Workout Wizard
October 2023

Guest gou36659
Retro Fitness - Cedar City
100+
Guest gou36659
# 891 of 12,282
6:28:51 Time
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Challenge Totals

Miles 59
Calories 2,572
Score 0

  • October 31, 2023

    9.27 Miles
    1,115 Calories
    0 Score
    Rides
    1.90 mi in 10:34
    4.81 mi in 32:49
    2.56 mi in 9:01:06

  • October 30, 2023

    3.13 Miles
    144 Calories
    0 Score
    Rides
    2.08 mi in 15:14
    1.05 mi in 5:43

  • October 28, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 27, 2023

    0.30 Miles
    1,024 Calories
    0 Score
    Rides
    0.30 mi in 11:54:42

  • October 25, 2023

    2.07 Miles
    175 Calories
    0 Score
    Rides
    0.70 mi in 55:16
    1.11 mi in 9:04
    0.26 mi in 1:53

  • October 24, 2023

    1.91 Miles
    89 Calories
    0 Score
    Rides
    1.53 mi in 6:47
    0.38 mi in 2:24

  • October 23, 2023

    8.10 Miles
    512 Calories
    0 Score
    Rides
    0.38 mi in 1:02:43
    3.86 mi in 30:50
    0.38 mi in 2:30
    0.76 mi in 4:02
    0.40 mi in 2:36
    0.40 mi in 32:07
    1.92 mi in 12:27

  • October 22, 2023

    2.68 Miles
    484 Calories
    0 Score
    Rides
    1.25 mi in 8:01
    0.65 mi in 5:37
    0.27 mi in 4:09:20
    0.51 mi in 2:52

  • October 21, 2023

    3.62 Miles
    395 Calories
    0 Score
    Rides
    0.35 mi in 13:25
    0.27 mi in 34:44
    0.35 mi in 1:43
    1.74 mi in 1:57:36
    0.50 mi in 39:07
    0.41 mi in 2:23

  • October 20, 2023

    7.16 Miles
    1,129 Calories
    0 Score
    Rides
    0.65 mi in 3:25
    4.41 mi in 33:35
    0.25 mi in 1:34
    1.20 mi in 10:05:04
    0.38 mi in 2:19
    0.27 mi in 1:53

  • October 19, 2023

    4.59 Miles
    638 Calories
    0 Score
    Rides
    2.40 mi in 5:14:11
    2.19 mi in 8:32

  • October 18, 2023

    2.39 Miles
    103 Calories
    0 Score
    Rides
    2.39 mi in 18:00

  • October 16, 2023

    10.02 Miles
    1,804 Calories
    0 Score
    Rides
    3.44 mi in 27:17
    2.77 mi in 8:59:15
    1.27 mi in 7:04:06
    1.27 mi in 7:16
    1.27 mi in 7:16

  • October 13, 2023

    0.78 Miles
    42 Calories
    0 Score
    Rides
    0.35 mi in 3:34
    0.43 mi in 2:24

  • October 11, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 10, 2023

    6.08 Miles
    298 Calories
    0 Score
    Rides
    4.36 mi in 25:22
    1.72 mi in 17:56

  • October 9, 2023

    6.57 Miles
    147 Calories
    0 Score
    Rides
    2.94 mi in 2:42
    0.50 mi in 3:00
    0.66 mi in 3:49
    1.32 mi in 8:10
    1.15 mi in 5:14

  • October 7, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 6, 2023

    1.82 Miles
    1,638 Calories
    0 Score
    Rides
    0.91 mi in 18:26:22
    0.91 mi in 6:17

  • October 5, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 4, 2023

    5.38 Miles
    1,589 Calories
    0 Score
    Rides
    2.69 mi in 10:38:35
    2.69 mi in 5:24:28

  • October 3, 2023

    2.39 Miles
    68 Calories
    0 Score
    Rides
    2.39 mi in 20:12

  • October 2, 2023

    0.00 Miles
    0 Calories
    0 Score
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