Workout Wizard
October 2023

Guest gou36664
IHRSA 2023
100+
Guest gou36664
# 807 of 12,282
6:57:29 Time
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Challenge Totals

Miles 49
Calories 2,278
Score 0

  • October 31, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 30, 2023

    1.47 Miles
    62 Calories
    0 Score
    Rides
    1.47 mi in 11:19

  • October 29, 2023

    1.03 Miles
    46 Calories
    0 Score
    Rides
    0.28 mi in 2:33
    0.75 mi in 6:40

  • October 28, 2023

    0.76 Miles
    32 Calories
    0 Score
    Rides
    0.76 mi in 5:43

  • October 26, 2023

    2.22 Miles
    94 Calories
    0 Score
    Rides
    0.94 mi in 7:48
    0.94 mi in 8:21
    0.34 mi in 4:21

  • October 24, 2023

    0.54 Miles
    37 Calories
    0 Score
    Rides
    0.54 mi in 11:55

  • October 23, 2023

    4.52 Miles
    213 Calories
    0 Score
    Rides
    1.43 mi in 9:42
    0.65 mi in 6:49
    0.27 mi in 2:54
    1.22 mi in 13:11
    0.95 mi in 13:15

  • October 21, 2023

    3.13 Miles
    140 Calories
    0 Score
    Rides
    2.52 mi in 20:17
    0.26 mi in 2:41
    0.35 mi in 6:16

  • October 19, 2023

    1.02 Miles
    48 Calories
    0 Score
    Rides
    0.70 mi in 7:40
    0.32 mi in 3:32

  • October 18, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 17, 2023

    1.96 Miles
    96 Calories
    0 Score
    Rides
    1.42 mi in 17:25
    0.54 mi in 5:09

  • October 16, 2023

    2.11 Miles
    96 Calories
    0 Score
    Rides
    0.46 mi in 4:18
    1.65 mi in 11:13

  • October 15, 2023

    2.86 Miles
    126 Calories
    0 Score
    Rides
    1.42 mi in 10:54
    0.40 mi in 2:19
    0.35 mi in 2:12
    0.69 mi in 4:06

  • October 14, 2023

    4.16 Miles
    170 Calories
    0 Score
    Rides
    4.16 mi in 22:10

  • October 13, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 12, 2023

    0.77 Miles
    39 Calories
    0 Score
    Rides
    0.77 mi in 5:58

  • October 11, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 10, 2023

    0.40 Miles
    26 Calories
    0 Score
    Rides
    0.40 mi in 7:52

  • October 9, 2023

    1.25 Miles
    49 Calories
    0 Score
    Rides
    0.46 mi in 3:50
    0.25 mi in 1:52
    0.54 mi in 2:51

  • October 8, 2023

    1.98 Miles
    89 Calories
    0 Score
    Rides
    0.44 mi in 5:30
    1.54 mi in 11:54

  • October 7, 2023

    4.42 Miles
    233 Calories
    0 Score
    Rides
    2.41 mi in 13:10
    0.32 mi in 2:24
    0.55 mi in 4:33
    0.32 mi in 2:06
    0.82 mi in 5:17

  • October 5, 2023

    9.32 Miles
    363 Calories
    0 Score
    Rides
    9.32 mi in 54:29

  • October 4, 2023

    1.79 Miles
    84 Calories
    0 Score
    Rides
    1.79 mi in 14:40

  • October 3, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 2, 2023

    1.16 Miles
    55 Calories
    0 Score
    Rides
    1.16 mi in 10:55
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