Carolyn Holland - Dragon Hunter - Interactive Fitness

Dragon Hunter
November 2023

Teams Riders

Teams
Riders

Info

Dragon Hunter
November 2023

Carolyn Holland

Westminster - Towers 80-89

80-89

# 2,977 of 12,378

10,020 Dragon Fit

# 2,977

of 12,378 Riders

10,020

Dragon Fit

Challenge Totals

Miles	71
Calories	2,098
Score	10,020

Timeline

November 27, 2023

4.36 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:26

2

12:26

2

9.7

54

53

58

Rabbit Run

2.36 mi in 14:36

1

14:36

2.36

9.7

71

61

98
November 26, 2023

2.03 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:38

1

12:38

2.03

9.6

54

52

144
November 25, 2023

4.03 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:12

2

13:12

2

9.1

52

46

81

Campus Loop

2.03 mi in 11:44

1

11:44

2.03

10.4

56

61

0
November 24, 2023

3.52 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:01

1

6:01

1

10.0

27

56

0

Rolling Thunder

1.02 mi in 7:11

1

7:11

1.02

8.5

28

45

0

Redwood Dash

1.50 mi in 9:03

1

9:03

1.5

9.9

41

58

120
November 21, 2023

3.03 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 11:53

1

11:53

1

5.0

31

16

71

Campus Loop

2.03 mi in 14:00

1

14:00

2.03

8.7

53

42

108
November 20, 2023

4.19 Miles

119 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:31

1

Laps

6:31

1

9.2

26

47

116

Rabbit Run

2.32 mi in 15:20

1.01

Laps

15:20

2.32

9.1

69

54

106

Coin Toss - Speed - 5 Min

10,020 points

10,020

Points

4:15

0.87

12.3

24

73

94
November 19, 2023

3.52 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:14

1

8:14

1

7.3

30

37

153

Rolling Thunder

1.02 mi in 7:50

1.02

7:50

1.02

7.8

32

43

122

Redwood Dash

1.50 mi in 9:20

1

9:20

1.5

9.6

41

54

0
November 17, 2023

3.89 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:14

1

7:14

1.02

8.5

29

45

146

Rolling Thunder

0.84 mi in 6:03

0.84

6:03

0.84

8.3

26

48

103

Campus Loop

2.03 mi in 12:00

1

12:00

2.03

10.1

57

58

107
November 16, 2023

1.02 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:57

1

6:57

1.02

8.8

28

47

0
November 14, 2023

3.85 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:46

2

13:46

2

8.7

50

41

97

Rolling Thunder

1.02 mi in 7:34

1

7:34

1.02

8.1

27

40

0

Fruitdale

0.83 mi in 5:55

0.19

5:55

0.83

8.4

21

37

112
November 13, 2023

3.00 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 21:00

2

21:00

3

8.6

78

41

112
November 12, 2023

4.02 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

2.52 mi in 18:43

0.63

18:43

2.52

8.1

92

60

114

Redwood Dash

1.50 mi in 9:25

1

9:25

1.5

9.6

41

53

98
November 11, 2023

3.59 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.09 mi in 14:41

0.72

14:41

2.09

8.5

64

51

49

Redwood Dash

1.50 mi in 9:28

1

9:28

1.5

9.5

41

52

120
November 10, 2023

2.02 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:28

1

6:28

1

9.3

26

47

152

Rolling Thunder

1.02 mi in 7:18

1

7:18

1.02

8.4

28

43

70
November 9, 2023

5.02 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:28

1

6:28

1

9.3

26

48

129

Rolling Thunder

1.02 mi in 6:53

1

6:53

1.02

8.9

28

48

145

Moody Ambush

3.00 mi in 20:03

0.56

20:03

3

9.0

95

56

112
November 7, 2023

4.65 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:37

1

6:37

1

9.1

26

45

0

Fruitdale

1.61 mi in 10:53

0.37

10:53

1.61

8.9

45

47

99

Moody Ambush

2.04 mi in 12:19

0.38

12:19

2.04

9.9

49

41

114
November 6, 2023

2.36 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 15:02

1

15:02

2.36

9.4

71

58

145
November 5, 2023

3.05 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:51

1

6:51

1.02

8.9

28

49

0

Campus Loop

2.03 mi in 12:34

1

12:34

2.03

9.7

54

53

115
November 4, 2023

3.91 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:23

1

6:23

1

9.4

26

49

103

Lost Trail

2.91 mi in 18:41

1

18:41

2.91

9.3

87

56

168
November 3, 2023

2.03 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:38

1

13:38

2.03

8.9

54

45

128
November 2, 2023

4.56 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 15:53

1

15:53

2.36

8.9

70

51

121

Alpine Splash

2.20 mi in 19:10

0.76

19:10

2.2

6.9

95

57

120
November 27, 2023

4.4

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:26

9.7

MPH

53

Watts

54

Calories

Rabbit Run

2.36 mi in 14:36

9.7

MPH

61

Watts

71

Calories
November 26, 2023

2.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:38

9.6

MPH

52

Watts

54

Calories
November 25, 2023

4.0

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:12

9.1

MPH

46

Watts

52

Calories

Campus Loop

2.03 mi in 11:44

10.4

MPH

61

Watts

56

Calories
November 24, 2023

3.5

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:01

10.0

MPH

56

Watts

27

Calories

Rolling Thunder

1.02 mi in 7:11

8.5

MPH

45

Watts

28

Calories

Redwood Dash

1.50 mi in 9:03

9.9

MPH

58

Watts

41

Calories
November 21, 2023

3.0

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 11:53

5.0

MPH

16

Watts

31

Calories

Campus Loop

2.03 mi in 14:00

8.7

MPH

42

Watts

53

Calories
November 20, 2023

3.3

Miles

119

Calories

10,020

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:31

9.2

MPH

47

Watts

26

Calories

Rabbit Run

2.32 mi in 15:20

9.1

MPH

54

Watts

69

Calories

Coin Toss - Speed - 5 Min

10,020 points

12.3

MPH

73

Watts

24

Calories
November 19, 2023

3.5

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:14

7.3

MPH

37

Watts

30

Calories

Rolling Thunder

1.02 mi in 7:50

7.8

MPH

43

Watts

32

Calories

Redwood Dash

1.50 mi in 9:20

9.6

MPH

54

Watts

41

Calories
November 17, 2023

3.9

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:14

8.5

MPH

45

Watts

29

Calories

Rolling Thunder

0.84 mi in 6:03

8.3

MPH

48

Watts

26

Calories

Campus Loop

2.03 mi in 12:00

10.1

MPH

58

Watts

57

Calories
November 16, 2023

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:57

8.8

MPH

47

Watts

28

Calories
November 14, 2023

3.9

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:46

8.7

MPH

41

Watts

50

Calories

Rolling Thunder

1.02 mi in 7:34

8.1

MPH

40

Watts

27

Calories

Fruitdale

0.83 mi in 5:55

8.4

MPH

37

Watts

21

Calories
November 13, 2023

3.0

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 21:00

8.6

MPH

41

Watts

78

Calories
November 12, 2023

4.0

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

2.52 mi in 18:43

8.1

MPH

60

Watts

92

Calories

Redwood Dash

1.50 mi in 9:25

9.6

MPH

53

Watts

41

Calories
November 11, 2023

3.6

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.09 mi in 14:41

8.5

MPH

51

Watts

64

Calories

Redwood Dash

1.50 mi in 9:28

9.5

MPH

52

Watts

41

Calories
November 10, 2023

2.0

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:28

9.3

MPH

47

Watts

26

Calories

Rolling Thunder

1.02 mi in 7:18

8.4

MPH

43

Watts

28

Calories
November 9, 2023

5.0

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:28

9.3

MPH

48

Watts

26

Calories

Rolling Thunder

1.02 mi in 6:53

8.9

MPH

48

Watts

28

Calories

Moody Ambush

3.00 mi in 20:03

9.0

MPH

56

Watts

95

Calories
November 7, 2023

4.6

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:37

9.1

MPH

45

Watts

26

Calories

Fruitdale

1.61 mi in 10:53

8.9

MPH

47

Watts

45

Calories

Moody Ambush

2.04 mi in 12:19

9.9

MPH

41

Watts

49

Calories
November 6, 2023

2.4

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 15:02

9.4

MPH

58

Watts

71

Calories
November 5, 2023

3.1

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:51

8.9

MPH

49

Watts

28

Calories

Campus Loop

2.03 mi in 12:34

9.7

MPH

53

Watts

54

Calories
November 4, 2023

3.9

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:23

9.4

MPH

49

Watts

26

Calories

Lost Trail

2.91 mi in 18:41

9.3

MPH

56

Watts

87

Calories
November 3, 2023

2.0

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:38

8.9

MPH

45

Watts

54

Calories
November 2, 2023

4.6

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 15:53

8.9

MPH

51

Watts

70

Calories

Alpine Splash

2.20 mi in 19:10

6.9

MPH

57

Watts

95

Calories

Dragon Hunter November 2023

Unleash Your Inner Warrior!

Dragon Hunter November 2023

# 2,977

of 12,378 Riders

10,020

Dragon Fit

Challenge Totals

November 27, 2023

4.36 Miles

125 Calories

0 Score

November 26, 2023

2.03 Miles

54 Calories

0 Score

November 25, 2023

4.03 Miles

108 Calories

0 Score

November 24, 2023

3.52 Miles

96 Calories

0 Score

November 21, 2023

3.03 Miles

84 Calories

0 Score

November 20, 2023

4.19 Miles

119 Calories

0 Score

November 19, 2023

3.52 Miles

103 Calories

0 Score

November 17, 2023

3.89 Miles

112 Calories

0 Score

November 16, 2023

1.02 Miles

28 Calories

0 Score

November 14, 2023

3.85 Miles

98 Calories

0 Score

November 13, 2023

3.00 Miles

78 Calories

0 Score

November 12, 2023

4.02 Miles

133 Calories

0 Score

November 11, 2023

3.59 Miles

105 Calories

0 Score

November 10, 2023

2.02 Miles

54 Calories

0 Score

November 9, 2023

5.02 Miles

149 Calories

0 Score

November 7, 2023

4.65 Miles

120 Calories

0 Score

November 6, 2023

2.36 Miles

71 Calories

0 Score

November 5, 2023

3.05 Miles

82 Calories

0 Score

Dragon Hunter
November 2023

Dragon Hunter
November 2023