Steven Adamek - Calorie Crusher - Interactive Fitness

Calorie Crusher
January 2024

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Calorie Crusher
January 2024

Steven Adamek

YMCA - Greater Providence - Bayside 50-59

50-59

# 555 of 14,195

5,978 Calories

# 555

of 14,195 Riders

5,978

Calories

Challenge Totals

Miles	101
Calories	5,978
Score	7,908,320

Timeline

January 31, 2024

7.46 Miles

223 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

190,250 points

190,250

5:00

1.08

13.0

33

90

113

Animal Adventure - Tactics - 5 Min

182,840 points

182,840

5:00

1.04

12.5

32

84

115

Animal Adventure - Tactics - 5 Min

203,130 points

203,130

5:00

1.25

15.0

42

120

99

Animal Adventure - Power - 5 Min

81,070 points

81,070

5:00

1.14

13.6

34

93

115

Coin Toss - Tactics - 15 Min

66,650 points

66,650

15:00

2.95

11.8

82

70

103
January 30, 2024

5.15 Miles

153 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

205,280 points

205,280

5:00

1.08

12.9

32

84

113

Animal Adventure - Tactics - 5 Min

166,890 points

166,890

5:00

1.11

13.3

34

93

115

Pirates Cove - Tactics - 15 Min

87,490 points

87,490

15:00

2.96

11.9

87

75

109
January 29, 2024

6.50 Miles

185 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

167,950 points

167,950

5:00

1.12

13.4

31

95

120

Animal Adventure - Tactics - 5 Min

182,980 points

182,980

5:00

1.15

13.8

32

98

120

Animal Adventure - Tactics - 5 Min

168,390 points

168,390

5:00

1.09

13.1

33

87

0

Animal Adventure - Tactics - 5 Min

208,980 points

208,980

5:00

1.21

14.6

39

109

124

Animal Adventure - Speed - 5 Min

0 points

0

0:00

0

0.0

0

0

0

Pirates Cove - Tactics - 10 Min

80,600 points

80,600

10:00

1.93

11.6

50

72

104
January 28, 2024

10.14 Miles

307 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:34

1

Laps

5:34

1.02

11.0

28

65

117

Dragons Revenge - Tactics - 10 Min

59,810 points

59,810

Points

10:00

1.79

10.7

55

68

112

Dragons Revenge - Tactics - 15 Min

90,130 points

90,130

Points

15:00

2.96

11.8

92

81

111

Animal Adventure - Tactics - 10 Min

269,700 points

269,700

Points

10:00

2.18

13.1

66

88

116

Animal Adventure - Tactics - 10 Min

211,560 points

211,560

Points

10:00

2.19

13.1

66

89

111
January 27, 2024

11.91 Miles

324 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

197,830 points

197,830

5:00

1.24

14.9

38

121

117

Animal Adventure - Tactics - 25 Min

491,970 points

491,970

25:00

5.48

13.2

145

88

119

Animal Adventure - Power - 5 Min

150,720 points

150,720

5:00

1.1

13.2

31

94

109

Dragons Revenge - Tactics - 5 Min

31,060 points

31,060

5:00

1.04

12.5

28

84

111

Outpost - Tactics - 15 Min

63,830 points

63,830

15:00

3.05

12.2

82

80

111
January 26, 2024

7.17 Miles

212 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

198,080 points

198,080

5:00

1.12

13.5

34

91

107

Animal Adventure - Tactics - 5 Min

157,460 points

157,460

5:00

1.1

13.2

32

87

115

Animal Adventure - Tactics - 5 Min

187,030 points

187,030

5:00

1.07

12.9

32

85

0

Coin Toss - Tactics - 5 Min

29,430 points

29,430

5:00

1.04

12.6

26

65

112

Maze Mania - Tactics - 5 Min

25,710 points

25,710

5:00

0.95

11.4

27

70

110

Maze Mania - Tactics - 10 Min

29,470 points

29,470

10:00

1.89

11.3

61

80

113
January 25, 2024

12.97 Miles

352 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

Laps

3:59

1

15.1

27

111

106

Campus Loop

2.03 mi in 8:50

1

Laps

8:50

2.03

13.8

58

103

110

Dragons Revenge - Tactics - 5 Min

34,020 points

34,020

Points

5:00

1.12

13.5

33

105

99

Animal Adventure - Tactics - 15 Min

375,200 points

375,200

Points

15:00

3.39

13.6

93

95

108

Animal Adventure - Tactics - 20 Min

428,390 points

428,390

Points

20:00

4.34

13.0

116

88

111

Downhill Drama - Tactics - 5 Min

20,260 points

20,260

Points

5:00

1.09

13.1

25

69

109
January 24, 2024

6.94 Miles

207 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 5 Min

28,370 points

28,370

5:00

1

12.0

29

77

122

Dragons Island - Tactics - 10 Min

54,170 points

54,170

10:00

2.09

12.6

64

85

123

Coin Toss - Tactics - 5 Min

32,490 points

32,490

5:00

1.08

12.9

29

72

113

Outpost - Tactics - 5 Min

47,510 points

47,510

5:00

1.01

12.1

30

78

112

Outpost - Tactics - 10 Min

48,960 points

48,960

10:00

1.76

10.6

55

68

117
January 22, 2024

7.58 Miles

223 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

194,260 points

194,260

5:00

1.19

14.3

34

104

123

Dragons Return - Speed - 5 Min

35,880 points

35,880

5:00

0.94

11.4

27

70

125

Coin Toss - Tactics - 10 Min

58,650 points

58,650

10:00

2.34

14.0

70

109

125

Pirates Cove - Tactics - 5 Min

32,320 points

32,320

5:00

0.97

11.7

30

79

119

Animal Adventure - Tactics - 10 Min

269,750 points

269,750

10:00

2.14

12.9

62

83

123
January 20, 2024

13.52 Miles

373 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:10

2

Laps

10:10

2

11.8

56

71

133

Expresso Speedway

2.00 mi in 8:46

2

Laps

8:46

2

13.7

57

89

103

Expresso Speedway

2.00 mi in 8:53

2

Laps

8:53

2

13.5

56

86

115

Redwood Dash

1.50 mi in 7:16

1

Laps

7:16

1.5

12.4

40

73

98

Redwood Dash

1.50 mi in 7:19

1

Laps

7:19

1.5

12.3

40

73

105

Animal Adventure - Speed - 5 Min

127,870 points

127,870

Points

5:00

0.98

11.8

27

68

104

Animal Adventure - Speed - 5 Min

90,600 points

90,600

Points

5:00

0.96

11.6

26

66

101

Animal Adventure - Speed - 5 Min

112,620 points

112,620

Points

5:00

0.92

11.0

24

59

105

Dragons Return - Speed - 5 Min

32,500 points

32,500

Points

5:00

0.79

9.5

24

56

102

Dragons Return - Speed - 5 Min

39,900 points

39,900

Points

5:00

0.87

10.4

23

56

99
January 18, 2024

8.54 Miles

334 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

Laps

4:26

1

13.5

28

87

108

Expresso Speedway

1.00 mi in 3:39

1

Laps

3:39

1

16.4

31

141

105

Rolling Thunder

1.02 mi in 4:37

1

Laps

4:37

1.02

13.3

32

96

113

City Express

4.53 mi in 27:23

1

Laps

27:23

4.53

9.9

218

109

121

Animal Adventure - Speed - 5 Min

123,200 points

123,200

Points

5:00

0.99

11.9

25

70

111
January 15, 2024

11.84 Miles

355 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:59

2

Laps

8:59

2

13.4

50

84

105

Mini Mayhem

2.03 mi in 8:19

1

Laps

8:19

2.03

14.6

60

115

111

Oblivion

5.75 mi in 24:49

1

Laps

24:49

5.75

13.9

186

119

110

Animal Adventure - Speed - 5 Min

120,940 points

120,940

Points

5:00

1.04

12.5

27

79

109

Dragons Return - Speed - 5 Min

41,280 points

41,280

Points

5:00

1.02

12.3

32

97

0
January 13, 2024

17.82 Miles

578 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:10

2

Laps

9:10

2

13.1

56

83

114

Rolling Thunder

1.02 mi in 3:42

1

Laps

3:42

1.02

16.5

40

159

132

Fruitdale

4.42 mi in 17:18

1

Laps

17:18

4.42

15.3

151

125

121

Mini Mayhem

2.03 mi in 8:58

1

Laps

8:58

2.03

13.6

63

97

112

Catacombs

3.73 mi in 19:15

1

Laps

19:15

3.73

11.6

134

94

111

Pirates Cove - Speed - 5 Min

38,130 points

38,130

Points

5:00

0.92

11.1

26

65

109

Pirates Cove - Speed - 5 Min

36,030 points

36,030

Points

5:00

0.95

11.5

29

74

106

Animal Adventure - Speed - 5 Min

112,400 points

112,400

Points

5:00

1.01

12.2

28

72

111

Dragons Return - Speed - 5 Min

40,910 points

40,910

Points

5:00

0.88

10.6

27

69

111

Dragons Return - Speed - 5 Min

35,990 points

35,990

Points

5:00

0.86

10.4

24

59

129
January 12, 2024

3.15 Miles

89 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:41

2

Laps

7:41

2

15.6

57

121

62

Animal Adventure - Speed - 5 Min

137,700 points

137,700

Points

5:00

1.15

13.9

32

99

121
January 11, 2024

8.02 Miles

256 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:01

2

Laps

9:01

2

13.3

55

83

115

Alpine Splash

2.93 mi in 16:59

1

Laps

16:59

2.93

10.4

112

86

122

Coin Toss - Speed - 5 Min

27,310 points

27,310

Points

5:00

1.03

12.3

31

83

111

Animal Adventure - Speed - 5 Min

119,450 points

119,450

Points

5:00

0.98

11.7

27

67

108

Animal Adventure - Speed - 5 Min

105,450 points

105,450

Points

5:00

1.08

13.0

31

83

86
January 10, 2024

4.09 Miles

118 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:50

2

Laps

9:50

2

12.2

58

78

74

Animal Adventure - Speed - 5 Min

122,440 points

122,440

Points

5:00

1

12.0

28

72

127

Animal Adventure - Speed - 5 Min

88,330 points

88,330

Points

5:00

1.09

13.1

32

87

127
January 9, 2024

7.91 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

25

69

103

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

26

73

106

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

26

65

105

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

26

74

105

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

27

77

127

Lost Trail

2.91 mi in 13:37

1

13:37

2.91

12.8

95

95

123
January 8, 2024

3.02 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

28

84

0

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

29

100

113

Rolling Thunder

1.02 mi in 4:43

1

4:43

1.02

13.0

30

89

110
January 6, 2024

11.68 Miles

374 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:24

1

Laps

9:24

2.03

13.0

61

89

106

Bent Spoke

4.01 mi in 19:41

1

Laps

19:41

4.01

12.2

137

95

109

Redwood Dash

1.50 mi in 6:19

1

Laps

6:19

1.5

14.2

45

101

60

Rabbit Run

2.36 mi in 10:13

1

Laps

10:13

2.36

13.9

80

111

121

Animal Adventure - Speed - 5 Min

87,080 points

87,080

Points

5:00

0.94

11.3

25

63

106

Dragons Return - Speed - 5 Min

37,480 points

37,480

Points

5:00

0.84

10.0

26

64

106
January 5, 2024

6.40 Miles

193 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

Laps

4:01

1

14.9

31

110

0

Rolling Thunder

1.02 mi in 5:34

1

Laps

5:34

1.02

11.0

27

64

114

Rabbit Run

2.36 mi in 10:44

1

Laps

10:44

2.36

13.2

76

97

128

Pirates Cove - Speed - 5 Min

35,970 points

35,970

Points

5:00

1.02

12.3

30

80

119

Animal Adventure - Speed - 5 Min

120,260 points

120,260

Points

5:00

1

12.1

29

75

120
January 4, 2024

12.70 Miles

389 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

Laps

4:49

1

12.5

26

72

122

Campus Loop

2.03 mi in 8:51

1

Laps

8:51

2.03

13.8

64

101

125

Evening Bliss

2.36 mi in 10:36

1

Laps

10:36

2.36

13.4

77

100

115

Coastal Run

3.37 mi in 14:12

1

Laps

14:12

3.37

14.2

107

121

107

Titan Time

1.75 mi in 7:31

1

Laps

7:31

1.75

14.0

57

120

104

Animal Adventure - Speed - 5 Min

99,530 points

99,530

Points

5:00

1.19

14.3

33

104

117

Animal Adventure - Speed - 5 Min

128,430 points

128,430

Points

5:00

1

12.0

25

73

0
January 3, 2024

5.55 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

29

100

169

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

34

111

122

Redwood Dash

1.50 mi in 5:50

1

5:50

1.5

15.4

49

120

0

Mini Mayhem

2.03 mi in 8:29

1

8:29

2.03

14.4

66

110

0
January 2, 2024

6.55 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

27

79

123

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

119

97

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

76

108

Campus Loop

2.03 mi in 9:29

1

9:29

2.03

12.8

59

85

105

Redwood Dash

1.50 mi in 7:28

1

7:28

1.5

12.1

44

78

114
January 31, 2024

0.0

Miles

223

Calories

723,940

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

190,250 points

13.0

MPH

90

Watts

33

Calories

Animal Adventure - Tactics - 5 Min

182,840 points

12.5

MPH

84

Watts

32

Calories

Animal Adventure - Tactics - 5 Min

203,130 points

15.0

MPH

120

Watts

42

Calories

Animal Adventure - Power - 5 Min

81,070 points

13.6

MPH

93

Watts

34

Calories

Coin Toss - Tactics - 15 Min

66,650 points

11.8

MPH

70

Watts

82

Calories
January 30, 2024

0.0

Miles

153

Calories

459,660

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

205,280 points

12.9

MPH

84

Watts

32

Calories

Animal Adventure - Tactics - 5 Min

166,890 points

13.3

MPH

93

Watts

34

Calories

Pirates Cove - Tactics - 15 Min

87,490 points

11.9

MPH

75

Watts

87

Calories
January 29, 2024

0.0

Miles

185

Calories

808,900

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

167,950 points

13.4

MPH

95

Watts

31

Calories

Animal Adventure - Tactics - 5 Min

182,980 points

13.8

MPH

98

Watts

32

Calories

Animal Adventure - Tactics - 5 Min

168,390 points

13.1

MPH

87

Watts

33

Calories

Animal Adventure - Tactics - 5 Min

208,980 points

14.6

MPH

109

Watts

39

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Pirates Cove - Tactics - 10 Min

80,600 points

11.6

MPH

72

Watts

50

Calories
January 28, 2024

1.0

Miles

307

Calories

631,200

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:34

11.0

MPH

65

Watts

28

Calories

Dragons Revenge - Tactics - 10 Min

59,810 points

10.7

MPH

68

Watts

55

Calories

Dragons Revenge - Tactics - 15 Min

90,130 points

11.8

MPH

81

Watts

92

Calories

Animal Adventure - Tactics - 10 Min

269,700 points

13.1

MPH

88

Watts

66

Calories

Animal Adventure - Tactics - 10 Min

211,560 points

13.1

MPH

89

Watts

66

Calories
January 27, 2024

0.0

Miles

324

Calories

935,410

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

197,830 points

14.9

MPH

121

Watts

38

Calories

Animal Adventure - Tactics - 25 Min

491,970 points

13.2

MPH

88

Watts

145

Calories

Animal Adventure - Power - 5 Min

150,720 points

13.2

MPH

94

Watts

31

Calories

Dragons Revenge - Tactics - 5 Min

31,060 points

12.5

MPH

84

Watts

28

Calories

Outpost - Tactics - 15 Min

63,830 points

12.2

MPH

80

Watts

82

Calories
January 26, 2024

0.0

Miles

212

Calories

627,180

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

198,080 points

13.5

MPH

91

Watts

34

Calories

Animal Adventure - Tactics - 5 Min

157,460 points

13.2

MPH

87

Watts

32

Calories

Animal Adventure - Tactics - 5 Min

187,030 points

12.9

MPH

85

Watts

32

Calories

Coin Toss - Tactics - 5 Min

29,430 points

12.6

MPH

65

Watts

26

Calories

Maze Mania - Tactics - 5 Min

25,710 points

11.4

MPH

70

Watts

27

Calories

Maze Mania - Tactics - 10 Min

29,470 points

11.3

MPH

80

Watts

61

Calories
January 25, 2024

3.0

Miles

352

Calories

857,870

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

111

Watts

27

Calories

Campus Loop

2.03 mi in 8:50

13.8

MPH

103

Watts

58

Calories

Dragons Revenge - Tactics - 5 Min

34,020 points

13.5

MPH

105

Watts

33

Calories

Animal Adventure - Tactics - 15 Min

375,200 points

13.6

MPH

95

Watts

93

Calories

Animal Adventure - Tactics - 20 Min

428,390 points

13.0

MPH

88

Watts

116

Calories

Downhill Drama - Tactics - 5 Min

20,260 points

13.1

MPH

69

Watts

25

Calories
January 24, 2024

0.0

Miles

207

Calories

211,500

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 5 Min

28,370 points

12.0

MPH

77

Watts

29

Calories

Dragons Island - Tactics - 10 Min

54,170 points

12.6

MPH

85

Watts

64

Calories

Coin Toss - Tactics - 5 Min

32,490 points

12.9

MPH

72

Watts

29

Calories

Outpost - Tactics - 5 Min

47,510 points

12.1

MPH

78

Watts

30

Calories

Outpost - Tactics - 10 Min

48,960 points

10.6

MPH

68

Watts

55

Calories
January 22, 2024

0.0

Miles

223

Calories

590,860

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

194,260 points

14.3

MPH

104

Watts

34

Calories

Dragons Return - Speed - 5 Min

35,880 points

11.4

MPH

70

Watts

27

Calories

Coin Toss - Tactics - 10 Min

58,650 points

14.0

MPH

109

Watts

70

Calories

Pirates Cove - Tactics - 5 Min

32,320 points

11.7

MPH

79

Watts

30

Calories

Animal Adventure - Tactics - 10 Min

269,750 points

12.9

MPH

83

Watts

62

Calories
January 20, 2024

9.0

Miles

372

Calories

403,490

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:10

11.8

MPH

71

Watts

56

Calories

Expresso Speedway

2.00 mi in 8:46

13.7

MPH

89

Watts

57

Calories

Expresso Speedway

2.00 mi in 8:53

13.5

MPH

86

Watts

56

Calories

Redwood Dash

1.50 mi in 7:16

12.4

MPH

73

Watts

40

Calories

Redwood Dash

1.50 mi in 7:19

12.3

MPH

73

Watts

40

Calories

Animal Adventure - Speed - 5 Min

127,870 points

11.8

MPH

68

Watts

27

Calories

Animal Adventure - Speed - 5 Min

90,600 points

11.6

MPH

66

Watts

26

Calories

Animal Adventure - Speed - 5 Min

112,620 points

11.0

MPH

59

Watts

24

Calories

Dragons Return - Speed - 5 Min

32,500 points

9.5

MPH

56

Watts

24

Calories

Dragons Return - Speed - 5 Min

39,900 points

10.4

MPH

56

Watts

23

Calories
January 18, 2024

7.6

Miles

334

Calories

123,200

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

87

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

141

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

96

Watts

32

Calories

City Express

4.53 mi in 27:23

9.9

MPH

109

Watts

218

Calories

Animal Adventure - Speed - 5 Min

123,200 points

11.9

MPH

70

Watts

25

Calories
January 15, 2024

9.8

Miles

355

Calories

162,220

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:59

13.4

MPH

84

Watts

50

Calories

Mini Mayhem

2.03 mi in 8:19

14.6

MPH

115

Watts

60

Calories

Oblivion

5.75 mi in 24:49

13.9

MPH

119

Watts

186

Calories

Animal Adventure - Speed - 5 Min

120,940 points

12.5

MPH

79

Watts

27

Calories

Dragons Return - Speed - 5 Min

41,280 points

12.3

MPH

97

Watts

32

Calories
January 13, 2024

13.3

Miles

580

Calories

263,460

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:10

13.1

MPH

83

Watts

56

Calories

Rolling Thunder

1.02 mi in 3:42

16.5

MPH

159

Watts

40

Calories

Fruitdale

4.42 mi in 17:18

15.3

MPH

125

Watts

151

Calories

Mini Mayhem

2.03 mi in 8:58

13.6

MPH

97

Watts

63

Calories

Catacombs

3.73 mi in 19:15

11.6

MPH

94

Watts

134

Calories

Pirates Cove - Speed - 5 Min

38,130 points

11.1

MPH

65

Watts

26

Calories

Pirates Cove - Speed - 5 Min

36,030 points

11.5

MPH

74

Watts

29

Calories

Animal Adventure - Speed - 5 Min

112,400 points

12.2

MPH

72

Watts

28

Calories

Dragons Return - Speed - 5 Min

40,910 points

10.6

MPH

69

Watts

27

Calories

Dragons Return - Speed - 5 Min

35,990 points

10.4

MPH

59

Watts

24

Calories
January 12, 2024

2.0

Miles

89

Calories

137,700

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:41

15.6

MPH

121

Watts

57

Calories

Animal Adventure - Speed - 5 Min

137,700 points

13.9

MPH

99

Watts

32

Calories
January 11, 2024

5.0

Miles

256

Calories

252,210

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:01

13.3

MPH

83

Watts

55

Calories

Alpine Splash

2.93 mi in 16:59

10.4

MPH

86

Watts

112

Calories

Coin Toss - Speed - 5 Min

27,310 points

12.3

MPH

83

Watts

31

Calories

Animal Adventure - Speed - 5 Min

119,450 points

11.7

MPH

67

Watts

27

Calories

Animal Adventure - Speed - 5 Min

105,450 points

13.0

MPH

83

Watts

31

Calories
January 10, 2024

2.0

Miles

118

Calories

210,770

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:50

12.2

MPH

78

Watts

58

Calories

Animal Adventure - Speed - 5 Min

122,440 points

12.0

MPH

72

Watts

28

Calories

Animal Adventure - Speed - 5 Min

88,330 points

13.1

MPH

87

Watts

32

Calories
January 9, 2024

7.9

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

69

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

65

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

74

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

77

Watts

27

Calories

Lost Trail

2.91 mi in 13:37

12.8

MPH

95

Watts

95

Calories
January 8, 2024

3.0

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

84

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

100

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:43

13.0

MPH

89

Watts

30

Calories
January 6, 2024

9.9

Miles

375

Calories

124,560

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:24

13.0

MPH

89

Watts

61

Calories

Bent Spoke

4.01 mi in 19:41

12.2

MPH

95

Watts

137

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

101

Watts

45

Calories

Rabbit Run

2.36 mi in 10:13

13.9

MPH

111

Watts

80

Calories

Animal Adventure - Speed - 5 Min

87,080 points

11.3

MPH

63

Watts

25

Calories

Dragons Return - Speed - 5 Min

37,480 points

10.0

MPH

64

Watts

26

Calories
January 5, 2024

4.4

Miles

193

Calories

156,230

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

110

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:34

11.0

MPH

64

Watts

27

Calories

Rabbit Run

2.36 mi in 10:44

13.2

MPH

97

Watts

76

Calories

Pirates Cove - Speed - 5 Min

35,970 points

12.3

MPH

80

Watts

30

Calories

Animal Adventure - Speed - 5 Min

120,260 points

12.1

MPH

75

Watts

29

Calories
January 4, 2024

10.5

Miles

389

Calories

227,960

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

72

Watts

26

Calories

Campus Loop

2.03 mi in 8:51

13.8

MPH

101

Watts

64

Calories

Evening Bliss

2.36 mi in 10:36

13.4

MPH

100

Watts

77

Calories

Coastal Run

3.37 mi in 14:12

14.2

MPH

121

Watts

107

Calories

Titan Time

1.75 mi in 7:31

14.0

MPH

120

Watts

57

Calories

Animal Adventure - Speed - 5 Min

99,530 points

14.3

MPH

104

Watts

33

Calories

Animal Adventure - Speed - 5 Min

128,430 points

12.0

MPH

73

Watts

25

Calories
January 3, 2024

5.6

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

100

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

111

Watts

34

Calories

Redwood Dash

1.50 mi in 5:50

15.4

MPH

120

Watts

49

Calories

Mini Mayhem

2.03 mi in 8:29

14.4

MPH

110

Watts

66

Calories
January 2, 2024

6.6

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

79

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

119

Watts

32

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

76

Watts

29

Calories

Campus Loop

2.03 mi in 9:29

12.8

MPH

85

Watts

59

Calories

Redwood Dash

1.50 mi in 7:28

12.1

MPH

78

Watts

44

Calories

Calorie Crusher January 2024

New Year, New You!

Calorie Crusher January 2024

# 555

of 14,195 Riders

5,978

Calories

Challenge Totals

January 31, 2024

7.46 Miles

223 Calories

0 Score

January 30, 2024

5.15 Miles

153 Calories

0 Score

January 29, 2024

6.50 Miles

185 Calories

0 Score

January 28, 2024

10.14 Miles

307 Calories

0 Score

January 27, 2024

11.91 Miles

324 Calories

0 Score

January 26, 2024

7.17 Miles

212 Calories

0 Score

January 25, 2024

12.97 Miles

352 Calories

0 Score

January 24, 2024

6.94 Miles

207 Calories

0 Score

January 22, 2024

7.58 Miles

223 Calories

0 Score

January 20, 2024

13.52 Miles

373 Calories

0 Score

January 18, 2024

8.54 Miles

334 Calories

0 Score

January 15, 2024

11.84 Miles

355 Calories

0 Score

January 13, 2024

17.82 Miles

578 Calories

0 Score

January 12, 2024

3.15 Miles

89 Calories

0 Score

January 11, 2024

8.02 Miles

256 Calories

0 Score

January 10, 2024

4.09 Miles

118 Calories

0 Score

January 9, 2024

7.91 Miles

225 Calories

0 Score

January 8, 2024

3.02 Miles

87 Calories

0 Score

Calorie Crusher
January 2024

Calorie Crusher
January 2024