Workout Wizard
October 2023

Guest gou36728
YMCA - Greater Dayton - Preble County
100+
Guest gou36728
# 707 of 12,282
7:32:25 Time
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Challenge Totals

Miles 65
Calories 2,929
Score 0

  • October 31, 2023

    1.72 Miles
    64 Calories
    0 Score
    Rides
    1.72 mi in 10:26

  • October 30, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 28, 2023

    19.82 Miles
    768 Calories
    0 Score
    Rides
    13.20 mi in 51:46
    0.66 mi in 6:42
    1.83 mi in 10:30
    4.13 mi in 20:41

  • October 27, 2023

    1.02 Miles
    44 Calories
    0 Score
    Rides
    1.02 mi in 8:12

  • October 26, 2023

    2.78 Miles
    128 Calories
    0 Score
    Rides
    0.88 mi in 5:42
    0.78 mi in 9:39
    0.78 mi in 6:58
    0.34 mi in 4:19

  • October 25, 2023

    0.63 Miles
    38 Calories
    0 Score
    Rides
    0.32 mi in 4:17
    0.31 mi in 5:32

  • October 24, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 23, 2023

    2.32 Miles
    87 Calories
    0 Score
    Rides
    1.03 mi in 4:22
    1.29 mi in 6:26

  • October 20, 2023

    1.00 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 4:54

  • October 19, 2023

    2.07 Miles
    89 Calories
    0 Score
    Rides
    1.67 mi in 8:39
    0.40 mi in 4:20

  • October 18, 2023

    1.06 Miles
    50 Calories
    0 Score
    Rides
    1.06 mi in 6:11

  • October 17, 2023

    0.49 Miles
    23 Calories
    0 Score
    Rides
    0.49 mi in 2:53

  • October 16, 2023

    6.18 Miles
    264 Calories
    0 Score
    Rides
    0.99 mi in 8:46
    1.84 mi in 15:01
    0.69 mi in 6:27
    2.66 mi in 17:38

  • October 15, 2023

    1.96 Miles
    84 Calories
    0 Score
    Rides
    1.09 mi in 5:57
    0.87 mi in 7:16

  • October 13, 2023

    1.09 Miles
    45 Calories
    0 Score
    Rides
    1.09 mi in 9:12

  • October 12, 2023

    3.40 Miles
    138 Calories
    0 Score
    Rides
    3.10 mi in 19:20
    0.30 mi in 2:07

  • October 11, 2023

    5.29 Miles
    229 Calories
    0 Score
    Rides
    1.24 mi in 9:01
    0.52 mi in 3:51
    1.48 mi in 6:05
    0.71 mi in 6:00
    0.76 mi in 6:10
    0.58 mi in 6:45

  • October 10, 2023

    4.00 Miles
    188 Calories
    0 Score
    Rides
    1.00 mi in 8:13
    1.75 mi in 8:13
    0.61 mi in 4:15
    0.31 mi in 2:50
    0.33 mi in 2:46

  • October 9, 2023

    0.97 Miles
    38 Calories
    0 Score
    Rides
    0.25 mi in 1:17
    0.72 mi in 5:46

  • October 6, 2023

    1.29 Miles
    52 Calories
    0 Score
    Rides
    1.02 mi in 7:00
    0.27 mi in 3:09

  • October 5, 2023

    3.90 Miles
    171 Calories
    0 Score
    Rides
    0.29 mi in 2:09
    3.61 mi in 29:45

  • October 3, 2023

    1.52 Miles
    93 Calories
    0 Score
    Rides
    1.52 mi in 11:08
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