Titan
September 2023

Guest gou36724
YMCA - Central Spokane
100+
Guest gou36724
# 230 of 11,342
6,576 Calories
View Profile

Challenge Totals

Miles 142
Calories 6,576
Score 0

  • September 29, 2023

    3.59 Miles
    155 Calories
    0 Score
    Rides
    3.59 mi in 20:24

  • September 28, 2023

    10.00 Miles
    448 Calories
    0 Score
    Rides
    0.88 mi in 10:14
    9.12 mi in 40:25

  • September 27, 2023

    4.81 Miles
    222 Calories
    0 Score
    Rides
    1.28 mi in 9:50
    0.53 mi in 3:52
    2.47 mi in 13:55
    0.53 mi in 5:20

  • September 26, 2023

    0.43 Miles
    18 Calories
    0 Score
    Rides
    0.43 mi in 3:23

  • September 25, 2023

    3.84 Miles
    146 Calories
    0 Score
    Rides
    1.26 mi in 9:18
    2.58 mi in 11:30

  • September 24, 2023

    0.38 Miles
    18 Calories
    0 Score
    Rides
    0.38 mi in 3:20

  • September 23, 2023

    5.00 Miles
    227 Calories
    0 Score
    Rides
    5.00 mi in 28:29

  • September 22, 2023

    8.92 Miles
    487 Calories
    0 Score
    Rides
    0.80 mi in 5:15
    0.30 mi in 2:57
    0.82 mi in 8:40
    0.85 mi in 9:45
    1.64 mi in 13:42
    0.32 mi in 5:19
    4.19 mi in 22:07

  • September 21, 2023

    9.49 Miles
    434 Calories
    0 Score
    Rides
    1.28 mi in 9:48
    1.52 mi in 8:03
    0.25 mi in 3:00
    0.82 mi in 9:03
    5.62 mi in 27:06

  • September 20, 2023

    1.98 Miles
    300 Calories
    0 Score
    Rides
    0.68 mi in 2:31:30
    1.30 mi in 9:40

  • September 19, 2023

    8.22 Miles
    366 Calories
    0 Score
    Rides
    1.46 mi in 8:27
    0.31 mi in 2:42
    4.82 mi in 30:19
    0.47 mi in 4:35
    0.27 mi in 4:14
    0.27 mi in 2:05
    0.62 mi in 4:59

  • September 18, 2023

    4.32 Miles
    200 Calories
    0 Score
    Rides
    0.50 mi in 5:40
    1.17 mi in 8:22
    2.36 mi in 13:45
    0.29 mi in 6:38

  • September 16, 2023

    3.85 Miles
    185 Calories
    0 Score
    Rides
    3.00 mi in 18:09
    0.85 mi in 6:56

  • September 15, 2023

    10.98 Miles
    474 Calories
    0 Score
    Rides
    0.71 mi in 5:24
    3.43 mi in 16:57
    3.43 mi in 16:27
    3.41 mi in 16:19

  • September 14, 2023

    2.85 Miles
    127 Calories
    0 Score
    Rides
    1.29 mi in 5:28
    1.56 mi in 8:30

  • September 13, 2023

    12.51 Miles
    605 Calories
    0 Score
    Rides
    1.13 mi in 10:06
    3.62 mi in 19:59
    0.74 mi in 4:02
    1.29 mi in 7:23
    2.98 mi in 29:36
    2.75 mi in 17:33

  • September 12, 2023

    6.09 Miles
    275 Calories
    0 Score
    Rides
    1.44 mi in 8:12
    0.69 mi in 6:08
    1.34 mi in 7:15
    2.62 mi in 12:13

  • September 11, 2023

    2.85 Miles
    123 Calories
    0 Score
    Rides
    1.57 mi in 11:20
    0.31 mi in 3:27
    0.97 mi in 7:43

  • September 9, 2023

    7.85 Miles
    384 Calories
    0 Score
    Rides
    1.23 mi in 8:56
    0.25 mi in 2:48
    0.37 mi in 2:47
    2.08 mi in 14:03
    0.42 mi in 33:46
    3.50 mi in 18:10

  • September 8, 2023

    1.99 Miles
    112 Calories
    0 Score
    Rides
    0.90 mi in 10:23
    1.09 mi in 7:22

  • September 7, 2023

    6.79 Miles
    262 Calories
    0 Score
    Rides
    2.94 mi in 17:22
    0.79 mi in 5:59
    1.34 mi in 8:14
    1.72 mi in 7:14

  • September 6, 2023

    8.37 Miles
    382 Calories
    0 Score
    Rides
    2.52 mi in 16:08
    0.72 mi in 5:43
    3.44 mi in 20:24
    0.99 mi in 9:51
    0.70 mi in 6:09

  • September 5, 2023

    2.05 Miles
    91 Calories
    0 Score
    Rides
    1.71 mi in 8:21
    0.34 mi in 10:07

  • September 4, 2023

    5.07 Miles
    202 Calories
    0 Score
    Rides
    3.45 mi in 17:59
    1.62 mi in 7:54

  • September 3, 2023

    2.41 Miles
    125 Calories
    0 Score
    Rides
    1.78 mi in 19:12
    0.63 mi in 6:26

  • September 2, 2023

    2.81 Miles
    110 Calories
    0 Score
    Rides
    2.81 mi in 16:12
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