Workout Wizard
October 2023

Guy Reed
YMCA - Central Stark County - Paul and Carol David
60-69
Guy Reed
# 32 of 12,279
1.08:03:44 Time
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Challenge Totals

Miles 265
Calories 8,448
Score 11,590

  • October 31, 2023

    10.31 Miles
    360 Calories
    0 Score
    Rides
    2.60 mi in 21:44
    0.58 mi in 3:07
    2.00 mi in 14:02
    2.30 mi in 21:17
    0.94 mi in 4:39
    1.89 mi in 10:22

  • October 30, 2023

    3.95 Miles
    149 Calories
    0 Score
    Rides
    3.95 mi in 15:04

  • October 29, 2023

    14.97 Miles
    656 Calories
    0 Score
    Rides
    1.18 mi in 2:00:50
    7.87 mi in 37:05
    5.92 mi in 42:40

  • October 27, 2023

    9.39 Miles
    241 Calories
    0 Score
    Rides
    5.09 mi in 33:06
    2.00 mi in 16:10
    2.30 mi in 18:13

  • October 26, 2023

    18.79 Miles
    751 Calories
    0 Score
    Rides
    3.37 mi in 23:15
    6.33 mi in 21:17
    3.64 mi in 15:18
    5.45 mi in 45:05

  • October 25, 2023

    9.02 Miles
    223 Calories
    0 Score
    Rides
    1.62 mi in 12:02
    5.10 mi in 33:30
    2.30 mi in 16:26

  • October 24, 2023

    13.84 Miles
    443 Calories
    0 Score
    Rides
    0.67 mi in 2:42
    4.42 mi in 29:28
    5.43 mi in 25:02
    2.30 mi in 18:54
    7,830 points

  • October 23, 2023

    6.24 Miles
    143 Calories
    0 Score
    Rides
    6.24 mi in 40:22

  • October 22, 2023

    3.81 Miles
    85 Calories
    0 Score
    Rides
    1.51 mi in 10:05
    2.30 mi in 15:46

  • October 21, 2023

    9.34 Miles
    350 Calories
    0 Score
    Rides
    2.93 mi in 9:49
    4.10 mi in 26:43
    2.31 mi in 20:07

  • October 20, 2023

    14.22 Miles
    769 Calories
    0 Score
    Rides
    6.67 mi in 30:40
    0.48 mi in 4:02:55
    2.91 mi in 19:51
    0.41 mi in 1:29
    2.30 mi in 16:24
    400 points
    200 points
    1,000 points
    2,160 points

  • October 19, 2023

    7.00 Miles
    198 Calories
    0 Score
    Rides
    2.00 mi in 15:08
    5.00 mi in 43:39

  • October 18, 2023

    12.01 Miles
    342 Calories
    0 Score
    Rides
    5.70 mi in 35:31
    4.01 mi in 12:17
    2.30 mi in 16:43

  • October 17, 2023

    4.15 Miles
    97 Calories
    0 Score
    Rides
    1.02 mi in 6:25
    0.83 mi in 10:06
    2.30 mi in 18:02

  • October 16, 2023

    6.55 Miles
    163 Calories
    0 Score
    Rides
    4.25 mi in 30:48
    2.30 mi in 16:37

  • October 15, 2023

    16.36 Miles
    672 Calories
    0 Score
    Rides
    2.10 mi in 18:02
    2.45 mi in 20:03
    2.30 mi in 18:06
    0.46 mi in 2:58
    0.29 mi in 1:47
    2.30 mi in 31:43
    4.86 mi in 1:21:50
    1.60 mi in 32:36

  • October 14, 2023

    14.88 Miles
    529 Calories
    0 Score
    Rides
    6.33 mi in 20:21
    6.25 mi in 43:09
    2.30 mi in 18:19

  • October 13, 2023

    11.42 Miles
    284 Calories
    0 Score
    Rides
    2.00 mi in 14:02
    5.08 mi in 33:33
    2.04 mi in 15:05
    2.30 mi in 17:29

  • October 12, 2023

    10.73 Miles
    420 Calories
    0 Score
    Rides
    1.00 mi in 27:46
    2.30 mi in 15:19
    6.35 mi in 48:08
    1.08 mi in 43:32

  • October 11, 2023

    6.61 Miles
    161 Calories
    0 Score
    Rides
    4.31 mi in 30:02
    2.30 mi in 16:03

  • October 10, 2023

    5.21 Miles
    141 Calories
    0 Score
    Rides
    2.91 mi in 21:18
    2.30 mi in 14:34

  • October 9, 2023

    9.66 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 5:45
    2.30 mi in 18:08
    6.36 mi in 39:09

  • October 8, 2023

    6.53 Miles
    295 Calories
    0 Score
    Rides
    2.91 mi in 24:50
    2.26 mi in 15:20
    0.62 mi in 1:06:02
    0.74 mi in 4:51

  • October 7, 2023

    7.48 Miles
    178 Calories
    0 Score
    Rides
    6.23 mi in 48:49
    1.25 mi in 7:30

  • October 6, 2023

    12.41 Miles
    496 Calories
    0 Score
    Rides
    2.44 mi in 10:13
    4.32 mi in 30:03
    3.35 mi in 30:06
    2.30 mi in 17:42

  • October 4, 2023

    1.92 Miles
    138 Calories
    0 Score
    Rides
    0.66 mi in 1:08:25
    1.26 mi in 10:56

  • October 3, 2023

    9.41 Miles
    557 Calories
    0 Score
    Rides
    2.10 mi in 3:18:06
    7.31 mi in 45:10

  • October 2, 2023

    13.84 Miles
    356 Calories
    0 Score
    Rides
    4.95 mi in 30:09
    1.50 mi in 13:39
    5.08 mi in 35:27
    2.31 mi in 20:03

  • October 1, 2023

    7.81 Miles
    203 Calories
    0 Score
    Rides
    4.27 mi in 31:48
    1.24 mi in 20:05
    2.30 mi in 20:04
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