Workout Wizard
October 2023

Buck Rogers
YMCA - Calgary - Melcor
60-69
Buck Rogers
# 251 of 12,282
13:51:54 Time
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Challenge Totals

Miles 289
Calories 14,848
Score 0

  • October 31, 2023

    21.76 Miles
    1,090 Calories
    0 Score
    Rides
    8.38 mi in 25:19
    5.00 mi in 14:03
    8.38 mi in 24:43

  • October 29, 2023

    31.95 Miles
    1,716 Calories
    0 Score
    Rides
    6.33 mi in 16:50
    8.38 mi in 23:52
    5.00 mi in 13:34
    1.50 mi in 3:56
    8.38 mi in 23:29
    2.36 mi in 6:15

  • October 27, 2023

    24.59 Miles
    1,225 Calories
    0 Score
    Rides
    6.33 mi in 18:32
    8.38 mi in 25:17
    1.50 mi in 4:03
    8.38 mi in 24:46

  • October 25, 2023

    23.09 Miles
    1,169 Calories
    0 Score
    Rides
    6.33 mi in 18:28
    8.38 mi in 24:47
    8.38 mi in 24:22

  • October 22, 2023

    26.46 Miles
    1,394 Calories
    0 Score
    Rides
    3.37 mi in 8:38
    6.33 mi in 18:11
    8.38 mi in 24:03
    8.38 mi in 23:55

  • October 20, 2023

    16.76 Miles
    874 Calories
    0 Score
    Rides
    8.38 mi in 24:19
    8.38 mi in 23:37

  • October 18, 2023

    20.12 Miles
    1,005 Calories
    0 Score
    Rides
    1.00 mi in 2:35
    8.38 mi in 25:05
    8.38 mi in 24:55
    2.36 mi in 6:43

  • October 16, 2023

    19.76 Miles
    986 Calories
    0 Score
    Rides
    8.38 mi in 25:02
    1.50 mi in 4:11
    1.50 mi in 4:03
    8.38 mi in 24:40

  • October 14, 2023

    25.59 Miles
    1,296 Calories
    0 Score
    Rides
    2.91 mi in 8:44
    6.33 mi in 18:21
    8.38 mi in 24:49
    7.97 mi in 22:58

  • October 7, 2023

    29.52 Miles
    1,588 Calories
    0 Score
    Rides
    1.00 mi in 2:40
    6.33 mi in 18:23
    5.43 mi in 14:15
    8.38 mi in 23:54
    8.38 mi in 22:40

  • October 4, 2023

    21.18 Miles
    1,080 Calories
    0 Score
    Rides
    4.42 mi in 12:32
    8.38 mi in 24:10
    8.38 mi in 24:18

  • October 1, 2023

    26.09 Miles
    1,325 Calories
    0 Score
    Rides
    6.33 mi in 18:24
    8.38 mi in 24:14
    1.50 mi in 4:07
    1.50 mi in 4:10
    8.38 mi in 24:23
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