Workout Wizard
October 2023

Chris Thompson
Chris Thompson
60-69
Chris Thompson
# 150 of 12,282
18:01:22 Time
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Challenge Totals

Miles 300
Calories 12,268
Score 0

  • October 29, 2023

    9.88 Miles
    414 Calories
    0 Score
    Rides
    8.38 mi in 28:48
    1.50 mi in 4:52

  • October 28, 2023

    15.01 Miles
    645 Calories
    0 Score
    Rides
    2.91 mi in 10:05
    10.07 mi in 35:31
    2.03 mi in 6:39

  • October 27, 2023

    14.07 Miles
    596 Calories
    0 Score
    Rides
    1.50 mi in 4:57
    12.57 mi in 45:10

  • October 26, 2023

    14.92 Miles
    610 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    3.37 mi in 11:37
    10.55 mi in 36:58

  • October 25, 2023

    12.25 Miles
    479 Calories
    0 Score
    Rides
    2.66 mi in 9:02
    9.59 mi in 32:17

  • October 24, 2023

    12.71 Miles
    518 Calories
    0 Score
    Rides
    2.36 mi in 8:20
    3.37 mi in 12:00
    6.98 mi in 25:24

  • October 23, 2023

    11.06 Miles
    458 Calories
    0 Score
    Rides
    2.68 mi in 9:17
    8.38 mi in 29:27

  • October 22, 2023

    12.02 Miles
    482 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    11.02 mi in 39:10

  • October 20, 2023

    10.08 Miles
    385 Calories
    0 Score
    Rides
    7.08 mi in 25:55
    3.00 mi in 10:35

  • October 19, 2023

    15.06 Miles
    622 Calories
    0 Score
    Rides
    1.02 mi in 3:19
    14.04 mi in 50:37

  • October 18, 2023

    9.88 Miles
    392 Calories
    0 Score
    Rides
    8.38 mi in 30:32
    1.50 mi in 5:09

  • October 17, 2023

    10.75 Miles
    428 Calories
    0 Score
    Rides
    4.42 mi in 15:06
    6.33 mi in 22:31

  • October 16, 2023

    12.05 Miles
    488 Calories
    0 Score
    Rides
    2.03 mi in 6:54
    10.02 mi in 37:43

  • October 15, 2023

    14.87 Miles
    645 Calories
    0 Score
    Rides
    2.36 mi in 8:23
    12.51 mi in 47:31

  • October 14, 2023

    11.91 Miles
    481 Calories
    0 Score
    Rides
    8.38 mi in 29:30
    1.50 mi in 5:07
    2.03 mi in 6:57

  • October 13, 2023

    14.89 Miles
    640 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    2.36 mi in 8:19
    10.01 mi in 39:29
    1.50 mi in 5:13

  • October 11, 2023

    10.78 Miles
    469 Calories
    0 Score
    Rides
    2.91 mi in 10:29
    7.87 mi in 31:44

  • October 10, 2023

    11.10 Miles
    440 Calories
    0 Score
    Rides
    4.12 mi in 15:08
    6.98 mi in 26:38

  • October 9, 2023

    10.04 Miles
    374 Calories
    0 Score
    Rides
    10.04 mi in 35:15

  • October 8, 2023

    12.03 Miles
    475 Calories
    0 Score
    Rides
    1.02 mi in 3:35
    11.01 mi in 40:04

  • October 7, 2023

    8.12 Miles
    342 Calories
    0 Score
    Rides
    4.01 mi in 14:30
    4.11 mi in 14:49

  • October 6, 2023

    12.04 Miles
    488 Calories
    0 Score
    Rides
    2.03 mi in 7:05
    10.01 mi in 37:27

  • October 5, 2023

    9.90 Miles
    399 Calories
    0 Score
    Rides
    2.36 mi in 8:18
    7.54 mi in 27:55

  • October 4, 2023

    9.82 Miles
    395 Calories
    0 Score
    Rides
    2.91 mi in 10:19
    6.91 mi in 25:26

  • October 3, 2023

    9.88 Miles
    385 Calories
    0 Score
    Rides
    8.38 mi in 31:18
    1.50 mi in 5:08
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