Guest gor2x40063 - Calorie Crusher

Calorie Crusher
January 2025

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Calorie Crusher
January 2025

Guest gor2x40063

YMCA - North Shore - Salem 100+

100+

# 1,513 of 11,385

2,310 Calories

# 1,513

of 11,385 Riders

2,310

Calories

Challenge Totals

Miles	51
Calories	2,310
Score	0

Timeline

January 31, 2025

0.86 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Spiral Valley

0.29 mi in 3:16

∞

3:16

0.29

5.3

16

60

0

Session 15

0.57 mi in 5:18

∞

5:18

0.57

6.5

28

65

0
January 30, 2025

0.41 Miles

20 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Park 1

0.41 mi in 2:38

∞

2:38

0.41

9.3

20

107

0
January 29, 2025

0.00 Miles

0 Calories

0 Score
January 28, 2025

0.80 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Village Medium

0.80 mi in 3:55

∞

3:55

0.8

12.3

29

101

0
January 27, 2025

0.42 Miles

22 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Winter

0.42 mi in 5:01

∞

5:01

0.42

5.0

22

51

0
January 23, 2025

1.05 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wonderland 5 Mins

0.78 mi in 4:49

∞

4:49

0.78

9.7

31

85

0

Session 15

0.27 mi in 2:44

∞

2:44

0.27

5.9

13

61

0
January 22, 2025

1.97 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.64 mi in 7:33

∞

7:33

0.64

5.1

33

51

0

Capture The Flag: Spiral Valley

0.83 mi in 7:36

∞

7:36

0.83

6.6

44

74

0

Capture The Flag: Spiral Valley

0.50 mi in 7:19

∞

7:19

0.5

4.1

34

54

0
January 21, 2025

6.49 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 10 Mins

1.51 mi in 11:08

∞

11:08

1.51

8.1

65

76

0

Beach 20 Mins

1.66 mi in 10:23

∞

10:23

1.66

9.6

65

82

0

Klondike Solitaire

0.38 mi in 2:03

∞

2:03

0.38

11.1

14

95

0

Klondike Solitaire

0.38 mi in 2:03

∞

2:03

0.38

11.1

14

95

0

Klondike Solitaire

1.16 mi in 6:57

∞

6:57

1.16

10.0

44

85

0

Klondike Solitaire

1.40 mi in 8:08

∞

8:08

1.4

10.3

53

86

0
January 20, 2025

1.85 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

1.27 mi in 8:21

∞

8:21

1.27

9.1

51

80

0

Capture The Flag: Spiral Valley

0.31 mi in 4:05

∞

4:05

0.31

4.6

17

48

0

Race: Mysterious Lands

0.27 mi in 2:15

∞

2:15

0.27

7.2

13

77

0
January 19, 2025

0.86 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Spiral Valley

0.86 mi in 6:30

∞

6:30

0.86

7.9

45

93

0
January 18, 2025

0.76 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Spiral Valley

0.39 mi in 4:59

∞

4:59

0.39

4.7

25

61

0

Capture The Flag: Spiral Valley

0.37 mi in 6:33

∞

6:33

0.37

3.4

29

51

0
January 16, 2025

4.28 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 10 Mins

1.49 mi in 10:31

∞

10:31

1.49

8.5

72

92

0

Forest 10 Mins

1.49 mi in 10:31

∞

10:31

1.49

8.5

72

92

0

Forest 10 Mins

0.91 mi in 6:46

∞

6:46

0.91

8.1

42

80

0

Klondike Solitaire

0.39 mi in 3:43

∞

3:43

0.39

6.3

22

74

0
January 14, 2025

1.38 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 10 Mins

1.38 mi in 10:52

∞

10:52

1.38

7.6

60

70

0
January 12, 2025

1.33 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mysterious Lands

1.33 mi in 7:39

∞

7:39

1.33

10.4

53

94

0
January 11, 2025

0.00 Miles

0 Calories

0 Score
January 9, 2025

3.90 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 10 Mins

3.90 mi in 27:33

∞

27:33

3.9

8.5

148

66

0
January 7, 2025

5.26 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 10 Mins

3.83 mi in 30:17

∞

30:17

3.83

7.6

164

67

0

Forest 10 Mins

1.43 mi in 10:02

∞

10:02

1.43

8.6

60

77

0
January 6, 2025

1.02 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mysterious Lands

1.02 mi in 7:33

∞

7:33

1.02

8.1

45

76

0
January 5, 2025

0.53 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Workout Mode

0.53 mi in 2:59

∞

2:59

0.53

10.7

23

105

0
January 3, 2025

2.05 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.52 mi in 3:02

∞

3:02

0.52

10.3

33

160

0

Bomber Bill Local

0.26 mi in 1:22

∞

1:22

0.26

11.4

12

136

0

Bomber Bill Local

0.29 mi in 1:27

∞

1:27

0.29

12.0

13

129

0

Bomber Bill Local

0.48 mi in 2:31

∞

2:31

0.48

11.4

23

133

0

Bomber Bill Local

0.50 mi in 2:39

∞

2:39

0.5

11.3

24

133

0
January 2, 2025

5.51 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

2.33 mi in 15:00

∞

15:00

2.33

9.3

89

76

0

Forest 10 Mins

1.52 mi in 10:58

∞

10:58

1.52

8.3

61

71

0

Beach 5 Mins

1.36 mi in 10:59

∞

10:59

1.36

7.4

59

67

0

Wonderland 5 Mins

0.30 mi in 2:42

∞

2:42

0.3

6.7

13

61

0
January 1, 2025

6.12 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Beach 30 Mins

6.12 mi in 30:03

∞

30:03

6.12

12.2

246

114

0
January 31, 2025

1.2

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Spiral Valley

0.29 mi in 3:16

5.3

MPH

60

Watts

16

Calories

Session 15

0.57 mi in 5:18

6.5

MPH

65

Watts

28

Calories
January 30, 2025

0.4

Miles

20

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Park 1

0.41 mi in 2:38

9.3

MPH

107

Watts

20

Calories
January 29, 2025

0.0

Miles

1

Calories

0

Score

No completed rides available.
January 28, 2025

1.1

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Village Medium

0.80 mi in 3:55

12.3

MPH

101

Watts

29

Calories
January 27, 2025

0.4

Miles

22

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Winter

0.42 mi in 5:01

5.0

MPH

51

Watts

22

Calories
January 23, 2025

1.3

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wonderland 5 Mins

0.78 mi in 4:49

9.7

MPH

85

Watts

31

Calories

Session 15

0.27 mi in 2:44

5.9

MPH

61

Watts

13

Calories
January 22, 2025

2.5

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.64 mi in 7:33

5.1

MPH

51

Watts

33

Calories

Capture The Flag: Spiral Valley

0.83 mi in 7:36

6.6

MPH

74

Watts

44

Calories

Capture The Flag: Spiral Valley

0.50 mi in 7:19

4.1

MPH

54

Watts

34

Calories
January 21, 2025

6.6

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 10 Mins

1.51 mi in 11:08

8.1

MPH

76

Watts

65

Calories

Beach 20 Mins

1.66 mi in 10:23

9.6

MPH

82

Watts

65

Calories

Klondike Solitaire

0.38 mi in 2:03

11.1

MPH

95

Watts

14

Calories

Klondike Solitaire

0.38 mi in 2:03

11.1

MPH

95

Watts

14

Calories

Klondike Solitaire

1.16 mi in 6:57

10.0

MPH

85

Watts

44

Calories

Klondike Solitaire

1.40 mi in 8:08

10.3

MPH

86

Watts

53

Calories
January 20, 2025

1.9

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

1.27 mi in 8:21

9.1

MPH

80

Watts

51

Calories

Capture The Flag: Spiral Valley

0.31 mi in 4:05

4.6

MPH

48

Watts

17

Calories

Race: Mysterious Lands

0.27 mi in 2:15

7.2

MPH

77

Watts

13

Calories
January 19, 2025

0.9

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Spiral Valley

0.86 mi in 6:30

7.9

MPH

93

Watts

45

Calories
January 18, 2025

1.3

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Capture The Flag: Spiral Valley

0.39 mi in 4:59

4.7

MPH

61

Watts

25

Calories

Capture The Flag: Spiral Valley

0.37 mi in 6:33

3.4

MPH

51

Watts

29

Calories
January 16, 2025

4.5

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 10 Mins

1.49 mi in 10:31

8.5

MPH

92

Watts

72

Calories

Forest 10 Mins

1.49 mi in 10:31

8.5

MPH

92

Watts

72

Calories

Forest 10 Mins

0.91 mi in 6:46

8.1

MPH

80

Watts

42

Calories

Klondike Solitaire

0.39 mi in 3:43

6.3

MPH

74

Watts

22

Calories
January 14, 2025

1.6

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 10 Mins

1.38 mi in 10:52

7.6

MPH

70

Watts

60

Calories
January 12, 2025

1.7

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Mysterious Lands

1.33 mi in 7:39

10.4

MPH

94

Watts

53

Calories
January 11, 2025

0.2

Miles

10

Calories

0

Score

No completed rides available.
January 9, 2025

3.9

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 10 Mins

3.90 mi in 27:33

8.5

MPH

66

Watts

148

Calories
January 7, 2025

5.6

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Forest 10 Mins

3.83 mi in 30:17

7.6

MPH

67

Watts

164

Calories

Forest 10 Mins

1.43 mi in 10:02

8.6

MPH

77

Watts

60

Calories
January 6, 2025

1.1

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Race: Mysterious Lands

1.02 mi in 7:33

8.1

MPH

76

Watts

45

Calories
January 5, 2025

0.5

Miles

24

Calories

0

Score

Completed Rides

Speed

Power

Calories

Workout Mode

0.53 mi in 2:59

10.7

MPH

105

Watts

23

Calories
January 3, 2025

2.8

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

0.52 mi in 3:02

10.3

MPH

160

Watts

33

Calories

Bomber Bill Local

0.26 mi in 1:22

11.4

MPH

136

Watts

12

Calories

Bomber Bill Local

0.29 mi in 1:27

12.0

MPH

129

Watts

13

Calories

Bomber Bill Local

0.48 mi in 2:31

11.4

MPH

133

Watts

23

Calories

Bomber Bill Local

0.50 mi in 2:39

11.3

MPH

133

Watts

24

Calories
January 2, 2025

5.7

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

GojiPlay Ride

2.33 mi in 15:00

9.3

MPH

76

Watts

89

Calories

Forest 10 Mins

1.52 mi in 10:58

8.3

MPH

71

Watts

61

Calories

Beach 5 Mins

1.36 mi in 10:59

7.4

MPH

67

Watts

59

Calories

Wonderland 5 Mins

0.30 mi in 2:42

6.7

MPH

61

Watts

13

Calories
January 1, 2025

6.1

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Beach 30 Mins

6.12 mi in 30:03

12.2

MPH

114

Watts

246

Calories

Calorie Crusher January 2025

Calorie Crusher January 2025

# 1,513

of 11,385 Riders

2,310

Calories

Challenge Totals

January 31, 2025

0.86 Miles

43 Calories

0 Score

January 30, 2025

0.41 Miles

20 Calories

0 Score

January 29, 2025

0.00 Miles

0 Calories

0 Score

January 28, 2025

0.80 Miles

29 Calories

0 Score

January 27, 2025

0.42 Miles

22 Calories

0 Score

January 23, 2025

1.05 Miles

43 Calories

0 Score

January 22, 2025

1.97 Miles

110 Calories

0 Score

January 21, 2025

6.49 Miles

255 Calories

0 Score

January 20, 2025

1.85 Miles

81 Calories

0 Score

January 19, 2025

0.86 Miles

45 Calories

0 Score

January 18, 2025

0.76 Miles

54 Calories

0 Score

January 16, 2025

4.28 Miles

206 Calories

0 Score

January 14, 2025

1.38 Miles

60 Calories

0 Score

January 12, 2025

1.33 Miles

53 Calories

0 Score

January 11, 2025

0.00 Miles

0 Calories

0 Score

January 9, 2025

3.90 Miles

148 Calories

0 Score

January 7, 2025

5.26 Miles

225 Calories

0 Score

January 6, 2025

1.02 Miles

45 Calories

0 Score

January 5, 2025

Calorie Crusher
January 2025

Calorie Crusher
January 2025