Ron Hoy - Mileage Monster - Interactive Fitness

Mileage Monster
December 2024

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Mileage Monster
December 2024

Ron Hoy

Hoy’s Gym 80-89

80-89

# 506 of 9,590

118 Miles

# 506

of 9,590 Riders

118

Miles

Challenge Totals

Miles	118
Calories	6,654
Score	2,653,380

Timeline

December 31, 2024

9.01 Miles

382 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 38:21

1

Laps

38:21

7.87

12.3

346

127

127

Coin Toss - Speed - 5 Min

44,680 points

44,680

Points

5:00

1.14

13.6

36

99

101
December 30, 2024

5.01 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

36

156

124

Bent Spoke

4.01 mi in 16:13

1

16:13

4.01

14.8

161

143

142
December 29, 2024

8.48 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:50

1

28:50

6.98

14.5

276

137

141

Redwood Dash

1.50 mi in 5:42

1

5:42

1.5

15.8

51

128

112
December 28, 2024

8.46 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:54

1

3:54

1.02

15.7

37

138

138

Stormy Hollow

7.44 mi in 32:40

1

32:40

7.44

13.7

309

135

139
December 27, 2024

5.44 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:15

1

4:15

1.02

14.4

35

113

90

Fruitdale

4.42 mi in 15:51

1

15:51

4.42

16.7

165

150

129
December 21, 2024

8.22 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

33

123

115

Ravens Roost

7.22 mi in 30:08

1

30:08

7.22

14.4

294

140

135
December 20, 2024

6.48 Miles

204 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Power - 10 Min

296,240 points

296,240

10:00

2.21

13.2

66

88

0

Dragons Revenge - Power - 10 Min

56,370 points

56,370

10:00

2.19

13.2

76

104

99

Animal Adventure - Tactics - 10 Min

272,480 points

272,480

10:00

2.08

12.5

62

81

0
December 19, 2024

7.15 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.47 mi in 2:05

0.47

2:05

0.47

13.5

13

90

98

Penny Lane

6.68 mi in 25:25

1

25:25

6.68

15.8

243

136

146
December 18, 2024

6.32 Miles

197 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 10 Min

39,510 points

39,510

10:00

2.11

12.7

60

71

73

Downhill Drama - Tactics - 10 Min

23,170 points

23,170

10:00

2.41

14.5

63

77

106

Downhill Drama - Power - 10 Min

29,030 points

29,030

10:00

1.8

10.8

74

97

93
December 17, 2024

10.38 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.37 mi in 2:07

0.37

2:07

0.37

10.5

9

55

0

Camel Country

10.01 mi in 48:12

1

48:12

10.01

12.5

431

126

145
December 16, 2024

5.33 Miles

193 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Maze Mania - Speed - 10 Min

72,990 points

72,990

10:00

1.77

10.6

58

72

68

Maze Mania - Tactics - 10 Min

65,870 points

65,870

10:00

1.67

10.1

61

77

0

Maze Mania - Power - 10 Min

37,850 points

37,850

10:00

1.89

11.4

74

99

0
December 15, 2024

7.97 Miles

267 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 10 Min

76,550 points

76,550

10:00

1.86

11.2

64

82

84

Dragons Island - Tactics - 10 Min

96,130 points

96,130

10:00

2.16

13.0

72

98

0

Dragons Return - Power - 10 Min

67,970 points

67,970

10:00

2.03

12.2

68

90

119

Dragons Revenge - Tactics - 10 Min

52,970 points

52,970

10:00

1.92

11.5

63

81

96
December 14, 2024

11.05 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.50 mi in 2:42

0.50

2:42

0.5

11.1

13

60

85

Lucky Streak

10.55 mi in 42:25

1

42:25

10.55

14.9

395

132

133
December 13, 2024

3.94 Miles

165 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:53

1

Laps

12:53

2.93

13.6

131

146

126

Outpost - Power - 5 Min

16,820 points

16,820

Points

5:00

1.01

12.2

34

90

0
December 12, 2024

5.25 Miles

175 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 10 Min

65,370 points

65,370

10:00

1.68

10.1

51

60

72

Dragons Return - Speed - 10 Min

69,000 points

69,000

10:00

1.66

9.9

62

79

83

Dragons Revenge - Speed - 10 Min

61,900 points

61,900

10:00

1.91

11.5

62

80

78
December 11, 2024

5.02 Miles

161 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

Laps

3:20

1

18.0

39

173

119

Dragons Island - Power - 5 Min

35,560 points

35,560

Points

5:00

1.07

12.8

34

92

84

Animal Adventure - Speed - 10 Min

215,200 points

215,200

Points

10:00

1.98

11.9

57

73

85

Outpost - Tactics - 5 Min

35,300 points

35,300

Points

5:00

0.97

11.7

31

80

87
December 10, 2024

10.53 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.37 mi in 2:10

0.37

2:10

0.37

10.2

10

54

92

Drifters Peak

10.16 mi in 48:44

1

48:44

10.16

12.5

442

128

133
December 9, 2024

5.35 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.35 mi in 2:04

0.35

2:04

0.35

10.2

8

46

69

Dragon Fire

5.00 mi in 19:11

1

19:11

5

15.6

187

139

137
December 8, 2024

6.53 Miles

203 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

146,320 points

146,320

5:00

1.15

13.8

36

99

105

Animal Adventure - Power - 5 Min

91,860 points

91,860

5:00

1.2

14.4

37

103

94

Dragons Island - Power - 5 Min

28,840 points

28,840

5:00

1.07

12.9

35

94

86

Animal Adventure - Speed - 5 Min

100,380 points

100,380

5:00

0.94

11.3

25

62

88

Dragons Return - Power - 5 Min

75,700 points

75,700

5:00

1.11

13.3

37

100

90

Outpost - Speed - 5 Min

25,740 points

25,740

5:00

1.06

12.7

33

87

79
December 7, 2024

10.26 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.25 mi in 3:03

0.25

3:03

0.25

4.9

9

20

63

Outlaw Rock

10.01 mi in 48:23

1

48:23

10.01

12.4

434

126

145
December 6, 2024

4.80 Miles

147 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:32

1

Laps

3:32

1.02

17.3

41

171

0

Downhill Drama - Speed - 5 Min

22,900 points

22,900

Points

5:00

1.18

14.2

32

77

0

Downhill Drama - Tactics - 5 Min

14,150 points

14,150

Points

5:00

1.32

15.9

33

74

0

Downhill Drama - Power - 5 Min

14,310 points

14,310

Points

5:00

1.28

15.4

41

112

0
December 5, 2024

4.44 Miles

151 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:12

1

Laps

5:12

1.5

17.3

56

158

151

Maze Mania - Speed - 5 Min

40,490 points

40,490

Points

5:00

1.02

12.2

32

83

96

Maze Mania - Tactics - 5 Min

58,130 points

58,130

Points

5:00

0.86

10.4

28

71

0

Maze Mania - Power - 5 Min

16,590 points

16,590

Points

5:00

1.06

12.7

35

95

0
December 4, 2024

4.74 Miles

173 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 6:59

1

Laps

6:59

1.75

15.0

74

154

140

Dragons Island - Tactics - 5 Min

44,360 points

44,360

Points

5:00

1

12.1

35

91

92

Dragons Revenge - Tactics - 5 Min

27,060 points

27,060

Points

5:00

1.02

12.2

34

90

94

Pirates Cove - Tactics - 5 Min

42,430 points

42,430

Points

5:00

0.97

11.7

30

78

114
December 3, 2024

9.81 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.27 mi in 1:22

0.27

1:22

0.27

11.9

7

76

103

Monkey Pass

9.54 mi in 40:53

1

40:53

9.54

14.0

368

127

122
December 2, 2024

5.16 Miles

176 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:24

1

Laps

7:24

2.03

16.5

76

150

118

Dragons Return - Speed - 5 Min

250 points

250

Points

0:11

0.02

5.3

0

18

0

Dragons Return - Tactics - 5 Min

53,920 points

53,920

Points

5:00

0.96

11.5

28

72

0

Dragons Revenge - Speed - 5 Min

39,850 points

39,850

Points

5:00

1.1

13.2

38

103

116

Maze Mania - Power - 5 Min

20,540 points

20,540

Points

5:00

1.05

12.6

34

92

0
December 1, 2024

2.15 Miles

71 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Power - 10 Min

58,600 points

58,600

10:00

2.15

12.9

71

96

96
December 31, 2024

7.9

Miles

382

Calories

44,680

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 38:21

12.3

MPH

127

Watts

346

Calories

Coin Toss - Speed - 5 Min

44,680 points

13.6

MPH

99

Watts

36

Calories
December 30, 2024

5.0

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

156

Watts

36

Calories

Bent Spoke

4.01 mi in 16:13

14.8

MPH

143

Watts

161

Calories
December 29, 2024

8.5

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:50

14.5

MPH

137

Watts

276

Calories

Redwood Dash

1.50 mi in 5:42

15.8

MPH

128

Watts

51

Calories
December 28, 2024

8.5

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:54

15.7

MPH

138

Watts

37

Calories

Stormy Hollow

7.44 mi in 32:40

13.7

MPH

135

Watts

309

Calories
December 27, 2024

5.5

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:15

14.4

MPH

113

Watts

35

Calories

Fruitdale

4.42 mi in 15:51

16.7

MPH

150

Watts

165

Calories
December 21, 2024

8.2

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

123

Watts

33

Calories

Ravens Roost

7.22 mi in 30:08

14.4

MPH

140

Watts

294

Calories
December 20, 2024

0.0

Miles

204

Calories

625,090

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Power - 10 Min

296,240 points

13.2

MPH

88

Watts

66

Calories

Dragons Revenge - Power - 10 Min

56,370 points

13.2

MPH

104

Watts

76

Calories

Animal Adventure - Tactics - 10 Min

272,480 points

12.5

MPH

81

Watts

62

Calories
December 19, 2024

7.2

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.47 mi in 2:05

13.5

MPH

90

Watts

13

Calories

Penny Lane

6.68 mi in 25:25

15.8

MPH

136

Watts

243

Calories
December 18, 2024

0.0

Miles

197

Calories

91,710

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 10 Min

39,510 points

12.7

MPH

71

Watts

60

Calories

Downhill Drama - Tactics - 10 Min

23,170 points

14.5

MPH

77

Watts

63

Calories

Downhill Drama - Power - 10 Min

29,030 points

10.8

MPH

97

Watts

74

Calories
December 17, 2024

10.4

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.37 mi in 2:07

10.5

MPH

55

Watts

9

Calories

Camel Country

10.01 mi in 48:12

12.5

MPH

126

Watts

431

Calories
December 16, 2024

0.0

Miles

193

Calories

176,710

Score

Completed Rides

Speed

Power

Calories

Maze Mania - Speed - 10 Min

72,990 points

10.6

MPH

72

Watts

58

Calories

Maze Mania - Tactics - 10 Min

65,870 points

10.1

MPH

77

Watts

61

Calories

Maze Mania - Power - 10 Min

37,850 points

11.4

MPH

99

Watts

74

Calories
December 15, 2024

0.0

Miles

267

Calories

293,620

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 10 Min

76,550 points

11.2

MPH

82

Watts

64

Calories

Dragons Island - Tactics - 10 Min

96,130 points

13.0

MPH

98

Watts

72

Calories

Dragons Return - Power - 10 Min

67,970 points

12.2

MPH

90

Watts

68

Calories

Dragons Revenge - Tactics - 10 Min

52,970 points

11.5

MPH

81

Watts

63

Calories
December 14, 2024

11.1

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.50 mi in 2:42

11.1

MPH

60

Watts

13

Calories

Lucky Streak

10.55 mi in 42:25

14.9

MPH

132

Watts

395

Calories
December 13, 2024

2.9

Miles

165

Calories

16,820

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:53

13.6

MPH

146

Watts

131

Calories

Outpost - Power - 5 Min

16,820 points

12.2

MPH

90

Watts

34

Calories
December 12, 2024

0.0

Miles

175

Calories

196,270

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 10 Min

65,370 points

10.1

MPH

60

Watts

51

Calories

Dragons Return - Speed - 10 Min

69,000 points

9.9

MPH

79

Watts

62

Calories

Dragons Revenge - Speed - 10 Min

61,900 points

11.5

MPH

80

Watts

62

Calories
December 11, 2024

1.0

Miles

161

Calories

286,060

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

173

Watts

39

Calories

Dragons Island - Power - 5 Min

35,560 points

12.8

MPH

92

Watts

34

Calories

Animal Adventure - Speed - 10 Min

215,200 points

11.9

MPH

73

Watts

57

Calories

Outpost - Tactics - 5 Min

35,300 points

11.7

MPH

80

Watts

31

Calories
December 10, 2024

10.5

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.37 mi in 2:10

10.2

MPH

54

Watts

10

Calories

Drifters Peak

10.16 mi in 48:44

12.5

MPH

128

Watts

442

Calories
December 9, 2024

5.4

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.35 mi in 2:04

10.2

MPH

46

Watts

8

Calories

Dragon Fire

5.00 mi in 19:11

15.6

MPH

139

Watts

187

Calories
December 8, 2024

0.0

Miles

203

Calories

468,840

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

146,320 points

13.8

MPH

99

Watts

36

Calories

Animal Adventure - Power - 5 Min

91,860 points

14.4

MPH

103

Watts

37

Calories

Dragons Island - Power - 5 Min

28,840 points

12.9

MPH

94

Watts

35

Calories

Animal Adventure - Speed - 5 Min

100,380 points

11.3

MPH

62

Watts

25

Calories

Dragons Return - Power - 5 Min

75,700 points

13.3

MPH

100

Watts

37

Calories

Outpost - Speed - 5 Min

25,740 points

12.7

MPH

87

Watts

33

Calories
December 7, 2024

10.3

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.25 mi in 3:03

4.9

MPH

20

Watts

9

Calories

Outlaw Rock

10.01 mi in 48:23

12.4

MPH

126

Watts

434

Calories
December 6, 2024

1.0

Miles

147

Calories

51,360

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:32

17.3

MPH

171

Watts

41

Calories

Downhill Drama - Speed - 5 Min

22,900 points

14.2

MPH

77

Watts

32

Calories

Downhill Drama - Tactics - 5 Min

14,150 points

15.9

MPH

74

Watts

33

Calories

Downhill Drama - Power - 5 Min

14,310 points

15.4

MPH

112

Watts

41

Calories
December 5, 2024

1.5

Miles

151

Calories

115,210

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:12

17.3

MPH

158

Watts

56

Calories

Maze Mania - Speed - 5 Min

40,490 points

12.2

MPH

83

Watts

32

Calories

Maze Mania - Tactics - 5 Min

58,130 points

10.4

MPH

71

Watts

28

Calories

Maze Mania - Power - 5 Min

16,590 points

12.7

MPH

95

Watts

35

Calories
December 4, 2024

1.8

Miles

173

Calories

113,850

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 6:59

15.0

MPH

154

Watts

74

Calories

Dragons Island - Tactics - 5 Min

44,360 points

12.1

MPH

91

Watts

35

Calories

Dragons Revenge - Tactics - 5 Min

27,060 points

12.2

MPH

90

Watts

34

Calories

Pirates Cove - Tactics - 5 Min

42,430 points

11.7

MPH

78

Watts

30

Calories
December 3, 2024

9.8

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.27 mi in 1:22

11.9

MPH

76

Watts

7

Calories

Monkey Pass

9.54 mi in 40:53

14.0

MPH

127

Watts

368

Calories
December 2, 2024

2.0

Miles

176

Calories

114,560

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:24

16.5

MPH

150

Watts

76

Calories

Dragons Return - Speed - 5 Min

250 points

5.3

MPH

18

Watts

0

Calories

Dragons Return - Tactics - 5 Min

53,920 points

11.5

MPH

72

Watts

28

Calories

Dragons Revenge - Speed - 5 Min

39,850 points

13.2

MPH

103

Watts

38

Calories

Maze Mania - Power - 5 Min

20,540 points

12.6

MPH

92

Watts

34

Calories
December 1, 2024

0.0

Miles

71

Calories

58,600

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Power - 10 Min

58,600 points

12.9

MPH

96

Watts

71

Calories

Mileage Monster December 2024

Mileage Monster December 2024

# 506

of 9,590 Riders

118

Miles

Challenge Totals

December 31, 2024

9.01 Miles

382 Calories

0 Score

December 30, 2024

5.01 Miles

197 Calories

0 Score

December 29, 2024

8.48 Miles

327 Calories

0 Score

December 28, 2024

8.46 Miles

346 Calories

0 Score

December 27, 2024

5.44 Miles

200 Calories

0 Score

December 21, 2024

8.22 Miles

327 Calories

0 Score

December 20, 2024

6.48 Miles

204 Calories

0 Score

December 19, 2024

7.15 Miles

256 Calories

0 Score

December 18, 2024

6.32 Miles

197 Calories

0 Score

December 17, 2024

10.38 Miles

440 Calories

0 Score

December 16, 2024

5.33 Miles

193 Calories

0 Score

December 15, 2024

7.97 Miles

267 Calories

0 Score

December 14, 2024

11.05 Miles

408 Calories

0 Score

December 13, 2024

3.94 Miles

165 Calories

0 Score

December 12, 2024

5.25 Miles

175 Calories

0 Score

December 11, 2024

5.02 Miles

161 Calories

0 Score

December 10, 2024

10.53 Miles

452 Calories

0 Score

December 9, 2024

5.35 Miles

195 Calories

0 Score

December 8, 2024

Mileage Monster
December 2024

Mileage Monster
December 2024