Workout Wizard
October 2023

Guest gor2x40057
Monroeville Senior Center
100+
Guest gor2x40057
# 185 of 12,282
16:07:42 Time
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Challenge Totals

Miles 82
Calories 4,358
Score 0

  • October 31, 2023

    0.43 Miles
    19 Calories
    0 Score
    Rides
    0.43 mi in 4:05

  • October 30, 2023

    2.39 Miles
    111 Calories
    0 Score
    Rides
    0.29 mi in 3:21
    0.61 mi in 5:43
    0.67 mi in 8:33
    0.43 mi in 5:23
    0.39 mi in 3:43

  • October 27, 2023

    4.98 Miles
    260 Calories
    0 Score
    Rides
    0.76 mi in 11:45
    0.76 mi in 9:38
    0.92 mi in 10:46
    0.52 mi in 6:23
    0.52 mi in 6:23
    1.50 mi in 24:40

  • October 26, 2023

    2.18 Miles
    101 Calories
    0 Score
    Rides
    0.88 mi in 7:32
    0.65 mi in 8:07
    0.65 mi in 7:20

  • October 25, 2023

    2.82 Miles
    119 Calories
    0 Score
    Rides
    0.52 mi in 5:12
    0.41 mi in 3:39
    1.89 mi in 16:08

  • October 24, 2023

    0.50 Miles
    25 Calories
    0 Score
    Rides
    0.50 mi in 6:10

  • October 23, 2023

    1.43 Miles
    71 Calories
    0 Score
    Rides
    0.42 mi in 6:53
    0.25 mi in 2:57
    0.76 mi in 8:12

  • October 20, 2023

    2.17 Miles
    115 Calories
    0 Score
    Rides
    0.60 mi in 6:26
    1.57 mi in 22:11

  • October 19, 2023

    0.78 Miles
    41 Calories
    0 Score
    Rides
    0.78 mi in 11:02

  • October 18, 2023

    2.15 Miles
    120 Calories
    0 Score
    Rides
    0.96 mi in 10:36
    1.19 mi in 20:05

  • October 17, 2023

    7.38 Miles
    349 Calories
    0 Score
    Rides
    0.90 mi in 9:56
    0.90 mi in 7:13
    0.37 mi in 3:14
    0.55 mi in 9:40
    0.55 mi in 5:24
    4.11 mi in 25:40

  • October 16, 2023

    8.70 Miles
    434 Calories
    0 Score
    Rides
    0.45 mi in 5:26
    2.84 mi in 37:44
    4.00 mi in 27:31
    1.41 mi in 15:49

  • October 13, 2023

    6.78 Miles
    328 Calories
    0 Score
    Rides
    0.85 mi in 7:56
    0.90 mi in 9:40
    0.68 mi in 4:20
    4.35 mi in 25:34

  • October 12, 2023

    3.50 Miles
    154 Calories
    0 Score
    Rides
    2.09 mi in 13:23
    0.70 mi in 4:53
    0.42 mi in 7:49
    0.29 mi in 4:09

  • October 11, 2023

    5.50 Miles
    276 Calories
    0 Score
    Rides
    0.44 mi in 5:29
    0.69 mi in 9:04
    0.82 mi in 12:18
    1.17 mi in 14:42
    1.84 mi in 22:29
    0.54 mi in 5:21

  • October 10, 2023

    7.52 Miles
    328 Calories
    0 Score
    Rides
    0.96 mi in 9:35
    4.62 mi in 30:01
    0.97 mi in 12:03
    0.97 mi in 10:07

  • October 9, 2023

    3.44 Miles
    177 Calories
    0 Score
    Rides
    0.71 mi in 8:32
    0.34 mi in 4:12
    1.64 mi in 22:09
    0.28 mi in 5:39
    0.47 mi in 5:08

  • October 6, 2023

    2.61 Miles
    134 Calories
    0 Score
    Rides
    0.83 mi in 8:32
    0.59 mi in 8:11
    0.84 mi in 7:01
    0.35 mi in 9:55

  • October 5, 2023

    2.15 Miles
    108 Calories
    0 Score
    Rides
    0.47 mi in 4:37
    0.34 mi in 3:48
    0.97 mi in 15:48
    0.37 mi in 3:12

  • October 4, 2023

    3.31 Miles
    147 Calories
    0 Score
    Rides
    0.56 mi in 7:19
    0.96 mi in 7:31
    1.36 mi in 11:49
    0.43 mi in 4:52

  • October 3, 2023

    4.74 Miles
    216 Calories
    0 Score
    Rides
    0.59 mi in 6:43
    0.61 mi in 5:14
    0.85 mi in 7:17
    0.93 mi in 7:23
    0.46 mi in 4:26
    0.45 mi in 6:45
    0.26 mi in 3:50
    0.30 mi in 4:41
    0.29 mi in 6:46

  • October 2, 2023

    2.77 Miles
    138 Calories
    0 Score
    Rides
    0.88 mi in 11:50
    0.50 mi in 7:56
    0.45 mi in 5:35
    0.94 mi in 10:30
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