Workout Wizard
October 2023

Guest gou2x40213
Shoreham-Wading River CSD - High School
100+
Guest gou2x40213
# 798 of 12,281
6:59:17 Time
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Challenge Totals

Miles 36
Calories 2,005
Score 0

  • October 31, 2023

    3.09 Miles
    177 Calories
    0 Score
    Rides
    0.28 mi in 5:07
    0.27 mi in 2:43
    1.27 mi in 13:35
    1.27 mi in 11:38

  • October 30, 2023

    0.38 Miles
    19 Calories
    0 Score
    Rides
    0.38 mi in 3:08

  • October 28, 2023

    0.27 Miles
    15 Calories
    0 Score
    Rides
    0.27 mi in 4:08

  • October 26, 2023

    0.40 Miles
    19 Calories
    0 Score
    Rides
    0.40 mi in 4:12

  • October 25, 2023

    0.96 Miles
    45 Calories
    0 Score
    Rides
    0.29 mi in 2:37
    0.67 mi in 5:39

  • October 24, 2023

    1.17 Miles
    60 Calories
    0 Score
    Rides
    1.17 mi in 7:19

  • October 23, 2023

    0.43 Miles
    25 Calories
    0 Score
    Rides
    0.43 mi in 5:53

  • October 21, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 20, 2023

    7.91 Miles
    364 Calories
    0 Score
    Rides
    0.36 mi in 2:56
    0.59 mi in 4:35
    0.50 mi in 4:18
    0.50 mi in 6:40
    0.64 mi in 6:29
    0.94 mi in 8:16
    0.67 mi in 7:06
    0.32 mi in 2:54
    1.47 mi in 6:55
    1.92 mi in 9:56

  • October 19, 2023

    0.28 Miles
    15 Calories
    0 Score
    Rides
    0.28 mi in 3:54

  • October 18, 2023

    0.53 Miles
    28 Calories
    0 Score
    Rides
    0.25 mi in 2:36
    0.28 mi in 4:48

  • October 17, 2023

    0.49 Miles
    23 Calories
    0 Score
    Rides
    0.49 mi in 3:37

  • October 16, 2023

    0.28 Miles
    13 Calories
    0 Score
    Rides
    0.28 mi in 1:44

  • October 13, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 12, 2023

    1.40 Miles
    67 Calories
    0 Score
    Rides
    0.70 mi in 6:43
    0.70 mi in 4:39

  • October 11, 2023

    0.89 Miles
    61 Calories
    0 Score
    Rides
    0.47 mi in 7:52
    0.42 mi in 8:43

  • October 10, 2023

    1.84 Miles
    97 Calories
    0 Score
    Rides
    1.25 mi in 9:17
    0.28 mi in 8:18
    0.31 mi in 2:05

  • October 7, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 6, 2023

    1.51 Miles
    76 Calories
    0 Score
    Rides
    1.12 mi in 7:33
    0.39 mi in 4:15

  • October 5, 2023

    1.56 Miles
    97 Calories
    0 Score
    Rides
    1.04 mi in 8:16
    0.52 mi in 13:30

  • October 4, 2023

    1.65 Miles
    85 Calories
    0 Score
    Rides
    0.45 mi in 3:08
    0.53 mi in 6:11
    0.37 mi in 3:37
    0.30 mi in 3:37

  • October 3, 2023

    2.77 Miles
    135 Calories
    0 Score
    Rides
    0.28 mi in 2:14
    0.65 mi in 4:34
    0.65 mi in 6:22
    0.28 mi in 3:24
    0.58 mi in 5:30
    0.33 mi in 4:28

  • October 2, 2023

    1.74 Miles
    97 Calories
    0 Score
    Rides
    0.36 mi in 4:09
    0.53 mi in 4:40
    0.55 mi in 6:12
    0.30 mi in 2:47
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