Workout Wizard
October 2023

Guest gou36698
YMCA - Central Maryland - Pasadena
100+
Guest gou36698
# 423 of 12,279
10:35:57 Time
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Challenge Totals

Miles 65
Calories 3,156
Score 0

  • October 31, 2023

    2.57 Miles
    135 Calories
    0 Score
    Rides
    0.76 mi in 7:46
    0.71 mi in 7:58
    1.10 mi in 7:20

  • October 30, 2023

    4.49 Miles
    297 Calories
    0 Score
    Rides
    0.75 mi in 9:47
    1.66 mi in 17:14
    0.27 mi in 1:54
    1.81 mi in 1:02:42

  • October 29, 2023

    1.26 Miles
    78 Calories
    0 Score
    Rides
    0.61 mi in 8:24
    0.65 mi in 10:42

  • October 28, 2023

    5.01 Miles
    387 Calories
    0 Score
    Rides
    2.12 mi in 10:56
    0.89 mi in 2:02:18
    2.00 mi in 17:04

  • October 27, 2023

    2.05 Miles
    95 Calories
    0 Score
    Rides
    1.00 mi in 8:24
    0.56 mi in 5:57
    0.49 mi in 5:03

  • October 26, 2023

    3.01 Miles
    151 Calories
    0 Score
    Rides
    0.51 mi in 4:15
    0.27 mi in 2:23
    1.60 mi in 22:09
    0.63 mi in 5:37

  • October 25, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 24, 2023

    8.97 Miles
    472 Calories
    0 Score
    Rides
    2.33 mi in 15:28
    2.33 mi in 15:18
    1.01 mi in 6:26
    0.54 mi in 25:11
    0.98 mi in 12:07
    1.78 mi in 42:29

  • October 23, 2023

    6.78 Miles
    2,351 Calories
    0 Score
    Rides
    0.29 mi in 4:27
    0.25 mi in 3:37
    0.98 mi in 24:07
    1.44 mi in 8:22
    1.51 mi in 8:46:06
    0.40 mi in 12:08:07
    1.51 mi in 11:17
    0.40 mi in 3:22:00

  • October 22, 2023

    2.46 Miles
    106 Calories
    0 Score
    Rides
    1.90 mi in 8:14
    0.56 mi in 3:38

  • October 21, 2023

    2.39 Miles
    86 Calories
    0 Score
    Rides
    2.39 mi in 12:59

  • October 18, 2023

    1.42 Miles
    72 Calories
    0 Score
    Rides
    0.50 mi in 6:37
    0.92 mi in 11:34

  • October 17, 2023

    1.74 Miles
    76 Calories
    0 Score
    Rides
    1.74 mi in 12:55

  • October 16, 2023

    6.73 Miles
    244 Calories
    0 Score
    Rides
    6.73 mi in 37:35

  • October 15, 2023

    5.36 Miles
    439 Calories
    0 Score
    Rides
    0.27 mi in 4:37
    1.60 mi in 51:40
    0.36 mi in 6:15
    0.48 mi in 6:10
    0.99 mi in 1:35:49
    0.58 mi in 3:11
    1.08 mi in 6:29

  • October 14, 2023

    0.32 Miles
    15 Calories
    0 Score
    Rides
    0.32 mi in 4:04

  • October 13, 2023

    0.88 Miles
    542 Calories
    0 Score
    Rides
    0.88 mi in 6:01:28

  • October 12, 2023

    2.89 Miles
    879 Calories
    0 Score
    Rides
    2.89 mi in 9:11:10

  • October 11, 2023

    1.48 Miles
    75 Calories
    0 Score
    Rides
    0.34 mi in 2:36
    0.44 mi in 5:14
    0.70 mi in 5:29

  • October 10, 2023

    1.10 Miles
    498 Calories
    0 Score
    Rides
    1.10 mi in 5:22:01

  • October 9, 2023

    7.23 Miles
    324 Calories
    0 Score
    Rides
    0.50 mi in 5:24
    0.88 mi in 6:42
    5.85 mi in 30:19

  • October 8, 2023

    2.21 Miles
    96 Calories
    0 Score
    Rides
    0.89 mi in 6:08
    1.32 mi in 11:10

  • October 7, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 5, 2023

    1.15 Miles
    60 Calories
    0 Score
    Rides
    0.58 mi in 7:14
    0.57 mi in 5:19

  • October 1, 2023

    1.61 Miles
    99 Calories
    0 Score
    Rides
    1.61 mi in 29:05
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