 22, 2023

8.12 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.75 mi in 19:42

2.75

19:42

2.75

8.4

60

30

17

Campus Loop

5.37 mi in 34:59

2.65

34:59

5.37

9.2

130

42

41
July 20, 2023

5.98 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.48 mi in 28:16

2.21

28:16

4.48

9.5

110

45

103

Redwood Dash

1.50 mi in 9:50

1

9:50

1.5

9.2

33

37

92
July 19, 2023

7.66 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.76 mi in 5:12

0.76

5:12

0.76

8.8

17

34

0

Campus Loop

2.32 mi in 15:12

1.14

15:12

2.32

9.2

55

40

99

Mini Mayhem

4.58 mi in 28:56

2.26

28:56

4.58

9.5

110

43

96
July 18, 2023

7.51 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.59 mi in 11:31

1.59

11:31

1.59

8.3

35

29

104

Fruitdale

4.42 mi in 28:39

1

28:39

4.42

9.3

101

39

105

Redwood Dash

1.50 mi in 9:50

1

9:50

1.5

9.2

33

37

0
July 16, 2023

7.14 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.49 mi in 15:58

1.23

15:58

2.49

9.4

60

42

0

Mini Mayhem

4.65 mi in 29:48

2.29

29:48

4.65

9.4

112

42

0
July 15, 2023

7.62 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.87 mi in 17:45

1.42

17:45

2.87

9.7

71

46

0

Redwood Dash

1.77 mi in 11:55

1.18

11:55

1.77

8.9

39

35

0

Mini Mayhem

2.98 mi in 20:07

1.47

20:07

2.98

8.9

72

39

49
July 13, 2023

7.40 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:36

1

6:36

1

9.1

22

36

105

Redwood Dash

1.80 mi in 13:10

1.20

13:10

1.8

8.2

40

29

93

Mini Mayhem

4.60 mi in 29:47

2.27

29:47

4.6

9.3

110

41

47
July 12, 2023

7.06 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 25:10

2

25:10

4.06

9.7

98

46

0

Redwood Dash

3.00 mi in 19:41

2

19:41

3

9.1

66

37

0
July 11, 2023

5.88 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 22:15

1

22:15

3.37

9.1

87

45

122

Mini Mayhem

2.51 mi in 16:55

1.24

16:55

2.51

8.9

58

37

88
July 9, 2023

7.52 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 18:55

2

18:55

3

9.5

69

41

0

Mini Mayhem

4.52 mi in 28:00

2.23

28:00

4.52

9.7

109

46

0
July 8, 2023

7.84 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.36 mi in 9:28

1.36

9:28

1.36

8.6

29

31

113

Campus Loop

2.03 mi in 15:06

1

15:06

2.03

8.1

48

32

0

Mini Mayhem

4.45 mi in 29:29

2.19

29:29

4.45

9.1

106

39

60
July 6, 2023

6.70 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.65 mi in 18:32

1.31

18:32

2.65

8.6

63

36

0

Redwood Dash

1.50 mi in 10:12

1

10:12

1.5

8.8

33

34

184

Mini Mayhem

2.55 mi in 16:57

1.26

16:57

2.55

9.0

60

38

76
July 3, 2023

7.04 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 31:14

1

31:14

4.42

8.5

98

32

120

Redwood Dash

2.62 mi in 18:12

1.75

18:12

2.62

8.6

57

32

52
July 1, 2023

5.03 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 14:02

1

14:02

2.03

8.7

48

37

0

Redwood Dash

3.00 mi in 19:06

2

19:06

3

9.4

68

39

84
July 30, 2023

5.5

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:09

9.1

MPH

36

Watts

44

Calories

Campus Loop

2.03 mi in 11:49

10.3

MPH

53

Watts

51

Calories

Redwood Dash

1.50 mi in 8:05

11.1

MPH

56

Watts

36

Calories
July 29, 2023

5.3

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 26:05

9.3

MPH

43

Watts

98

Calories

Farmers Bluff

1.15 mi in 8:01

8.6

MPH

40

Watts

29

Calories
July 27, 2023

6.8

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 14:17

8.5

MPH

36

Watts

48

Calories

Mini Mayhem

4.63 mi in 30:44

9.0

MPH

39

Watts

109

Calories
July 26, 2023

7.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.78 mi in 30:44

9.3

MPH

40

Watts

110

Calories

Redwood Dash

2.19 mi in 14:16

9.2

MPH

38

Watts

49

Calories
July 25, 2023

7.3

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:15

9.1

MPH

35

Watts

44

Calories

Campus Loop

2.55 mi in 16:47

9.1

MPH

41

Watts

61

Calories

Mini Mayhem

2.68 mi in 16:45

9.6

MPH

45

Watts

64

Calories
July 23, 2023

5.9

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 24:35

9.9

MPH

48

Watts

99

Calories

Redwood Dash

1.83 mi in 11:26

9.6

MPH

41

Watts

42

Calories
July 22, 2023

8.1

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.75 mi in 19:42

8.4

MPH

30

Watts

60

Calories

Campus Loop

5.37 mi in 34:59

9.2

MPH

42

Watts

130

Calories
July 20, 2023

6.0

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.48 mi in 28:16

9.5

MPH

45

Watts

110

Calories

Redwood Dash

1.50 mi in 9:50

9.2

MPH

37

Watts

33

Calories
July 19, 2023

7.7

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.76 mi in 5:12

8.8

MPH

34

Watts

17

Calories

Campus Loop

2.32 mi in 15:12

9.2

MPH

40

Watts

55

Calories

Mini Mayhem

4.58 mi in 28:56

9.5

MPH

43

Watts

110

Calories
July 18, 2023

7.5

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.59 mi in 11:31

8.3

MPH

29

Watts

35

Calories

Fruitdale

4.42 mi in 28:39

9.3

MPH

39

Watts

101

Calories

Redwood Dash

1.50 mi in 9:50

9.2

MPH

37

Watts

33

Calories
July 16, 2023

7.1

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.49 mi in 15:58

9.4

MPH

42

Watts

60

Calories

Mini Mayhem

4.65 mi in 29:48

9.4

MPH

42

Watts

112

Calories
July 15, 2023

7.6

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.87 mi in 17:45

9.7

MPH

46

Watts

71

Calories

Redwood Dash

1.77 mi in 11:55

8.9

MPH

35

Watts

39

Calories

Mini Mayhem

2.98 mi in 20:07

8.9

MPH

39

Watts

72

Calories
July 13, 2023

7.4

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:36

9.1

MPH

36

Watts

22

Calories

Redwood Dash

1.80 mi in 13:10

8.2

MPH

29

Watts

40

Calories

Mini Mayhem

4.60 mi in 29:47

9.3

MPH

41

Watts

110

Calories
July 12, 2023

7.3

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 25:10

9.7

MPH

46

Watts

98

Calories

Redwood Dash

3.00 mi in 19:41

9.1

MPH

37

Watts

66

Calories
July 11, 2023

5.9

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 22:15

9.1

MPH

45

Watts

87

Calories

Mini Mayhem

2.51 mi in 16:55

8.9

MPH

37

Watts

58

Calories
July 9, 2023

7.6

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 18:55

9.5

MPH

41

Watts

69

Calories

Mini Mayhem

4.52 mi in 28:00

9.7

MPH

46

Watts

109

Calories
July 8, 2023

8.0

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.36 mi in 9:28

8.6

MPH

31

Watts

29

Calories

Campus Loop

2.03 mi in 15:06

8.1

MPH

32

Watts

48

Calories

Mini Mayhem

4.45 mi in 29:29

9.1

MPH

39

Watts

106

Calories
July 6, 2023

6.8

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.65 mi in 18:32

8.6

MPH

36

Watts

63

Calories

Redwood Dash

1.50 mi in 10:12

8.8

MPH

34

Watts

33

Calories

Mini Mayhem

2.55 mi in 16:57

9.0

MPH

38

Watts

60

Calories
July 3, 2023

7.1

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 31:14

8.5

MPH

32

Watts

98

Calories

Redwood Dash

2.62 mi in 18:12

8.6

MPH

32

Watts

57

Calories
July 1, 2023

5.2

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 14:02

8.7

MPH

37

Watts

48

Calories

Redwood Dash

3.00 mi in 19:06

9.4

MPH

39

Watts

68

Calories

Dragon Hunter July 2023

Unleash Your Inner Warrior!

Dragon Hunter July 2023

# 3,298

of 11,506 Riders

0

Dragon Fit

Challenge Totals

July 30, 2023

5.53 Miles

131 Calories

0 Score

July 29, 2023

5.21 Miles

127 Calories

0 Score

July 27, 2023

6.66 Miles

157 Calories

0 Score

July 26, 2023

6.97 Miles

159 Calories

0 Score

July 25, 2023

7.23 Miles

169 Calories

0 Score

July 23, 2023

5.89 Miles

141 Calories

0 Score

July 22, 2023

8.12 Miles

190 Calories

0 Score

July 20, 2023

5.98 Miles

143 Calories

0 Score

July 19, 2023

7.66 Miles

182 Calories

0 Score

July 18, 2023

7.51 Miles

169 Calories

0 Score

July 16, 2023

7.14 Miles

172 Calories

0 Score

July 15, 2023

7.62 Miles

182 Calories

0 Score

July 13, 2023

7.40 Miles

172 Calories

0 Score

July 12, 2023

7.06 Miles

164 Calories

0 Score

July 11, 2023

5.88 Miles

145 Calories

0 Score

July 9, 2023

7.52 Miles

178 Calories

0 Score

July 8, 2023

7.84 Miles

183 Calories

0 Score

July 6, 2023

6.70 Miles

156 Calories

0 Score

Dragon Hunter
July 2023

Dragon Hunter
July 2023