Jann Latshaw - Fangs of Fury - Interactive Fitness

Fangs of Fury
February 2025

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Fangs of Fury
February 2025

Jann Latshaw

YMCA - Franklin and Grove City - Franklin 50-59

50-59

# 113 of 11,297

1.05:29:32 Time

# 113

of 11,297 Riders

1.05:29:32

Time

Challenge Totals

Miles	300
Calories	8,130
Score	0

Timeline

February 28, 2025

18.87 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:15

1

6:15

1

9.6

26

48

172

Expresso Speedway

3.51 mi in 20:09

3.51

20:09

3.51

10.5

98

58

137

Evening Bliss

2.36 mi in 14:42

1

14:42

2.36

9.6

67

53

131

Dragon Fire

5.00 mi in 30:57

1

30:57

5

9.7

138

52

121

Penny Lane

7.00 mi in 45:22

1.05

45:22

7

9.3

204

50

96
February 27, 2025

8.84 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 50:35

2

50:35

8.84

10.5

235

56

140
February 26, 2025

5.00 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:37

2

10:37

2

11.3

53

62

126

Expresso Speedway

3.00 mi in 15:45

3

15:45

3

11.4

79

61

123
February 24, 2025

16.63 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:47

3

15:47

3

11.4

83

65

37

Fruitdale

2.00 mi in 11:31

0.45

11:31

2

10.4

53

55

0

Fruitdale

3.00 mi in 17:26

0.68

17:26

3

10.3

82

57

133

Fruitdale

1.50 mi in 8:24

0.34

8:24

1.5

10.7

38

57

124

Fruitdale

5.02 mi in 28:47

1.14

28:47

5.02

10.5

141

58

118

Fruitdale

2.11 mi in 12:18

0.48

12:18

2.11

10.3

60

58

131
February 23, 2025

19.56 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:03

2

12:03

2

10.0

58

55

0

Fruitdale

10.50 mi in 1:00:46

2.38

1:00:46

10.5

10.4

293

57

113

Fruitdale

5.00 mi in 29:26

1.13

29:26

5

10.2

142

56

115

Redwood Dash

2.06 mi in 11:40

1.37

11:40

2.06

10.6

56

57

0
February 22, 2025

12.10 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 32:09

6

32:09

6

11.2

167

64

0

Fruitdale

6.10 mi in 33:46

1.38

33:46

6.1

10.8

167

59

98
February 21, 2025

25.21 Miles

685 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.51 mi in 21:23

3.51

21:23

3.51

9.8

98

52

72

Expresso Speedway

3.52 mi in 19:24

3.52

19:24

3.52

10.9

96

60

71

Fruitdale

4.71 mi in 28:53

1.07

28:53

4.71

9.8

125

49

66

Fruitdale

2.39 mi in 14:20

0.54

14:20

2.39

10.0

66

53

108

Fruitdale

5.56 mi in 31:21

1.26

31:21

5.56

10.6

151

58

121

Fruitdale

5.52 mi in 33:03

1.25

33:03

5.52

10.0

149

52

124
February 20, 2025

15.61 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.54 mi in 14:05

2.54

14:05

2.54

10.8

67

58

140

Fruitdale

5.51 mi in 31:18

1.25

31:18

5.51

10.6

145

55

112

Fruitdale

7.56 mi in 43:38

1.71

43:38

7.56

10.4

205

56

127
February 19, 2025

7.58 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.26 mi in 13:05

2.26

13:05

2.26

10.4

57

51

121

Fruitdale

5.32 mi in 31:39

1.20

31:39

5.32

10.1

145

54

100
February 18, 2025

9.35 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:52

2

10:52

2

11.0

50

57

68

Fruitdale

5.34 mi in 31:55

1.21

31:55

5.34

10.0

143

52

87

Fruitdale

2.01 mi in 12:36

0.46

12:36

2.01

9.6

56

52

143
February 17, 2025

22.11 Miles

591 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:54

2

10:54

2

11.0

54

59

66

Fruitdale

5.54 mi in 31:48

1.25

31:48

5.54

10.5

143

52

0

Fruitdale

6.05 mi in 38:11

1.37

38:11

6.05

9.5

167

49

124

Fruitdale

2.12 mi in 13:19

0.48

13:19

2.12

9.6

59

52

123

Redwood Dash

3.40 mi in 19:54

2.27

19:54

3.4

10.3

90

52

134

Redwood Dash

3.00 mi in 16:21

2

16:21

3

11.0

78

59

123
February 15, 2025

16.56 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:14

1

25:14

4.42

10.5

114

55

129

Fruitdale

5.01 mi in 31:14

1.13

31:14

5.01

9.6

138

51

0

Fruitdale

2.12 mi in 14:53

0.48

14:53

2.12

8.5

57

40

0

Fruitdale

2.01 mi in 14:02

0.46

14:02

2.01

8.6

55

43

0

Redwood Dash

3.00 mi in 17:09

2

17:09

3

10.5

81

56

67
February 14, 2025

16.22 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:44

1

6:44

1

8.9

27

45

126

Fruitdale

5.11 mi in 28:02

1.16

28:02

5.11

10.9

135

59

136

Fruitdale

5.11 mi in 28:49

1.16

28:49

5.11

10.6

137

58

132

Fruitdale

5.00 mi in 31:01

1.13

31:01

5

9.7

140

52

139
February 12, 2025

5.31 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.31 mi in 7:28

1.31

7:28

1.31

10.5

33

53

145

Expresso Speedway

2.00 mi in 10:50

2

10:50

2

11.1

50

56

123

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

27

66

0

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

24

55

135
February 11, 2025

9.26 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:11

2

11:11

2

10.7

52

58

87

Fruitdale

5.25 mi in 31:41

1.19

31:41

5.25

9.9

133

48

142

Redwood Dash

2.01 mi in 11:15

1.34

11:15

2.01

10.7

50

54

133
February 10, 2025

14.90 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.25 mi in 11:49

2.25

11:49

2.25

11.4

59

62

130

Expresso Speedway

2.30 mi in 12:08

2.30

12:08

2.3

11.4

60

61

66

Expresso Speedway

2.25 mi in 12:00

2.25

12:00

2.25

11.3

61

64

86

Fruitdale

5.10 mi in 29:08

1.15

29:08

5.1

10.5

130

54

136

Redwood Dash

3.00 mi in 15:44

2

15:44

3

11.4

78

62

141
February 7, 2025

26.06 Miles

688 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:02

2

11:02

2

10.9

53

60

144

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

26

65

150

Expresso Speedway

2.00 mi in 14:13

2

14:13

2

8.4

55

42

134

Expresso Speedway

3.00 mi in 17:30

3

17:30

3

10.3

79

54

142

Fruitdale

5.02 mi in 28:57

1.14

28:57

5.02

10.4

127

53

145

Fruitdale

5.01 mi in 31:30

1.13

31:30

5.01

9.5

136

49

143

Redwood Dash

3.00 mi in 15:41

2

15:41

3

11.5

78

62

149

Redwood Dash

3.00 mi in 16:43

2

16:43

3

10.8

78

57

147

Mini Mayhem

2.03 mi in 12:21

1

12:21

2.03

9.9

56

55

138
February 5, 2025

8.00 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:12

2

10:12

2

11.8

54

68

135

Expresso Speedway

2.00 mi in 10:15

2

10:15

2

11.7

53

66

131

Expresso Speedway

2.00 mi in 10:26

2

10:26

2

11.5

54

66

56

Expresso Speedway

2.00 mi in 10:17

2

10:17

2

11.7

54

67

0
February 4, 2025

10.01 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:42

2

12:42

2

9.4

53

47

64

Fruitdale

5.01 mi in 34:14

1.13

34:14

5.01

8.8

129

39

16

Redwood Dash

3.00 mi in 19:13

2

19:13

3

9.4

79

45

69
February 3, 2025

15.37 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

25

51

140

Expresso Speedway

2.00 mi in 10:13

2

10:13

2

11.7

53

66

137

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

25

69

143

Expresso Speedway

0.35 mi in 1:48

0.35

1:48

0.35

11.7

9

67

122

Expresso Speedway

1.00 mi in 5:31

1

5:31

1

10.9

25

57

139

Expresso Speedway

2.00 mi in 11:03

2

11:03

2

10.9

52

57

135

Fruitdale

5.02 mi in 28:36

1.14

28:36

5.02

10.5

128

53

133

Redwood Dash

3.00 mi in 15:52

2

15:52

3

11.3

77

61

162
February 1, 2025

15.15 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:01

2

13:01

2

9.2

58

50

145

Fruitdale

5.01 mi in 30:52

1.13

30:52

5.01

9.7

129

47

125

Fruitdale

1.04 mi in 8:12

0.24

8:12

1.04

7.6

27

32

135

Fruitdale

2.07 mi in 16:08

0.47

16:08

2.07

7.7

59

36

128

Fruitdale

2.02 mi in 15:34

0.46

15:34

2.02

7.8

56

34

159

Fruitdale

3.01 mi in 21:50

0.68

21:50

3.01

8.3

86

41

150
February 28, 2025

19.2

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:15

9.6

MPH

48

Watts

26

Calories

Expresso Speedway

3.51 mi in 20:09

10.5

MPH

58

Watts

98

Calories

Evening Bliss

2.36 mi in 14:42

9.6

MPH

53

Watts

67

Calories

Dragon Fire

5.00 mi in 30:57

9.7

MPH

52

Watts

138

Calories

Penny Lane

7.00 mi in 45:22

9.3

MPH

50

Watts

204

Calories
February 27, 2025

9.0

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 50:35

10.5

MPH

56

Watts

235

Calories
February 26, 2025

5.2

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:37

11.3

MPH

62

Watts

53

Calories

Expresso Speedway

3.00 mi in 15:45

11.4

MPH

61

Watts

79

Calories
February 24, 2025

16.9

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:47

11.4

MPH

65

Watts

83

Calories

Fruitdale

2.00 mi in 11:31

10.4

MPH

55

Watts

53

Calories

Fruitdale

3.00 mi in 17:26

10.3

MPH

57

Watts

82

Calories

Fruitdale

1.50 mi in 8:24

10.7

MPH

57

Watts

38

Calories

Fruitdale

5.02 mi in 28:47

10.5

MPH

58

Watts

141

Calories

Fruitdale

2.11 mi in 12:18

10.3

MPH

58

Watts

60

Calories
February 23, 2025

19.7

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:03

10.0

MPH

55

Watts

58

Calories

Fruitdale

10.50 mi in 1:00:46

10.4

MPH

57

Watts

293

Calories

Fruitdale

5.00 mi in 29:26

10.2

MPH

56

Watts

142

Calories

Redwood Dash

2.06 mi in 11:40

10.6

MPH

57

Watts

56

Calories
February 22, 2025

12.1

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 32:09

11.2

MPH

64

Watts

167

Calories

Fruitdale

6.10 mi in 33:46

10.8

MPH

59

Watts

167

Calories
February 21, 2025

25.2

Miles

680

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.51 mi in 21:23

9.8

MPH

52

Watts

98

Calories

Expresso Speedway

3.52 mi in 19:24

10.9

MPH

60

Watts

96

Calories

Fruitdale

4.71 mi in 28:53

9.8

MPH

49

Watts

125

Calories

Fruitdale

2.39 mi in 14:20

10.0

MPH

53

Watts

66

Calories

Fruitdale

5.56 mi in 31:21

10.6

MPH

58

Watts

151

Calories

Fruitdale

5.52 mi in 33:03

10.0

MPH

52

Watts

149

Calories
February 20, 2025

15.6

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.54 mi in 14:05

10.8

MPH

58

Watts

67

Calories

Fruitdale

5.51 mi in 31:18

10.6

MPH

55

Watts

145

Calories

Fruitdale

7.56 mi in 43:38

10.4

MPH

56

Watts

205

Calories
February 19, 2025

7.6

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.26 mi in 13:05

10.4

MPH

51

Watts

57

Calories

Fruitdale

5.32 mi in 31:39

10.1

MPH

54

Watts

145

Calories
February 18, 2025

9.4

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:52

11.0

MPH

57

Watts

50

Calories

Fruitdale

5.34 mi in 31:55

10.0

MPH

52

Watts

143

Calories

Fruitdale

2.01 mi in 12:36

9.6

MPH

52

Watts

56

Calories
February 17, 2025

22.1

Miles

586

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:54

11.0

MPH

59

Watts

54

Calories

Fruitdale

5.54 mi in 31:48

10.5

MPH

52

Watts

143

Calories

Fruitdale

6.05 mi in 38:11

9.5

MPH

49

Watts

167

Calories

Fruitdale

2.12 mi in 13:19

9.6

MPH

52

Watts

59

Calories

Redwood Dash

3.40 mi in 19:54

10.3

MPH

52

Watts

90

Calories

Redwood Dash

3.00 mi in 16:21

11.0

MPH

59

Watts

78

Calories
February 15, 2025

16.7

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:14

10.5

MPH

55

Watts

114

Calories

Fruitdale

5.01 mi in 31:14

9.6

MPH

51

Watts

138

Calories

Fruitdale

2.12 mi in 14:53

8.5

MPH

40

Watts

57

Calories

Fruitdale

2.01 mi in 14:02

8.6

MPH

43

Watts

55

Calories

Redwood Dash

3.00 mi in 17:09

10.5

MPH

56

Watts

81

Calories
February 14, 2025

16.2

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:44

8.9

MPH

45

Watts

27

Calories

Fruitdale

5.11 mi in 28:02

10.9

MPH

59

Watts

135

Calories

Fruitdale

5.11 mi in 28:49

10.6

MPH

58

Watts

137

Calories

Fruitdale

5.00 mi in 31:01

9.7

MPH

52

Watts

140

Calories
February 12, 2025

5.6

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.31 mi in 7:28

10.5

MPH

53

Watts

33

Calories

Expresso Speedway

2.00 mi in 10:50

11.1

MPH

56

Watts

50

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

66

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

55

Watts

24

Calories
February 11, 2025

9.3

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:11

10.7

MPH

58

Watts

52

Calories

Fruitdale

5.25 mi in 31:41

9.9

MPH

48

Watts

133

Calories

Redwood Dash

2.01 mi in 11:15

10.7

MPH

54

Watts

50

Calories
February 10, 2025

15.0

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.25 mi in 11:49

11.4

MPH

62

Watts

59

Calories

Expresso Speedway

2.30 mi in 12:08

11.4

MPH

61

Watts

60

Calories

Expresso Speedway

2.25 mi in 12:00

11.3

MPH

64

Watts

61

Calories

Fruitdale

5.10 mi in 29:08

10.5

MPH

54

Watts

130

Calories

Redwood Dash

3.00 mi in 15:44

11.4

MPH

62

Watts

78

Calories
February 7, 2025

26.2

Miles

691

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:02

10.9

MPH

60

Watts

53

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

65

Watts

26

Calories

Expresso Speedway

2.00 mi in 14:13

8.4

MPH

42

Watts

55

Calories

Expresso Speedway

3.00 mi in 17:30

10.3

MPH

54

Watts

79

Calories

Fruitdale

5.02 mi in 28:57

10.4

MPH

53

Watts

127

Calories

Fruitdale

5.01 mi in 31:30

9.5

MPH

49

Watts

136

Calories

Redwood Dash

3.00 mi in 15:41

11.5

MPH

62

Watts

78

Calories

Redwood Dash

3.00 mi in 16:43

10.8

MPH

57

Watts

78

Calories

Mini Mayhem

2.03 mi in 12:21

9.9

MPH

55

Watts

56

Calories
February 5, 2025

8.3

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:12

11.8

MPH

68

Watts

54

Calories

Expresso Speedway

2.00 mi in 10:15

11.7

MPH

66

Watts

53

Calories

Expresso Speedway

2.00 mi in 10:26

11.5

MPH

66

Watts

54

Calories

Expresso Speedway

2.00 mi in 10:17

11.7

MPH

67

Watts

54

Calories
February 4, 2025

10.2

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:42

9.4

MPH

47

Watts

53

Calories

Fruitdale

5.01 mi in 34:14

8.8

MPH

39

Watts

129

Calories

Redwood Dash

3.00 mi in 19:13

9.4

MPH

45

Watts

79

Calories
February 3, 2025

15.6

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

51

Watts

25

Calories

Expresso Speedway

2.00 mi in 10:13

11.7

MPH

66

Watts

53

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

69

Watts

25

Calories

Expresso Speedway

0.35 mi in 1:48

11.7

MPH

67

Watts

9

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

57

Watts

25

Calories

Expresso Speedway

2.00 mi in 11:03

10.9

MPH

57

Watts

52

Calories

Fruitdale

5.02 mi in 28:36

10.5

MPH

53

Watts

128

Calories

Redwood Dash

3.00 mi in 15:52

11.3

MPH

61

Watts

77

Calories
February 1, 2025

15.2

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:01

9.2

MPH

50

Watts

58

Calories

Fruitdale

5.01 mi in 30:52

9.7

MPH

47

Watts

129

Calories

Fruitdale

1.04 mi in 8:12

7.6

MPH

32

Watts

27

Calories

Fruitdale

2.07 mi in 16:08

7.7

MPH

36

Watts

59

Calories

Fruitdale

2.02 mi in 15:34

7.8

MPH

34

Watts

56

Calories

Fruitdale

3.01 mi in 21:50

8.3

MPH

41

Watts

86

Calories

Fangs of Fury February 2025

Fangs of Fury February 2025

# 113

of 11,297 Riders

1.05:29:32

Time

Challenge Totals

February 28, 2025

18.87 Miles

533 Calories

0 Score

February 27, 2025

8.84 Miles

235 Calories

0 Score

February 26, 2025

5.00 Miles

132 Calories

0 Score

February 24, 2025

16.63 Miles

457 Calories

0 Score

February 23, 2025

19.56 Miles

549 Calories

0 Score

February 22, 2025

12.10 Miles

334 Calories

0 Score

February 21, 2025

25.21 Miles

685 Calories

0 Score

February 20, 2025

15.61 Miles

417 Calories

0 Score

February 19, 2025

7.58 Miles

202 Calories

0 Score

February 18, 2025

9.35 Miles

249 Calories

0 Score

February 17, 2025

22.11 Miles

591 Calories

0 Score

February 15, 2025

16.56 Miles

445 Calories

0 Score

February 14, 2025

16.22 Miles

439 Calories

0 Score

February 12, 2025

5.31 Miles

134 Calories

0 Score

February 11, 2025

9.26 Miles

235 Calories

0 Score

February 10, 2025

14.90 Miles

388 Calories

0 Score

February 7, 2025

26.06 Miles

688 Calories

0 Score

February 5, 2025

8.00 Miles

215 Calories

0 Score

February 4, 2025

Fangs of Fury
February 2025

Fangs of Fury
February 2025