Road Warrior
December 2023

. SPORTLM
Sport LM - Vitry le Francois
50-59
. SPORTLM
# 4 of 11,823
1,024 Miles
View Profile

Challenge Totals

Miles 1,024
Calories 31,198
Score 0

  • December 31, 2023

    10.00 Miles
    262 Calories
    0 Score
    Rides
    10.00 mi in 54:52

  • December 30, 2023

    17.54 Miles
    488 Calories
    0 Score
    Rides
    4.42 mi in 20:54
    5.93 mi in 24:50
    5.93 mi in 22:46
    1.26 mi in 5:10

  • December 29, 2023

    20.84 Miles
    644 Calories
    0 Score
    Rides
    1.29 mi in 4:54
    18.63 mi in 1:23:15
    0.92 mi in 4:19

  • December 28, 2023

    55.11 Miles
    1,636 Calories
    0 Score
    Rides
    18.63 mi in 1:25:26
    4.42 mi in 21:59
    18.64 mi in 1:45:03
    4.42 mi in 22:20
    9.00 mi in 43:12

  • December 27, 2023

    49.82 Miles
    1,500 Calories
    0 Score
    Rides
    37.26 mi in 2:57:53
    1.93 mi in 12:06
    4.42 mi in 17:42
    6.21 mi in 30:54

  • December 26, 2023

    63.85 Miles
    2,030 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    9.81 mi in 42:42
    5.32 mi in 23:07
    2.51 mi in 12:13
    3.14 mi in 15:14
    4.42 mi in 18:00
    4.42 mi in 18:40
    6.23 mi in 26:48
    9.00 mi in 44:43
    18.00 mi in 1:17:00

  • December 25, 2023

    17.54 Miles
    535 Calories
    0 Score
    Rides
    2.00 mi in 7:31
    6.25 mi in 23:21
    0.29 mi in 1:23
    9.00 mi in 35:10

  • December 23, 2023

    39.90 Miles
    1,171 Calories
    0 Score
    Rides
    5.00 mi in 26:33
    4.42 mi in 19:10
    6.24 mi in 25:53
    6.24 mi in 25:57
    9.00 mi in 40:09
    9.00 mi in 37:37

  • December 22, 2023

    82.30 Miles
    2,438 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    2.00 mi in 10:08
    1.25 mi in 6:11
    22.10 mi in 1:38:59
    6.33 mi in 32:52
    1.87 mi in 10:54
    4.42 mi in 22:40
    3.71 mi in 20:39
    8.84 mi in 49:13
    6.56 mi in 29:16
    6.24 mi in 27:32
    8.99 mi in 39:01
    8.99 mi in 44:51

  • December 21, 2023

    70.72 Miles
    2,130 Calories
    0 Score
    Rides
    13.26 mi in 1:02:28
    4.42 mi in 20:54
    4.42 mi in 20:37
    0.38 mi in 2:56
    2.48 mi in 14:30
    4.42 mi in 21:14
    1.87 mi in 10:57
    6.23 mi in 27:25
    6.24 mi in 28:24
    27.00 mi in 2:13:25

  • December 20, 2023

    63.86 Miles
    1,979 Calories
    0 Score
    Rides
    4.42 mi in 19:40
    4.42 mi in 19:22
    4.42 mi in 19:05
    4.42 mi in 20:05
    4.42 mi in 18:52
    8.84 mi in 36:38
    17.68 mi in 1:18:32
    6.24 mi in 24:16
    9.00 mi in 35:12

  • December 19, 2023

    72.85 Miles
    2,201 Calories
    0 Score
    Rides
    2.00 mi in 9:41
    17.68 mi in 1:25:07
    2.92 mi in 15:08
    4.42 mi in 19:35
    4.42 mi in 18:51
    3.11 mi in 15:12
    3.09 mi in 15:26
    4.42 mi in 20:11
    6.24 mi in 26:48
    6.25 mi in 23:23
    9.00 mi in 37:12
    9.30 mi in 46:19

  • December 18, 2023

    73.48 Miles
    2,192 Calories
    0 Score
    Rides
    2.00 mi in 9:47
    2.00 mi in 9:13
    4.68 mi in 30:58
    30.94 mi in 2:12:44
    10.29 mi in 46:30
    2.71 mi in 16:29
    1.16 mi in 6:42
    0.63 mi in 3:55
    1.66 mi in 8:03
    2.49 mi in 13:08
    3.73 mi in 17:32
    2.19 mi in 10:41
    9.00 mi in 40:23
    0 points

  • December 17, 2023

    30.40 Miles
    990 Calories
    0 Score
    Rides
    8.84 mi in 37:08
    6.60 mi in 31:28
    5.96 mi in 24:31
    9.00 mi in 40:35

  • December 16, 2023

    32.78 Miles
    1,000 Calories
    0 Score
    Rides
    4.42 mi in 19:30
    4.42 mi in 19:40
    5.94 mi in 24:08
    9.00 mi in 39:16
    9.00 mi in 42:10

  • December 15, 2023

    64.42 Miles
    1,894 Calories
    0 Score
    Rides
    4.42 mi in 22:55
    8.84 mi in 45:57
    4.42 mi in 21:00
    4.42 mi in 24:20
    4.42 mi in 20:34
    4.42 mi in 17:18
    3.00 mi in 17:20
    6.24 mi in 34:38
    6.24 mi in 27:26
    9.00 mi in 45:29
    9.00 mi in 43:55

  • December 14, 2023

    51.56 Miles
    1,421 Calories
    0 Score
    Rides
    9.00 mi in 51:09
    2.00 mi in 12:56
    3.00 mi in 20:04
    1.00 mi in 4:52
    4.42 mi in 22:19
    13.26 mi in 1:10:01
    8.84 mi in 45:35
    2.07 mi in 10:55
    1.74 mi in 10:15
    6.23 mi in 26:34

  • December 13, 2023

    44.44 Miles
    1,300 Calories
    0 Score
    Rides
    8.84 mi in 48:11
    10.73 mi in 52:06
    9.35 mi in 47:47
    2.97 mi in 16:28
    2.57 mi in 14:29
    5.94 mi in 26:42
    4.04 mi in 18:44

  • December 12, 2023

    40.39 Miles
    1,132 Calories
    0 Score
    Rides
    0.80 mi in 4:44
    2.78 mi in 12:38
    22.10 mi in 1:51:00
    8.84 mi in 47:52
    3.99 mi in 22:39
    1.88 mi in 10:33

  • December 11, 2023

    27.07 Miles
    763 Calories
    0 Score
    Rides
    0.37 mi in 2:06
    0.31 mi in 1:44
    1.00 mi in 5:35
    1.00 mi in 5:20
    5.59 mi in 32:19
    1.25 mi in 7:59
    2.00 mi in 11:09
    15.55 mi in 1:17:51

  • December 10, 2023

    18.63 Miles
    567 Calories
    0 Score
    Rides
    18.63 mi in 1:32:08

  • December 9, 2023

    17.68 Miles
    609 Calories
    0 Score
    Rides
    8.84 mi in 45:18
    8.84 mi in 31:20

  • December 8, 2023

    11.96 Miles
    342 Calories
    0 Score
    Rides
    2.00 mi in 9:40
    1.12 mi in 5:39
    8.84 mi in 48:56

  • December 7, 2023

    18.50 Miles
    590 Calories
    0 Score
    Rides
    3.75 mi in 18:22
    1.00 mi in 4:29
    4.42 mi in 18:25
    9.33 mi in 33:12

  • December 5, 2023

    14.58 Miles
    635 Calories
    0 Score
    Rides
    1.75 mi in 7:50
    2.00 mi in 7:45
    10.83 mi in 40:15

  • December 1, 2023

    11.72 Miles
    484 Calories
    0 Score
    Rides
    2.00 mi in 9:43
    5.86 mi in 29:27
    3.86 mi in 17:01
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default