Workout Wizard
October 2023

Jeff Collins C
YMCA - Staunton - Augusta
50-59
Jeff Collins
# 477 of 12,279
10:04:05 Time
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Challenge Totals

Miles 166
Calories 6,271
Score 156,210

  • October 31, 2023

    6.50 Miles
    229 Calories
    0 Score
    Rides
    5.00 mi in 18:14
    1.50 mi in 5:19

  • October 30, 2023

    12.05 Miles
    425 Calories
    0 Score
    Rides
    1.02 mi in 3:40
    2.03 mi in 7:02
    9.00 mi in 28:49

  • October 28, 2023

    12.85 Miles
    470 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    4.06 mi in 14:20
    3.37 mi in 11:53
    4.42 mi in 14:45

  • October 19, 2023

    111.32 Miles
    3,941 Calories
    0 Score
    Rides
    5.00 mi in 18:25
    1.00 mi in 3:30
    6.00 mi in 21:41
    2.00 mi in 7:26
    2.00 mi in 7:28
    4.00 mi in 13:57
    2.04 mi in 7:56
    2.03 mi in 7:43
    4.06 mi in 15:21
    4.06 mi in 14:53
    1.93 mi in 7:18
    4.42 mi in 16:40
    4.42 mi in 16:36
    4.99 mi in 17:46
    8.84 mi in 32:50
    5.00 mi in 17:59
    5.00 mi in 18:50
    5.00 mi in 18:42
    5.00 mi in 19:06
    3.00 mi in 10:45
    1.50 mi in 5:16
    2.03 mi in 7:32
    9.00 mi in 31:18
    9.00 mi in 31:37
    10.00 mi in 33:19

  • October 15, 2023

    6.03 Miles
    292 Calories
    0 Score
    Rides
    6.03 mi in 20:00

  • October 13, 2023

    3.20 Miles
    143 Calories
    0 Score
    Rides
    3.20 mi in 10:18

  • October 12, 2023

    10.41 Miles
    416 Calories
    0 Score
    Rides
    4.42 mi in 13:58
    2.36 mi in 8:27
    156,210 points

  • October 4, 2023

    6.43 Miles
    309 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    5.43 mi in 16:17
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