Ron Armstrong
70-79
Ron Armstrong
# 714 of 14,194
4,947 Calories

Challenge Totals

Miles 143
Calories 4,947
Score 0
  • January 31, 2024

    13.82 Miles
    435 Calories
    0 Score
    Rides
    6.91 mi in 37:47
    6.91 mi in 37:51
  • January 30, 2024

    12.34 Miles
    413 Calories
    0 Score
    Rides
    6.33 mi in 32:38
    6.01 mi in 36:18
  • January 28, 2024

    13.01 Miles
    418 Calories
    0 Score
    Rides
    1.02 mi in 5:53
    6.24 mi in 31:54
    5.75 mi in 30:37
  • January 25, 2024

    11.81 Miles
    471 Calories
    0 Score
    Rides
    11.81 mi in 1:31:19
  • January 21, 2024

    6.98 Miles
    225 Calories
    0 Score
    Rides
    6.98 mi in 41:37
  • January 11, 2024

    5.43 Miles
    188 Calories
    0 Score
    Rides
    5.43 mi in 30:36
  • January 10, 2024

    10.80 Miles
    390 Calories
    0 Score
    Rides
    5.37 mi in 30:18
    5.43 mi in 27:31
  • January 9, 2024

    9.53 Miles
    369 Calories
    0 Score
    Rides
    5.00 mi in 25:47
    4.53 mi in 37:23
  • January 8, 2024

    7.79 Miles
    236 Calories
    0 Score
    Rides
    3.37 mi in 16:08
    4.42 mi in 21:49
  • January 7, 2024

    10.67 Miles
    383 Calories
    0 Score
    Rides
    2.93 mi in 15:08
    4.01 mi in 21:49
    3.73 mi in 21:07
  • January 4, 2024

    8.20 Miles
    269 Calories
    0 Score
    Rides
    2.36 mi in 16:13
    2.91 mi in 20:52
    2.93 mi in 16:09
  • January 3, 2024

    11.69 Miles
    363 Calories
    0 Score
    Rides
    1.00 mi in 5:55
    1.02 mi in 5:38
    2.03 mi in 10:54
    1.50 mi in 7:23
    2.36 mi in 12:31
    2.03 mi in 10:42
    1.75 mi in 9:56
  • January 2, 2024

    11.12 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 5:02
    1.02 mi in 5:54
    1.50 mi in 7:07
    7.60 mi in 46:43
  • January 1, 2024

    9.62 Miles
    356 Calories
    0 Score
    Rides
    1.00 mi in 5:32
    1.02 mi in 5:33
    7.60 mi in 49:57